Best 2 Roasted Sweet Potato Rounds Recipes
Roasted sweet potato rounds are a delicious, healthy and versatile side dish or snack. They are easy to make and can be customized to suit your taste. You can roast them with olive oil and salt, or add spices like garlic powder, paprika, or cumin. Sweet potatoes are a good source of vitamins A and C, fiber, and potassium. They are also a low-glycemic food, meaning they won't cause a sudden spike in your blood sugar levels.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED SWEET-POTATO ROUNDS WITH GARLIC OIL AND FRIED SAGE
Provided by Shelley Wiseman
Categories Garlic Side Fry Roast Thanksgiving Vegetarian Dinner Sweet Potato/Yam Sage Potluck Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Roast sweet potatoes:
- Preheat oven 450°F with rack in upper third.
- Purée garlic with oil and 3/4 teaspoon salt in a blender until smooth. Toss sweet potatoes with garlic oil in a large bowl, then spread in 1 layer in a 15-by 10-inch shallow baking pan.
- Bake until golden in patches and cooked through, 20 to 30 minutes.
- To fry sage leaves:
- Heat oil in a small heavy skillet over medium-high heat until it shimmers, then fry sage leaves in 2 batches, stirring, until crisp, 30 seconds to 1 minute per batch. Transfer with a slotted spoon to paper towels to drain.
- Serve sweet potatoes with sage leaves scattered on top.
ROASTED SWEET POTATO ROUNDS
I've been trying to find an alternative to our usual roasted potatoes. This is a combo of a few recipes I've seen. The seasoned oil after tossing has a really neat flavour. (I was cooking them along side a roasted chicken so the temperature was lower and cooking time is longer. I have no doubt these could be done faster at a higher temp. Based on recipes I've seen, 425 Fahrenheit for about 20 minutes)
Provided by Nymphadora
Categories Yam/Sweet Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat 1 Tbsp of the oil in a pan.
- Preheat oven to 325 (I was cooking them along side a roasted chicken so the temperature was lower and cooking time is longer. I have no doubt these could be done faster at a higher temperature Based on recipes I've seen, 425 Fahrenheit for about 20 minutes).
- Slice onions and sautee until tender and brown at the edges.
- Peel and wash potatoes then slice into rounds about a centimetre thick.
- Combine potatoes, chili powder, brown sugar, salt and remaining oil in a bowl, toss to coat evenly.
- Add sauteed onions and continue to toss to combine flavours.
- Spread potato and onion mixture evenly on a baking sheet with edges or a large roasting pan that will allow the potatoes to barely overlap.
- Toss halfway through to ensure coating and cooking is even.
Tips:
- For perfectly crispy roasted sweet potato rounds, choose potatoes that are about the same size so they cook evenly.
- Use a sharp knife to cut the sweet potatoes into even slices. This will help them cook evenly and prevent them from falling apart.
- Toss the sweet potato rounds with olive oil, salt, and pepper before roasting. This will help them brown and develop a delicious flavor.
- Spread the sweet potato rounds in a single layer on a baking sheet. This will ensure that they cook evenly and don't steam.
- Roast the sweet potato rounds at a high temperature (425°F) for 20-25 minutes, or until they are tender and slightly browned.
- Serve the roasted sweet potato rounds immediately with your favorite dipping sauce or as a side dish to your main course.
Conclusion:
Roasted sweet potato rounds are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking by adding different spices or herbs. Roasted sweet potato rounds are a great way to add color and flavor to your meals, and they are also a good source of vitamins and minerals. Give them a try today and see for yourself how delicious they are!
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