Best 3 Salad Of Pomegranates Haricots Verts J Recipes

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SALAD OF POMEGRANATES, HARICOTS VERTS, JíCAMA AND WALNUTS



Salad of Pomegranates, Haricots Verts, Jícama and Walnuts image

Categories     Salad     Bean     Fruit     Nut     Vegetable     Quick & Easy     Walnut     Green Bean     Winter     Pomegranate     Gourmet

Yield Serves 6

Number Of Ingredients 7

1 1/2 pomegranates
a 1 1/2-pound piece jícama
3/4 pound haricot verts (thin French green beans)
1/4 cup walnuts
1 tablespoon chopped fresh flat-leafed parsley leaves
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice

Steps:

  • With a manual citrus juicer squeeze enough juice from pomegranate half, pressing sides against center of juicer and pressing on any whole seeds in juicer with thumbs, to measure 1/4 cup. Peel and cut jícama into 1/4-inch-thick slices. On a cutting board stack slices, 2 or 3 at a time, and cut into 1/4-inch-thick sticks. In a bowl toss jícama with pomegranate juice. Chill mixture, covered, tossing occasionally, 30 minutes to allow jícama to absorb some of juice.
  • Have ready a bowl of ice and cold water. Trim haricots verts and in a saucepan of boiling salted water blanch 3 minutes, or until crisp-tender. Transfer beans with a slotted spoon to ice water to stop cooking and drain in a colander. Cut remaining pomegranate in half and with hands gently break in two. Bend back rinds and dislodge seeds from membranes. Coarsely chop walnuts.
  • To jícama mixture add beans, pomegranate seeds, parsley, oil, lemon juice, and salt and pepper to taste and toss to combine.
  • Serve salad sprinkled with walnuts.

AVOCADO, GRAPEFRUIT, AND POMEGRANATE SALAD



Avocado, Grapefruit, and Pomegranate Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1/4 cup freshly squeezed ruby grapefruit juice (from segmented grapefruit)
1 teaspoon Dijon mustard
Pinch of sugar
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 ounces mixed organic greens, such as baby arugula, baby spinach, mizuna, frisee, and red and green oak leaf
1 head endive, thinly sliced crosswise
1/2 head radicchio, torn into bite-sized pieces
1 small head Bibb lettuce, torn into bite-sized pieces
2 ripe avocados, preferably Hass, pitted, peeled, and cut into 1/2-inch pieces
4 ounces haricot vert, steamed, and cut into 1/2-inch pieces
1 large ruby grapefruit
1/2 cup pomegranate seeds

Steps:

  • Combine greens, endive, radicchio, and lettuce in a large bowl; add avocado and haricot vert.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully cut between membranes to remove segments, and coarsely chop. Squeeze remaining membrane to extract juice; reserve.
  • To make the vinaigrette, whisk together reserved grapefruit juice, mustard, sugar, salt, and pepper in a medium bowl; add chopped grapefruit. While whisking constantly, add olive oil in a slow and steady stream until combined. Pour vinaigrette over salad and toss gently to coat. Transfer to a serving platter. Garnish with pomegranate seeds. Serve immediately.

HARICOTS VERTS AND GOAT CHEESE SALAD WITH ALMONDS



Haricots Verts and Goat Cheese Salad with Almonds image

A salad steeped in the traditions of French home cooking, Viccari served a green-bean salad with goat cheese and toasted almonds.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 ounces whole almonds (about 1/2 cup)
Coarse salt
1 1/2 pounds haricots verts, ends trimmed
1 1/2 teaspoons sherry vinegar
1 tablespoon extra-virgin olive oil
Freshly ground pepper
2 1/2 ounces fresh goat cheese, crumbled

Steps:

  • Preheat oven to 350 degrees. Spread almonds on a rimmed baking sheet, and place in oven. Toast until they are fragrant and golden, about 10 minutes. Remove from oven; let cool. Roughly chop; set aside.
  • Meanwhile, bring a stockpot of water to a boil, and add salt and haricots verts; cook until color brightens and beans are crisp-tender, about 4 minutes. Transfer to a baking sheet; let cool, about 5 minutes.
  • While still warm, toss beans in a serving bowl with vinegar and olive oil; season with salt and pepper. Add goat cheese, and stir to melt slightly and coat beans. Sprinkle with almonds, and serve.

Tips:

  • When choosing pomegranates, select ones that are heavy for their size and have a deep red color.
  • To easily remove pomegranate seeds, cut the pomegranate in half and hold it over a bowl of water. Use your fingers to loosen the seeds and they will fall into the water. The seeds will sink to the bottom of the bowl while the pith will float to the top, making them easy to separate.
  • Haricots verts can be cooked quickly, so it is important to watch them carefully to prevent overcooking. They should be cooked just until they are tender-crisp.
  • To make the vinaigrette, whisk together the olive oil, vinegar, shallot, honey, Dijon mustard, salt, and pepper in a small bowl until well combined.
  • For the best flavor, serve the salad immediately after it is made.

Conclusion:

This salad of pomegranates, haricots verts, and goat cheese is a delicious and healthy dish that is perfect for any occasion. The sweet and tart flavors of the pomegranates and the salty and tangy flavors of the goat cheese complement each other perfectly, while the haricots verts add a refreshing crunch. This salad is also very easy to make and can be prepared in just a few minutes.

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