Best 2 Salmon Sweet Potato And Broccoli Chowder Recipes

Indulge in a culinary symphony of flavors with our exploration of the best recipe for salmon, sweet potato, and broccoli chowder. This hearty and wholesome dish is a perfect blend of textures and tastes, offering a comforting meal that nourishes both body and soul. As we journey through a realm of culinary delights, discover the secrets to crafting a chowder that tantalizes the senses and leaves you craving more. From the sweet and earthy notes of roasted sweet potatoes to the tender, flaky salmon and vibrant broccoli florets, each ingredient plays a harmonious role in creating a culinary masterpiece. Let's embark on a tastebud adventure and uncover the hidden gems of this delectable salmon, sweet potato, and broccoli chowder recipe.

Here are our top 2 tried and tested recipes!

SALMON, SWEET POTATO, AND BROCCOLI CHOWDER

Salmon, Sweet Potato, and Broccoli Chowder image

Make and share this Salmon, Sweet Potato, and Broccoli Chowder recipe from Food.com.

Provided by KerfuffleUponWincle

Categories Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 large onion (chopped, about 2 cups)
3 tablespoons butter
1/4 cup all-purpose flour
3 cups chicken broth
2 cups whole milk (or substitute evaporated milk, or half & half)
1 large sweet potato (peeled and diced, about 1 1/2 cups)
1 bay leaf
1 teaspoon fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb skinless salmon fillet (cut into 1-inch pieces)
1/2-3/4 cup broccoli floret
1/4 cup asiago cheese (shredded ~ for garnish ~ can substitute cheddar, if desired)

Steps:

In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes.
Add the flour and stir until smooth.
Whisk in the broth and milk, then add the sweet potato, bay leaf, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Bring to a boil, reduce heat, and simmer, stirring occasionally, until the potatoes are just tender, about 8 minutes.
Add the salmon and broccoli and simmer until the salmon is cooked through and the broccoli is tender, about 5 minutes more.
Serves 4-6 ~ garnish with shredded Asiago (or cheddar) cheese, if desired.

Nutrition Facts : Calories 265.9, Fat 12.6, SaturatedFat 6, Cholesterol 58.3, Sodium 724.3, Carbohydrate 15.4, Fiber 1.3, Sugar 6.5, Protein 22

SALMON, SWEET POTATO, AND BROCCOLI CHOWDER

SALMON, SWEET POTATO, AND BROCCOLI CHOWDER image

Categories Soup/Stew Fish

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 large onion, chopped (2 cups)
3 tablespoons unsalted butter
1/4 cup all-purpose flour
3 cups chicken broth
2 cups whole milk
1 large sweet potato, peeled and diced (1 1/2 cups)
1 bay leaf
1 teaspoon fresh thyme leaves
1 pound skinless salmon fillet cut into 1/2-inch cubes
1 small broccoli stalk, cut into pieces (about 1/2 cup)
1/4 teaspoon kosher salt and freshly ground black pepper

Steps:

1. In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes. 2. Add the flour and stir until smooth. Whisk in the broth and milk, then add the sweet potato, bay leaf, and thyme. Bring to a boil, reduce heat, and simmer, stirring occasionally, 8 minutes. Add the fish or meat and broccoli; simmer 5 minutes for the salmon to cook Season with the salt and pepper. Ladle into 4 bowls.

Tips:

To save time, use pre-cooked salmon or canned salmon. If using canned salmon, drain it well and remove any bones.
For a creamy chowder, use full-fat coconut milk or heavy cream.
If you like a spicy chowder, add a pinch of cayenne pepper or red pepper flakes.
For a more flavorful chowder, use vegetable broth instead of water.
Serve the chowder with a side of crusty bread or crackers.

Conclusion:

This salmon, sweet potato, and broccoli chowder is a healthy and delicious meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a quick and easy meal, give this chowder a try. Note: This recipe is gluten-free and dairy-free. If you are allergic to coconut, you can use almond milk or another type of plant-based milk instead of coconut milk.