EASY MICROWAVE SZECHUAN GREEN BEANS
Fabulous easy version of the classic, low fat, low sodium version. This is from Barbara Kafka's cookbook, "Microwave Gourmet," with only very minor changes. If you don't own this book, I recommend it highly! My copy is about 20 years old, and was one of the first cookbooks I bought as a grown-up.
Provided by deborahk
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop garlic, ginger and scallions together. Place in 14" x 11" x 2" dish, cover with vegetable oil. Cook on high for 3 minutes.
- Removed dish from microwave oven, stir in soy sauce and rice wine vinegar.
- Add green beans, stirring to distribute sauce.
- Cook, uncovered for 15 minutes, stirring 3-4 times during cooking.
- Serve hot or cold. Can be made ahead and reheated for serving.
Nutrition Facts : Calories 78.7, Fat 3.7, SaturatedFat 0.5, Sodium 158.9, Carbohydrate 10.9, Fiber 4.3, Sugar 1.9, Protein 2.8
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Urmi Sheikh
[email protected]These green beans are the perfect way to add some color to your plate.
Sabir Ali Rajput
[email protected]This recipe is a great way to add some spice to your weeknight dinner routine.
David L
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover green beans.
Hamza tanha
[email protected]These green beans are the perfect appetizer or side dish for any party or gathering.
Leena Nena
[email protected]I love how versatile this recipe is. You can easily add other vegetables, such as broccoli or carrots, to make it a more complete meal.
Husnain Ali
[email protected]These green beans are a great way to get your kids to eat their vegetables. They're so tasty that they'll forget they're even eating something healthy.
Md Rajuislam
[email protected]I'm always looking for new ways to cook vegetables and this recipe is a great option. The green beans are cooked perfectly and the sauce is delicious.
Khshouaib Khshouaib
[email protected]I love the way the sauce coats the green beans in this recipe. It's so flavorful and delicious.
Deejae “Phenom33” Girard
[email protected]These green beans are the perfect side dish for any meal. They're easy to make and they're always a hit with my family.
Pete Smith
[email protected]I'm not a big fan of green beans, but this recipe changed my mind. The beans are cooked perfectly and the sauce is amazing. I will definitely be making this recipe again.
Prashant Saini
[email protected]These green beans are so addictive! I can't stop eating them. The sauce is so flavorful and the beans are cooked perfectly. I highly recommend this recipe.
Sidny Pasierb
[email protected]I'm always looking for new ways to cook green beans and this recipe is a great addition to my collection. The beans are cooked perfectly and the sauce is delicious. I will definitely be making this recipe again.
Frank Jay
[email protected]I love how healthy this recipe is. The green beans are packed with nutrients and the sauce is made with healthy ingredients. I feel good about serving this dish to my family.
Alpha Khan
[email protected]These green beans were a hit at my dinner party. They were so easy to make and everyone loved them. I will definitely be making them again.
Quentin Faulk
[email protected]I was looking for a new green bean recipe and this one definitely hit the spot. The sauce is flavorful and the beans are cooked perfectly. I will definitely be making this recipe again.
Shakeel Hussain Shakeel Hussain
[email protected]These Szechuan green beans are so good! The flavors are incredible and the beans are cooked to perfection. I will definitely be making this recipe again.
Daniel Silomba
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The green beans are cooked perfectly and the sauce is amazing. I highly recommend this recipe!
Abu Jahid
[email protected]I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make these green beans perfectly. They were delicious and my friends loved them.
Ishan Hashmi
[email protected]These Szechuan green beans turned out fantastic! The sauce was flavorful and had just the right amount of heat. I served them over rice and they were a hit with my family.