Best 9 Salmon With Coriander Rub Recipes

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If you're looking for a healthy and flavorful way to cook salmon, then this recipe for salmon with coriander rub is a great choice. This dish is a combination of Nordic and Mediterranean flavors that will tantalize your taste buds. The mild flavor of salmon pairs perfectly with the citrusy and earthy notes of coriander, while the addition of spices like cumin, paprika, and garlic adds depth and complexity to the dish. The salmon is cooked to perfection, resulting in a moist and tender texture that will leave you wanting more.

Check out the recipes below so you can choose the best recipe for yourself!

CORIANDER SALMON



Coriander Salmon image

This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogi. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/2 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon ground coriander
4 salmon fillets (6 ounces each)
2 teaspoons olive oil
2 garlic cloves, minced
2 teaspoons lime juice
1/4 to 1/2 teaspoon hot pepper sauce

Steps:

  • In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 335 calories, Fat 21g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 396mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

SALMON WITH CORIANDER DAHL



Salmon With Coriander Dahl image

This recipe from BBC Good Food is also good made with trout, as I found out when my grocer didn't have any fresh salmon.

Provided by Irmgard

Categories     Lentil

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

75 g red lentils
400 ml chicken stock
1 small onion, grated
2 tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon garam masala, plus extra for the salmon
1 pinch red pepper flakes
1 small bunch coriander, chopped
260 g salmon fillets

Steps:

  • Put the first 7 ingredients in a pan, bring to a simmer, cover and cook for 20 minutes until the lentils are tender.
  • Stir in the coriander.
  • Rub the salmon with vegetable oil, salt, pepper and a little garam masala.
  • Grill for 6 to 7 minutes until just cooked.
  • Break into large chunks and gently stir through the dahl.
  • Serve with basmati rice and warm naan bread.

Nutrition Facts : Calories 406.3, Fat 9.3, SaturatedFat 1.9, Cholesterol 65.9, Sodium 398.1, Carbohydrate 37.9, Fiber 6.3, Sugar 8, Protein 42.6

SALMON WITH CORIANDER RUB



SALMON WITH CORIANDER RUB image

Categories     Fish

Yield 6 Servings

Number Of Ingredients 9

1/4 cup coriander seeds
4 teaspoons cumin seeds
6 tablespoons extra-virgin olive oil plus additional for brushing
4 large garlic cloves, pressed
2 3/4 teaspoons finely grated lime peel, divided
6 6-ounce skinless salmon fillets (each about 1 inch thick)
9 tablespoons sour cream
3 tablespoons fresh lime juice
Chopped fresh cilantro

Steps:

  • Toast coriander and cumin seeds in heavy medium skillet over medium-high heat until slightly darker in color and very fragrant, stirring often, 3 to 4 minutes. Transfer seeds to medium bowl; cool. Using spice mill or mortar with pestle, grind seeds to medium consistency (not powder). Pour seeds into 13x9x2-inch glass baking dish. Add 6 tablespoons olive oil, garlic, and 2 teaspoons lime peel. Whisk to blend. Add salmon to oil-spice mixture in dish. Turn to coat. Cover and chill at least 1 hour and up to 3 hours, turning salmon occasionally. Position rack in top third of oven and preheat to 450°F. Brush heavy rimmed baking sheet with oil to coat. Working with 1 fillet at a time, brush off enough excess spices to leave thin coating. Arrange fillets on prepared sheet, spacing 2 inches apart. Sprinkle with salt and pepper. Roast fillets until just opaque in center, about 7 minutes. Meanwhile, whisk sour cream, lime juice, and remaining 3/4 teaspoon lime peel in medium bowl to blend. Season lime cream to taste with salt and pepper. Arrange fillets on platter. Sprinkle each generously with chopped cilantro. Serve with lime cream.

CUMIN CORIANDER CRUSTED SALMON



Cumin Coriander Crusted Salmon image

When I saw this recipe in the March issue of Cooking Light I knew that this would be a hit....I was just suprised on how much! My DH and DD are not keen on cilantro, but they were really impressed with this recipe. It is fast, easy and I would definately serve this to company. I served this with garlic scented brown jasmin rice and roasted beets. Devine!!!

Provided by Abby Girl

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons cilantro, finely chopped
1 tablespoon shallot, finely chopped
1 -2 teaspoon olive oil
1/2 teaspoon cumin
1/4 teaspoon ground coriander
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
24 ounces salmon fillets
4 lemon wedges

Steps:

  • Combine cilantro shallots, oil, cumin, coriander, salt and pepper in a small bowl, stirring to form a paste. (can be made ahead of time).
  • Place fish, skin side down, in a shallow baking dish. Coat with cilantro mixture. Cover and refrigerate for 1 hour.
  • Preheat oven to 400.
  • Arrange fish on the rack of a roasting pan coated with cooking spray. Bake at 400 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
  • Serve with lemon wedges.
  • Note: The recipe called for 2 tsp oil, but with the fish being as oily as it is, you can get away with 1 teaspoons.

Nutrition Facts : Calories 211.6, Fat 7.1, SaturatedFat 1.1, Cholesterol 87.5, Sodium 223.3, Carbohydrate 2.2, Fiber 0.8, Protein 33.9

SPICED SALMON WITH CORIANDER MASH



Spiced salmon with coriander mash image

Infuse your salmon with warm, spicy flavours - the sauce goes well with lamb chops, too

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

1kg potato , peeled and cut into chunks
2 tsp tikka paste or tandoori paste
200g tub Greek yogurt
4 salmon fillets
25g butter
½ tsp dried chilli flakes
1pack fresh coriander , chopped (a large handful)
4 tbsp or so milk
grilled tomatoes to serve

Steps:

  • Boil the potatoes for about 12 minutes until tender. Turn on the grill. Stir the spice paste into 4 tbsp of the yogurt and smear the mixture all over the salmon. Put the salmon in a large heatproof dish, skin side up, and grill for 10 minutes.
  • Drain the potatoes and return to the pan. Add the remaining yogurt with the butter, chilli flakes, coriander and milk. Now mash the ingredients together, or better still use an electric hand whisk to beat the mash to a really creamy texture, adding extra milk if necessary. Pile on plates, top with the salmon and drizzle with the cooking juices. Serve with grilled tomatoes.

Nutrition Facts : Calories 493 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.51 milligram of sodium

CORIANDER-CRUSTED SALMON



Coriander-Crusted Salmon image

Salmon is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain. This recipe for coriander-crusted salmon is both good tasting and good for you.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

1 1/2 teaspoons ground coriander
2 tablespoons Wondra flour
2 tablespoons finely ground almonds
Coarse salt and freshly ground pepper
Extra-virgin olive oil
4 salmon boneless fillets (6 ounces each and about 1/2-inch thick), skin-on
4 lemon wedges

Steps:

  • In a small bowl, combine coriander, flour, almonds, salt, and pepper. Place on a shallow dish. Drizzle flesh side of salmon with olive oil and coat with coriander mixture.
  • In a large nonstick skillet, heat about 1 tablespoon olive oil over medium-high heat. When oil is hot, carefully place salmon in the pan, flesh side down. Let cook, without moving, 2 minutes. Turn, and cook, until just cooked through, 3 to 4 minutes. Drizzle with olive oil and serve immediately with lemon wedges.

PEPPER- AND CORIANDER-COATED SALMON FILLETS



Pepper- and Coriander-Coated Salmon Fillets image

Categories     Sauté     Salmon     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

3 tablespoons chopped fresh Italian parsley
3 tablespoons grated orange peel
1/4 cup coriander seeds (1/2 ounce), coarsely crushed
1 tablespoon (packed) dark brown sugar
2 teaspoons coarsely ground black pepper
6 6-ounce salmon fillets
1 tablespoon butter
1 tablespoon canola oil

Steps:

  • Mix parsley and orange peel in small bowl. Mix coriander, brown sugar and black pepper in medium bowl. (Can be made 8 hours ahead. Cover separately. Chill parsley mixture. Store spice mixture at room temperature.)
  • Sprinkle salmon with salt. Coat salmon on all sides with spice mixture. Melt 1/2 tablespoon butter and 1/2 tablespoon oil in heavy large skillet over medium-high heat. Add 3 salmon fillets. Cook fish until crust is golden and center is just opaque, about 4 minutes per side. Transfer fish to platter. Tent with foil to keep warm. Wipe skillet. Repeat with remaining butter, oil and salmon. Spoon parsley mixture atop salmon and serve.

SALMON MARINATED IN GINGER AND CORIANDER



Salmon Marinated in Ginger and Coriander image

Provided by Bryan Miller

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 pounds skinless salmon fillets
1/2 cup fresh lime juice
1 cup thinly sliced Bermuda onion
2 tablespoons white-wine vinegar
2 tablespoons olive oil
1 tablespoon chopped fresh coriander
1 tablespoon freshly grated ginger
1/4 teaspoon hot red pepper flakes
Salt and freshly ground black pepper to taste
Lettuce for garnish

Steps:

  • Slice salmon thinly ( 1/4 inch or less) widthwise, leaving strips about 2 inches long. Place in a mixing bowl.
  • Add lime juice, onion, vinegar, oil, coriander, ginger, hot pepper, salt and pepper. Stir gently, and cover with plastic wrap. Refrigerate for 4 to 6 hours. Taste for seasoning before serving (it may need more salt; if so, blend it in thoroughly).
  • Line small serving plates with lettuce of your choice, and place a serving of salmon over the lettuce.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 25 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 5 grams, Sodium 488 milligrams, Sugar 2 grams

SALMON WITH HONEY-CORIANDER GLAZE



Salmon with Honey-Coriander Glaze image

A salty-sweet blend of honey, soy sauce, and coriander adds Asian flavor to salmon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 6

1 tablespoon whole coriander seeds
1/4 cup honey
5 tablespoons soy sauce
2 teaspoons fresh lemon juice
4 salmon fillets (5 ounces each), skinned
2 teaspoons vegetable oil

Steps:

  • Toast the coriander seeds in a dry, large nonstick skillet over medium-high heat, stirring constantly, until golden, about 3 minutes. Remove from heat; let cool. Grind seeds in a spice grinder or crush with a mortar and pestle until coarsely ground; reserve skillet.
  • Make glaze: Stir together crushed coriander seeds, honey, soy sauce, and lemon juice in a small bowl until combined.
  • Lightly brush the top of each salmon fillet with glaze; reserve remainder. Heat oil in the nonstick skillet over medium heat until hot but not smoking. Cook salmon fillets, glazed sides down, 1 minute; reduce heat to medium-low, and cook 2 minutes more. Turn fillets over, and cook 3 minutes for medium-rare (salmon will be slightly pink in the middle), or longer if desired. Transfer to a plate; loosely cover with foil to keep warm.
  • Pour remaining glaze into skillet; bring to a boil over medium heat. Cook until glaze has thickened to the consistency of syrup, about 1 minute. Serve salmon with glaze on the side.

Tips:

  • Choose the Right Salmon: Opt for fresh, wild-caught salmon fillets or steaks with vibrant color and firm texture.
  • Prepare the Rub: Mix coriander seeds, brown sugar, salt, and pepper in a bowl to create a flavorful rub.
  • Rub the Salmon: Generously coat the salmon fillets with the prepared rub, ensuring it's evenly distributed.
  • Use a Baking Sheet: Line a baking sheet with parchment paper to prevent the salmon from sticking.
  • Bake at High Temperature: Place the salmon fillets on the prepared baking sheet and bake at a high temperature (400°F/200°C) for a short duration (10-12 minutes) to achieve a crispy crust and tender interior.
  • Check for Doneness: Insert a fork gently into the thickest part of the salmon fillet. If it flakes easily, it's cooked through.
  • Garnish and Serve: Remove the salmon from the oven, garnish with fresh coriander leaves and lemon wedges, and serve immediately.

Conclusion:

With its aromatic coriander rub, crispy crust, and tender, flaky interior, this salmon recipe delivers a delightful culinary experience. The combination of coriander, brown sugar, salt, and pepper creates a harmonious flavor profile that complements the natural richness of the salmon. Whether served as a main course or incorporated into salads, sandwiches, or pasta dishes, this coriander-rubbed salmon is sure to impress with its vibrant flavors and textures. Remember to choose fresh, high-quality ingredients and follow the tips provided to achieve the best results. This flavorful and versatile dish is a fantastic addition to any home cook's repertoire, offering a delicious and satisfying meal that can be enjoyed for lunch, dinner, or as part of a special occasion spread.

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