Are you searching for a delightful and wholesome dish to tantalize your taste buds? Look no further than the delectable combination of roasted parsnips and sweet potatoes! This harmonious duo delivers a symphony of flavors, textures, and nutrients, making it a culinary masterpiece. From their naturally sweet and earthy notes to their vibrant colors, roasted parsnips and sweet potatoes are a feast for both the eyes and the palate. Get ready to embark on a culinary journey as we delve into the secrets of creating the perfect roasted parsnips and sweet potatoes, ensuring a dish that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED PARSNIPS & SWEET POTATOES
Simple, yummy and healthy! Experiment with additional seasonings... add more oil if you must but remember that'll up the calorie count too.
Provided by Good Vibe Goddess
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450*.
- Place parsnips and sweet potatoes in a plastic bag with olive oil and salt and pepper.
- Shake until well coated.
- Spread in a single layer on a cookie sheet.
- Roast until golden, turning once, about 25 minutes.
SHRIMP ENCHILADAS WITH ROASTED SWEET POTATOES AND PARSNIPS
Provided by Molly Stevens
Categories Low Cal High Fiber Dinner Shrimp Parsnip Sweet Potato/Yam Fall Cilantro Tortillas Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 400°F. Line rimmed baking sheet with parchment paper. Toast cumin seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until finely ground. Combine parsnips, sweet potatoes, and red onion in large bowl. Add ground cumin, 2 tablespoons vegetable oil, chili powder, oregano, and 1 teaspoon coarse salt; toss to coat. Transfer to prepared baking sheet. Roast vegetables until soft and browned in spots, turning occasionally, 35 to 40 minutes. Cool. DO AHEAD: Can be prepared 4 hours ahead. Let stand at room temperature.
- Preheat oven to 375°F. With machine running, add garlic and jalapeño through feed tube of processor and process until finely chopped. Add cilantro, green onions, and drained green chiles. Using on/off turns, process until coarse puree forms. Add salsa; process to blend. Transfer salsa mixture to large deep skillet. Add 1/4 cup crema and stir over medium-low heat just until warm (do not allow to boil). Remove from heat. Season salsa mixture to taste with salt and pepper. Cover and keep warm.
- Measure 1 cup roasted vegetables; set aside. Transfer remaining vegetables to processor. Using on/off turns, process until coarsely chopped. Transfer to large bowl. Add shrimp and toss to incorporate evenly. Season filling to taste with salt and pepper.
- Heat remaining 3 tablespoons oil in medium skillet over medium-high heat. Working with 1 tortilla at a time, cook until just softened, about 15 seconds per side (do not allow to brown). Transfer tortillas to paper towels to drain.
- Spread 1/2 cup salsa mixture over bottom of 15 x 10 x 2-inch glass baking dish. Place 1 tortilla on work surface; sprinkle generous 2 teaspoons crumbled cheese down center. Top with generous 1/4 cup roasted vegetable filling, arranging down center atop cheese. Roll up tortilla and place, seam side down, in prepared dish. Repeat with remaining tortillas, cheese, and filling. Scatter reserved 1 cup roasted vegetables over enchiladas. Spoon remaining salsa mixture over. Sprinkle with any remaining cheese; drizzle with remaining 1/4 cup crema (whisking if necessary to loosen enough to drizzle). Bake enchiladas until heated through, about 20 minutes.
ROASTED BEETS, PARSNIPS AND SWEET POTATOES
roasting veggies brings out their best flavors, especially beets. Goes well w/ any meat or chicken side dish, or as a vegetarian meal.
Provided by sherry monfils
Categories Vegetables
Time 1h15m
Number Of Ingredients 8
Steps:
- 1. Heat oven to 400. In bowl, toss beets w/ 1/2 tbsp oil to coat. Spread in single layer on lg baking sheet. In lg resealable bag, mix remaining oil, garlic powder, salt, pepper and sugar. Place parsnips, onion and sweet potato in bag. Seal bag, shake to coat. Bake beets for 15 min. Add other veggies to baking sheet. Bake 45 min, stirring occasionally, until veggies are tender.
BURNISHED CHICKEN THIGHS WITH ROASTED SWEET POTATOES, PARSNIPS & SHALLOTS
Steps:
- Stir together the oil, mustard, vinegar, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper in a large bowl. Add the chicken and toss to coat. Cover with plastic wrap and marinate in the refrigerator, turning occasionally, for atleast 1 hr and up to 8 hrs. Heat the oven to 425 degrees F. Arrange the chicken skin side up on one end of a large rimmed baking sheet and drizzle with any remaining marinade. At the other end of the baking sheet, toss together the sweet potato, parsnips, shallots, and the remaining 1/4 teaspoon each salt and pepper. Spread into a single layer. Sprinkle the chicken and vegetables lightly with a little more salt and roast for 20 minutes. Baste the chicken with the pan juices using a brush and stir the vegetables. Continue to roast, basting and stirring every 10 minutes, until the chicken is burnished-deeply browned-and the vegetables are tender, about 30 minutes more. Meanwhile, cook the bacon over medium heat in a large skillet until crisp, 5-8 minutes. Drain the bacon on paper towels. When the bacon is cool enough to handle, crumble it and toss with the parsley. When the chicken is done, stir the vegetables and transfer them to a serving bowl with a slotted spoon. Toss with half of the bacon mixture. Baste the chicken and transfer with tongs to a serving platter. Sprinkle with the remaining bacon mixture, and serve hot.
Tips:
- Choose firm, blemish-free parsnips and sweet potatoes.
- Scrub the vegetables thoroughly before cooking.
- Cut the vegetables into uniform pieces so that they cook evenly.
- Toss the vegetables with olive oil, salt, and pepper before roasting.
- Roast the vegetables at a high temperature (400°F or higher) for 20-30 minutes, or until they are tender and slightly browned.
- Serve the roasted vegetables immediately or store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Roasted parsnips and sweet potatoes are a delicious and healthy side dish that can be enjoyed on any occasion. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a roasted parsnip and sweet potato recipe out there for you. So next time you're looking for a tasty and nutritious side dish, give roasted parsnips and sweet potatoes a try. You won't be disappointed!
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