Rotini with broccoli is a delicious and versatile dish that can be enjoyed for lunch or dinner. Made with rotini pasta, broccoli florets, and a flavorful sauce, this dish is a great way to get your daily dose of vegetables. With countless variations and cooking methods available, finding the best recipe to suit your taste preferences and dietary restrictions can be overwhelming. This article aims to guide you through the process of selecting the most suitable recipe for your rotini with broccoli dish, taking into consideration factors such as cooking techniques, ingredients, nutritional value, and personal preferences.
Let's cook with our recipes!
READY PASTA ROTINI WITH BROCCOLI AND CHEESE
Get dinner on the table in five minutes with this quick and easy Ready Pasta rotini featuring broccoli and a sprinkle of Parmigiano-Reggiano.
Provided by Barilla Canada
Categories Trusted Brands: Recipes and Tips Barilla Canada
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place thawed broccoli in a bowl with oil, salt, and pepper and cook in the microwave for two minutes.
- Tear corner of Ready Pasta pouch to vent. Heat in the microwave for one minute.
- Toss pasta and cooked broccoli in a bowl and top with cheese.
Nutrition Facts : Calories 372.5 calories, Carbohydrate 45.8 g, Cholesterol 4.4 mg, Fat 17.1 g, Fiber 4.3 g, Protein 11.1 g, SaturatedFat 2.8 g, Sodium 381.8 mg, Sugar 3.1 g
ROTINI WITH BROCCOLI
This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.
Provided by Seaside
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g
BROCCOLI AND ROTINI PASTA
Make and share this Broccoli and Rotini Pasta recipe from Food.com.
Provided by SJG3483
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions.
- Place broccoli in colander, and drain pasta over broccoli.
- Rinse out pasta pot.
- Combine all other ingredients in the pasta pot.
- Heat until cream cheese is melted.
- Toss with pasta and broccoli.
ROTINI PASTA WITH BROCCOLI CREAM SAUCE
A sure to please pasta dish made with a garlicky pureed broccoli cream sauce and topped with Parmesan cheese. Doesn't get any better than this.
Provided by Marie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli in boiling salted water until tender.
- Reserve cooking water and remove broccoli to cool in ice water.
- Replace cooking water on heat and let it return to a boil.
- Cook pasta in water until tender and drain well.
- With food processor running, drop cloves of garlic into top feeder tube and let run until garlic is minced.
- Add broccoli and cream and process until smooth.
- Remove broccoli mixture to large skillet, add butter and heat slowly only until the butter melts.
- Add pasta to broccoli cream and heat through until thickened.
- Add salt and freshly ground black pepper to taste.
- Place on serving plate and top with Parmesan cheese.
BROCCOLI LOVER'S ROTINI
Broccoli haters need not apply. This gooey side is only for devotees of cheese-coated broccoli and tender pasta.
Provided by My Food and Family
Categories Recipes
Time 18m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Prepare Dinner according to package directions, adding broccoli with the Cheese Sauce.
- Cook until heated through, stirring occasionally.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 670 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 4 g, Protein 10 g
Tips:
- For the best results, use fresh broccoli. If you only have frozen broccoli, be sure to thaw it completely before using.
- If you don't have rotini pasta, you can use another type of short pasta, such as penne or shells.
- Feel free to add other vegetables to the recipe, such as diced carrots, red bell pepper, or zucchini.
- If you like a little heat, you can add a pinch of red pepper flakes to the sauce.
- Serve the pasta with grated Parmesan cheese and a side of crusty bread.
Conclusion:
This rotini with broccoli recipe is a quick and easy weeknight meal that's perfect for busy families. It's also a great way to get your kids to eat their vegetables. The pasta is cooked in a creamy sauce made with Parmesan cheese and milk, and the broccoli is roasted until tender-crisp. The result is a delicious and satisfying dish that everyone will love.
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