Welcome to the culinary journey of exploring the delightful flavors of roasted vegetables roma. In this article, we will take you on a delightful culinary adventure, guiding you through the steps of creating mouthwatering, wholesome, and vibrant roasted vegetable dishes. Discover the art of selecting the freshest Roma tomatoes and pairing them with an assortment of vegetables to create a symphony of flavors. Learn the techniques for perfectly roasting your vegetables, achieving that tantalizing caramelized exterior while preserving their natural sweetness and vibrant colors. Unlock the secrets of creating aromatic herb blends and delectable sauces that elevate the roasted vegetables to a gourmet experience. Prepare to tantalize your taste buds with every bite as we delve into the realm of roasted vegetables roma.
Here are our top 10 tried and tested recipes!
ROASTED ROMA TOMATOES AND GARLIC
I make this recipe as a side dish for homemade macaroni and cheese and Italian pasta dishes. The leftovers work great chopped up and thrown into spaghetti sauce!
Provided by Ali
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place the tomato halves in a shallow baking dish in which they can all fit in snugly side by side. Insert the whole cloves of garlic in between the tomatoes. Brush olive oil over the top and sprinkle with basil. Season with salt and pepper.
- Bake uncovered for 35 to 45 minutes, until tomatoes have softened and are sizzling in the pan with the edges slightly charred. Serve while hot.
Nutrition Facts : Calories 155.7 calories, Carbohydrate 7.9 g, Fat 13.8 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 1.9 g, Sodium 8.1 mg, Sugar 3.4 g
ROASTED VEGETABLE MEDLEY
This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.
Provided by Lorelei
Categories Side Dish Vegetables Sweet Potatoes
Time 1h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
- Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
- Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.
Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g
EASY ROASTED VEGETABLES
Colorful, easy roasted vegetables made for Cook and Book. Delicious.
Provided by Jody Fernandez
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
- Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
- Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.
Nutrition Facts : Calories 193.5 calories, Carbohydrate 15.7 g, Fat 14.1 g, Fiber 5.9 g, Protein 4.8 g, SaturatedFat 2 g, Sodium 352.6 mg, Sugar 6.3 g
ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
ROMAN ROASTED VEGETABLES
Make and share this Roman Roasted Vegetables recipe from Food.com.
Provided by SrtaMaestra
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 450 degrees. Line a large rimmed baking sheet with aluminum foil. Coat with cooking spray. Set aside.
- In large bowl, toss potatoes, peppers, and onion with oil to coat. Arrange in a sincle layer on baking sheet. Roast 15 minutes.
- Sprinkle vegetables with vinegar and garlic. Toss thoroughly, and arrange again in single layer.
- Continue to roast 15 minutes or until vegetables are tender and lightly browned. Season with salt.
ROASTED ROMA TOMATOES
Simple, fresh ingredients that are amazing together. Roast tomatoes in the oven or on your grill; you want them cooked but still firm, definitely not mushy.
Provided by WendyWendy
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix together the tomatoes, olive oil, garlic, parsley, basil, oregano, and salt and pepper in a bowl, working the seasonings into the cavities of the tomatoes. Place the tomatoes, cut sides up, on a baking sheet, and sprinkle each tomato with about 1 tablespoon of feta cheese.
- Bake the tomatoes in the preheated oven until cooked but still firm, about 15 minutes.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 7.1 g, Cholesterol 16.7 mg, Fat 18.3 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 4.8 g, Sodium 216.4 mg, Sugar 4.1 g
ROASTED VEGETABLES ROMA
Make and share this Roasted Vegetables Roma recipe from Food.com.
Provided by ratherbeswimmin
Categories Onions
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add the first 4 ingredients to a 15x10 inch jellyroll pan; stir to combine.
- In a small bowl, add the olive oil, garlic, basil, oregano, salt, and pepper; stir to combine.
- Pour mixture over the vegetables; toss to coat.
- Cook at 425 degrees for 15 minutes.
- Add in tomatoes and stir.
- Cook 5-10 minutes longer or until vegetables are tender.
- Season to taste with additional salt and pepper if desired.
ROASTED ITALIAN VEGETABLES
This buttery medley of oven-baked vegetables is ideal with fish or most any meat. Zucchini and orange pepper make it colorful, but feel free to substitute yellow summer squash or red or green pepper.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the zucchini, mushrooms and orange pepper. Add the remaining ingredients and toss to coat. , Arrange vegetables in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 450° for 15-20 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 68 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED ROMA TOMATOES
Use to make Brucie chef Zahra Tangorra's Roasted Roma Tomato Lasagna.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Yield Makes 6 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Place all ingredients in a large bowl; mix to combine. Spread tomato mixture evenly in a large baking dish and transfer to oven. Bake for 15 to 20 minutes and mash, using the back of a spoon or a potato masher. Return to oven and continue to bake until soft and juicy, 15 to 25 minutes more.
ITALIAN ROASTED VEGETABLES
Harvest veggies become a warm, comforting side dish with this easy recipe from our Test Kitchen pros. Experiment with adding any other vegetables you have on hand, too. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Transfer to an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring once.
Nutrition Facts : Calories 61 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips for Roasting Vegetables from "Menu of Recipes"
- Choose the right vegetables: Not all vegetables are created equal when it comes to roasting. Some, like Brussels sprouts and carrots, hold their shape well and can be roasted at a higher temperature. Others, like zucchini and mushrooms, are more delicate and should be roasted at a lower temperature. - Cut the vegetables into uniform pieces: This will help them cook evenly. If the pieces are too big, they may not cook all the way through. If they are too small, they may burn. - Toss the vegetables with oil: This will help them brown and crisp up. You can use olive oil, avocado oil, or even coconut oil. - Season the vegetables: Salt and pepper are a must, but you can also add other herbs and spices to taste. Some popular options include garlic powder, onion powder, paprika, and cumin. - Roast the vegetables at a high temperature: This will help them caramelize and develop a delicious flavor. The ideal temperature for roasting vegetables is between 425 and 450 degrees Fahrenheit. - Roast the vegetables until they are tender: The cooking time will vary depending on the type of vegetable and the size of the pieces. As a general rule, vegetables should be roasted for about 20 minutes per inch of thickness. - Serve the vegetables immediately: Roasted vegetables are best served hot and fresh. You can enjoy them on their own, or you can add them to salads, pasta dishes, and other entrees.Conclusion
Roasting vegetables is a simple and delicious way to enjoy your favorite veggies. With a few basic tips, you can create perfectly roasted vegetables that are packed with flavor. So next time you're looking for a healthy and tasty side dish, give roasted vegetables a try.
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