Salmon and potato salad, a delightful combination of flavors and textures, makes an excellent main course or side dish. The flaky salmon, creamy potatoes, and bright lemon poppy seed dressing come together to create a dish that's both satisfying and refreshing. This classic salad can be customized to your liking by adding different herbs, vegetables, or even a different type of fish. With its versatility and deliciousness, this salmon and potato salad with lemon poppy seed dressing is sure to please everyone at your table.
Check out the recipes below so you can choose the best recipe for yourself!
SALMON POTATO SALAD
For a deluxe side dish, I whip up this recipe featuring salmon and potatoes in a creamy dill dressing. The trick is to fix enough - people are bound to come back for seconds! -Shirley A. Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. Add salmon; toss lightly. In a small bowl, combine the dressing ingredients; mix well. Pour over the salad and stir gently. Cover and refrigerate for 1 hour.
Nutrition Facts : Calories 520 calories, Fat 43g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 856mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 3g fiber), Protein 13g protein.
LEMON POPPYSEED DRESSING
A wonderful dressing for your favorite salads!
Provided by Lisa Weston
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 6.7 g, Fat 12.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1 g, Sodium 107.6 mg, Sugar 5.9 g
SALMON AND POTATO SALAD WITH LEMON POPPY SEED DRESSING
Another wonderful find in my Dairy Australia cookbook. Simple and yet wonderful for a hot summer's day.
Provided by Tisme
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil the potatoes until just tender. When potatoes are just tender add the snowpeas to saucepan and cook for just 1 minute and immediatley drain under cold running water. Allow to mix to cool.
- Halve the potatoes and arrange in a serving bowl with snowpeas, salmon and capsicum .
- Combine yoghurt, lemon juice, rind and poppy seeds, season to taste and drizzle over salad.
- Garnish with spring onions.
WARM SALMON AND POTATO SALAD WITH CREAMY DILL DRESSING
Provided by Sara Lynn Cauchon
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Place the salmon on a parchment-lined baking sheet and sprinkle with salt and pepper. Bake until the salmon is cooked through, about 15 minutes. Use a fork to flake the salmon and set it aside.
- At the same time, steam the potatoes in a steamer basket over 2 inches of boiling water until they become fork tender, 13 to 15 minutes. Remove the potatoes and set aside. To the same steamer basket, add the green beans and steam until tender crisp, about 5 minutes. (Check to ensure there is enough water in the bottom pot at all times.)
- In the meantime, whisk the yogurt, Dijon mustard, dill, lemon zest and juice, garlic and some salt and pepper in a small bowl until well combined. Set it aside.
- In a large serving dish, arrange the cooked potatoes and green beans on a bed of arugula. Top with the flaked salmon and capers and then pour on the dressing.
- Serve immediately or store in the refrigerator for 2 to 3 days. (If you're planning on enjoying this the next day, do not add the arugula until just before eating.)
Nutrition Facts : Calories 306, Fat 7 grams, SaturatedFat 2 grams, Cholesterol 43 milligrams, Sodium 436 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 24 grams, Sugar 5 grams
LEMON POPPY SEED DRESSING
I like to use this lemon poppy seed dressing recipe on a romaine salad with apples and pears. If you want a stronger lemon flavor, add some lemon zest. -Bonnie Capper-Eckstein, Maple Grove, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- In a blender, combine the first 5 ingredients. While processing, gradually add oil in a steady stream until smooth and creamy. Stir in poppy seeds. Store in the refrigerator.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.
POTATO AND SALMON SALAD
With the addition of the power-packed protein salmon, this potato salad becomes a main course selection. This is a great meal for a hot summer day. Sprinkle with some paprika, if desired.
Provided by Miss B
Categories Creamy Potato Salad
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil and spray with nonstick spray.
- Arrange salmon fillets on the prepared baking sheet and season with salt and pepper.
- Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and let cool.
- While the fish is baking, scrub potatoes and cut into 1-inch cubes. Place in a pot and cover with salted water. Boil the potatoes until fork-tender, 15 to 20 minutes. Drain and set aside to cool.
- Flake salmon and chop potatoes; transfer to a large mixing bowl. Chop 6 hard-cooked eggs and add to the salmon mixture with celery and onion.
- Mix salad dressing, mayonnaise, sugar, vinegar, and honey mustard together in a separate bowl.
- Gently mix the dressing into the salad until everything is covered. Transfer salad to a serving bowl. Cut the remaining 2 eggs into wedges and use to decorate the top of the salad.
Nutrition Facts : Calories 309.1 calories, Carbohydrate 27.4 g, Cholesterol 175.9 mg, Fat 14.4 g, Fiber 2.7 g, Protein 17.1 g, SaturatedFat 2.8 g, Sodium 331.3 mg, Sugar 6.6 g
POTATO SALAD WITH SALMON DRESSING
I've been making this for years for any parties we have. It might sound a little weird, but it really is tasty, and it's interesting to hear what people actually think is in it!
Provided by JustJanS
Categories Potato
Time 35m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Boil or steam potatoes until tender, remove skins, place in salad bowl-a large shallow one works best.
- Pour some dressing over and toss gently, then arrange the eggs gerkins and onions on the potatoes and drizzle the remaining dressing over.
- DRESSING: Puree salmon and tartare sauce in blender or processor, add mint, process until smooth.
Nutrition Facts : Calories 265.4, Fat 7, SaturatedFat 1.6, Cholesterol 154.2, Sodium 76.5, Carbohydrate 32.8, Fiber 3.7, Sugar 2.4, Protein 17.1
SPRING SALAD WITH HOMEMADE LEMON POPPYSEED DRESSING RECIPE
I love salad with a good homemade dressing! This homemade lemon poppyseed dressing is so easy to make!
Provided by Steph Loaiza
Categories Salad
Time 10m
Number Of Ingredients 13
Steps:
- Toss all salad ingredients together in a large bowl.
- In a small mixing bowl, whisk together all dressing ingredients.
- Pour dressing and toss right before serving or serve with dressing on the side.
- Dressing separates, so mix before dressing if made ahead of time.
Nutrition Facts : Calories 310 kcal, Carbohydrate 25 g, Protein 5 g, Fat 22 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 282 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
Tips:
- Select the freshest ingredients: Use fresh, firm salmon for the best flavor and texture. Choose potatoes that are blemish-free and of a similar size so they cook evenly.
- Cook the salmon perfectly: To ensure the salmon is cooked through but still moist, cook it over medium heat until it flakes easily with a fork. Avoid overcooking, as this will make the salmon dry and tough.
- Use high-quality mayonnaise: A good-quality mayonnaise will make a big difference in the flavor of the dressing. Look for a mayonnaise that is made with fresh eggs and oil, and avoid brands that contain a lot of fillers or preservatives.
- Add some fresh herbs: Fresh herbs, such as dill, parsley, or chives, can add a pop of flavor and color to the salad. Chop them finely and stir them into the dressing before serving.
- Don't skimp on the lemon juice: Lemon juice is essential for brightening the flavors of the salad. Use fresh lemon juice for the best results, and add it to taste.
Conclusion:
This salmon and potato salad with lemon poppy seed dressing is a delicious and refreshing dish that is perfect for a summer picnic or potluck. The combination of tender salmon, creamy potatoes, and tangy dressing is sure to please everyone. So next time you're looking for a light and flavorful salad, give this recipe a try.
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