Best 5 Salmon Stew Abalos Style Recipes
If you're searching for a delightful and easy-to-cook recipe, look no further! Discover the tantalizing flavors of salmon stew, prepared in the traditional style of Abalos, a coastal town in the Philippines known for its rich culinary heritage. Embark on a culinary journey as we unveil the secrets to creating this savory stew, packed with tender salmon, succulent vegetables, and a symphony of spices that will tantalize your taste buds. Delve into the depths of Filipino cuisine and experience the authentic taste of salmon stew, a dish that celebrates the bounty of the sea and the warmth of Filipino hospitality. Get ready to embark on a taste adventure that will leave you craving more!
Here are our top 5 tried and tested recipes!
SALMON STEW
This is a favorite recipe from my mother-in-law. My boys devour it and always want seconds, thirds, etc...! Enjoy!
Provided by Suzanne Metz
Categories Stew
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Steam potatoes til soft, drain water.
- Using a Dutch oven, add milk, salmon, potatoes, butter, salt and pepper.
- Cook on medium heat stirring constantly for approximately 20 minutes.
- Do not allow to boil or milk will curdle.
- Remove from heat and serve with crackers.
SALMON STEW (ABALOS STYLE)
While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice.
Provided by RINGONIAN
Categories Filipino Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.
Nutrition Facts : Calories 222.8 calories, Carbohydrate 4.8 g, Cholesterol 45.4 mg, Fat 11 g, Fiber 0.9 g, Protein 24.9 g, SaturatedFat 2.1 g, Sodium 466.1 mg, Sugar 2 g
BASQUE-STYLE SALMON STEW
Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan and add the peppers, onion and potatoes. Cook, stirring regularly for 5-8 mins until golden. Then add the paprika, garlic, thyme and tomatoes. Bring to the boil, stir and cover, then turn down heat and simmer for 12 mins. Add a splash of water if the sauce becomes too thick.
- Season the stew and lay the salmon on top, skin side down. Place the lid back on and simmer for another 8 mins until the salmon is cooked through. Scatter with parsley, if you like, and serve.
Nutrition Facts : Calories 414 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 0.33 milligram of sodium
SALMON STEW (ABALOS STYLE)
While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice.
Provided by RINGONIAN
Categories Filipino Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.
Nutrition Facts : Calories 222.8 calories, Carbohydrate 4.8 g, Cholesterol 45.4 mg, Fat 11 g, Fiber 0.9 g, Protein 24.9 g, SaturatedFat 2.1 g, Sodium 466.1 mg, Sugar 2 g
SMOKY SALMON-AND-POTATO STEW
Briny clam juice is the secret weapon in this dish. We like the salinity of Bar Harbor brand, which goes well with the paprika.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Heat oil in a large straight-sided skillet over medium-high. Add fennel, celery, and a pinch of salt; cook, stirring often, until vegetables begin to soften, 5 minutes. Add garlic and paprika; cook until fragrant, 30 seconds. Add tomatoes and cook, stirring, until thickened slightly, 5 minutes. Add clam juice and potatoes; season with salt and pepper. Bring to a boil, then reduce heat and simmer, covered, until potatoes are fork-tender, 30 minutes.
- Season fish with salt; gently fold into stew. Return to a simmer, cover, and remove from heat; let stand 5 minutes. Serve, topped with fennel fronds, a drizzle of oil, and more pepper, if desired.
Tips:
- When choosing salmon fillets for the stew, opt for thicker cuts to ensure they hold their shape during cooking. - To achieve a richer flavor, use a combination of olive oil and butter for sautéing the aromatics and vegetables. - Don't overcrowd the pot when adding the salmon fillets. Cook them in batches if necessary to prevent them from steaming instead of searing. - Simmer the stew gently over low heat to allow the flavors to meld and develop. Avoid boiling, as this can toughen the salmon. - Adjust the amount of cayenne pepper based on your preferred level of spiciness. For a milder stew, use less pepper or omit it altogether. - Serve the salmon stew immediately with crusty bread, rice, or mashed potatoes for a comforting and satisfying meal.Conclusion:
Salmon stew abalos style is a hearty and flavorful Filipino dish that combines the goodness of salmon, vegetables, and a rich, savory broth. With its simple yet delicious ingredients and easy-to-follow steps, this stew is a perfect choice for a comforting family meal. Whether you're a seasoned cook or a beginner in the kitchen, this recipe offers a delightful culinary experience that will tantalize your taste buds and warm your soul. So, gather your ingredients, put on your apron, and embark on a culinary journey to create this delectable salmon stew abalos style. Happy cooking!
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