Looking for an exquisite culinary experience? Salmon Tango will surely elevate your taste buds to a new dimension. With its tantalizing fusion of flavors and textures, this dish promises an unforgettable gastronomic journey. Get ready to embark on a culinary adventure that will leave you craving for more.
Let's cook with our recipes!
SALMON TANGO
This rich and delicious sweet and sour marinade is simply wonderful with grilled salmon, and quite easy to prepare!
Provided by HILDA CUNNINGHAM
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h23m
Yield 5
Number Of Ingredients 6
Steps:
- In a medium glass bowl, mix together the melted butter, brown sugar, soy sauce, lemon juice, and white wine. Stir until brown sugar has dissolved. Reserve a small amount to use as a basting sauce; the remainder is used as a marinade.
- Place salmon fillets in a large resealable plastic bag. Pour in marinade, seal, and turn to coat salmon. Refrigerate at least 1 hour, turning once.
- Preheat grill for medium-high heat.
- Lightly oil grill grate. Place salmon on grill, and discard marinade. Cook salmon for 3 to 4 minutes per side, or until easily flaked with a fork. Baste with reserved sauce while grilling.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 11.7 g, Cholesterol 101.5 mg, Fat 18.9 g, Protein 24.5 g, SaturatedFat 7.5 g, Sodium 307.7 mg, Sugar 10.9 g
SWEET & TANGY SALMON WITH GREEN BEANS
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
MANGO SALSA SALMON
This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
Provided by KASIAN
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Line a broiler pan with foil.
- Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
- Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g
SALMON WITH MANGO SALSA
Add flair to simply cooked salmon with toppings like this fresh mango salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 8
Steps:
- In a medium bowl, combine salsa ingredients, season with coarse salt and ground pepper.
- Heat broiler. Season salmon fillets with salt and pepper. Arrange salmon on a rimmed baking sheet, broil 4 inches from heat source until filets are opaque throughout, 8 to 10 minutes.
- To serve, place fillets on serving plates, and spoon salsa over fish. Garnish with cilantro sprigs, if desired.
Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 1 g, Protein 34 g
Tips for Making the Best Tango:
- Use high-quality ingredients. This means using fresh, in-season tomatoes, garlic, and olive oil. - Don't be afraid to experiment with different types of tomatoes. There are many varieties available, each with its unique flavor and texture. - Roast the tomatoes before adding them to the soup. This concentrates their flavor and makes them sweeter. - Use a good quality vegetable broth. This will add depth and flavor to the soup. - Simmer the soup for at least 30 minutes. This will allow the flavors to meld and develop. - Season the soup to taste with salt, pepper, and other spices. - Serve the soup with a garnish of fresh herbs, such as basil or oregano.Conclusion:
Tango is a delicious and versatile soup that can be enjoyed by people of all ages. It is a great way to use up fresh tomatoes, and it is also a healthy and affordable meal. With a few simple tips, you can make a pot of tango that is sure to impress your family and friends.
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