Roasted rainbow sweet potatoes are a vibrant and delicious side dish that is perfect for any occasion. These sweet and earthy vegetables are roasted until tender and caramelized, and then served with a dipping sauce that complements their natural sweetness. With their colorful exteriors and creamy interiors, rainbow sweet potatoes are a feast for the eyes as well as the taste buds. Whether you are looking for a healthy and flavorful side dish for your next weeknight meal or a show-stopping dish for your next potluck, roasted rainbow sweet potatoes are sure to impress. This article will provide you with everything you need to know to make the perfect roasted rainbow sweet potatoes, including the best way to roast them, how to make a variety of dipping sauces, and tips for serving them.
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ROASTED RAINBOW SWEET POTATOES WITH DIPPING SAUCE 2 WAYS
Fun appetizer that can be served warm or at room temperature! Look for purple, orange, yellow, and/or white sweet potatoes.
Provided by cchristi4
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line two 15x10x1-inch baking pans with aluminum foil.
- Combine sweet potato wedges, olive oil, salt, and pepper in a very large bowl. Toss to coat. Arrange in a single layer on the prepared baking pans.
- Roast in the preheated oven, rotating the pans halfway through, until potatoes are tender and starting to brown, about 15 minutes.
- Meanwhile, whisk mayonnaise, lemon juice, lemon zest, pepper, and salt in a small bowl to make the first dipping sauce.
- Whisk mayonnaise, milk, horseradish, dill, and pepper in a separate small bowl to make the second dipping sauce.
- Serve sweet potatoes warm or at room temperature with the two sauces for dipping.
Nutrition Facts : Calories 342.8 calories, Carbohydrate 24.3 g, Cholesterol 10.6 mg, Fat 27 g, Fiber 3.6 g, Protein 2.2 g, SaturatedFat 4 g, Sodium 387.4 mg, Sugar 5.3 g
RAINBOW POTATO ROAST
Each different type of potato here has its own distinctive flavor and texture as well as color. Some will roast more quickly than others but it doesn't matter to me if certain pieces in the mix become very soft. My favorite mix here consists of sweet potato, purple potatoes, fingerlings, Yukon golds and red bliss.
Provided by Martha Rose Shulman
Categories easy, side dish
Time 1h
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. Rub a 2- or 3-quart baking dish or gratin with the cut side of the garlic and then brush with olive oil. Alternatively, line a sheet pan with parchment and omit the garlic. Place the potatoes in a large bowl. Season to taste with salt and pepper, add the sage and 2 tablespoons of the olive oil and toss again. Arrange in the baking dish or on the baking sheet.
- Bake 40 minutes, stirring every 10 minutes. If you are using a baking dish the some of the potatoes might stick, but just coax them away from the dish with your spoon.
- Add the remaining oil and the cheese if using, stir together and bake another 10 minutes, until the potatoes are crispy on the edges. Serve hot or warm.
Nutrition Facts : @context http, Calories 242, UnsaturatedFat 9 grams, Carbohydrate 36 grams, Fat 10 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 425 milligrams, Sugar 7 grams
ROASTED RAINBOW SWEET POTATOES WITH DIPPING SAUCE 2 WAYS
Fun appetizer that can be served warm or at room temperature! Look for purple, orange, yellow, and/or white sweet potatoes.
Provided by cchristi4
Categories Dips and Spreads
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line two 15x10x1-inch baking pans with aluminum foil.
- Combine sweet potato wedges, olive oil, salt, and pepper in a very large bowl. Toss to coat. Arrange in a single layer on the prepared baking pans.
- Roast in the preheated oven, rotating the pans halfway through, until potatoes are tender and starting to brown, about 15 minutes.
- Meanwhile, whisk mayonnaise, lemon juice, lemon zest, pepper, and salt in a small bowl to make the first dipping sauce.
- Whisk mayonnaise, milk, horseradish, dill, and pepper in a separate small bowl to make the second dipping sauce.
- Serve sweet potatoes warm or at room temperature with the two sauces for dipping.
Nutrition Facts : Calories 342.8 calories, Carbohydrate 24.3 g, Cholesterol 10.6 mg, Fat 27 g, Fiber 3.6 g, Protein 2.2 g, SaturatedFat 4 g, Sodium 387.4 mg, Sugar 5.3 g
Tips For Making Roasted Rainbow Sweet Potatoes With Dipping Sauce:
- Choose sweet potatoes that are similar in size so that they cook evenly.
- Scrub the sweet potatoes well before roasting to remove any dirt or debris.
- Toss the sweet potatoes in olive oil, salt, and pepper before roasting to help them crisp up and caramelize.
- Roast the sweet potatoes at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until they are tender and slightly charred.
- Make the dipping sauce while the sweet potatoes are roasting. This will give the flavors time to meld.
- Serve the sweet potatoes hot with the dipping sauce of your choice.
Conclusion:
Roasted rainbow sweet potatoes are a delicious and healthy side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they are also a good source of antioxidants. The dipping sauce adds extra flavor and richness to the sweet potatoes, making them a perfect party appetizer or snack.
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