Salmon is a delicious and versatile fish that can be cooked in a variety of ways. One popular way to prepare salmon is to stuff it with a flavorful mixture of ingredients, such as feta, ricotta, and spinach. This combination of flavors creates a rich and satisfying dish that is sure to impress your family and friends. In this article, we will explore some of the best recipes for salmon with feta ricotta and spinach stuffing, providing you with all the information you need to create this delicious meal.
Check out the recipes below so you can choose the best recipe for yourself!
FETA-SPINACH STUFFED SALMON
Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.
Provided by ImpoverishedBlonde
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
- Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
- Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
- Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
- Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g
SPINACH SALMON ROAST WITH FETA AND RICOTTA
A recipe recently published from our Whole Foods Market. Have not tried it yet, posting it for safe keeping.
Provided by mermaidmagic
Categories Very Low Carbs
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F.
- Slice the salmon through the center almost to the other end so the salmon will lay open flat in one large piece.
- Turn salmon over so gray underside is turned up.
- Set aside.
- In a bowl, combine the ricotta cheese and feta, mashing and stirring with a fork until well blended.
- Season to taste with white pepper and salt.
- Spread the salmon filet with the mustard.
- Lay 1/2 cup of the spinach over the mustard.
- Evenly spread the cheese mixture on top of the spinach.
- Top with the remaining spinach leaves.
- Gently roll the salmon up and secure with cooking twine.
- Place salmon in a baking dish coated with olive oil.
- Brush the top and sides of the fish with olive oil.
- Sprinkle additional salt and black pepper, to taste, over the fish.
- Top with fresh dill and fresh oregano as a garnish.
- Bake at 450°F for 15 to 20 minutes, or until fish is just cooked through.
- To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 316, Fat 16, SaturatedFat 8, Cholesterol 122, Sodium 446.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1.2, Protein 38.6
RICOTTA, FETA AND SPINACH STUFFED SALMON
Delicious Salmon dish with a great creamy stuffing. I usually serve with a mixed salad and a tomato basil rice.
Provided by katdi
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Butterfly salmon fillet by inserting knife into side of fillet and running it lengthwise to cut salmon open like a bun making sure not to cut all the way through(salmon should remain in one piece).
- In small bowl mix cheeses and pepper till smooth. Spread on one half of salmon. Layer spinach on top of cheese mixture and fold t op half of fillet over filling.
- Spoon miracle whip on top of fillet and squeeze lemon juice over top.
- Bake at 375F in a greased and covered casserole dish for 15-20 minutes until fish is cooked through and flakes easily with a fork.
FETA-SPINACH SALMON ROAST
I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F degrees.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams
BROILED SALMON WITH SPINACH-AND-FETA SAUTE
This healthy and delicious salmon recipe was contributed by Ruth Estfon of Palm Harbor, Florida.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes.
- Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes. Remove from heat; drain off excess liquid. Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.
Nutrition Facts : Calories 414 g, Fat 25 g, Fiber 3 g, Protein 39 g
Tips:
- Choose the Right Salmon: Opt for wild-caught salmon as it has a richer flavor and a firmer texture compared to farmed salmon.
- Properly Clean the Salmon: Ensure the salmon is thoroughly cleaned, removing any scales or pin bones. Pat it dry with paper towels to prevent excess moisture from diluting the stuffing.
- Generously Season the Salmon: Don't be afraid to season the salmon liberally with salt and pepper. This will enhance the natural flavors of the fish.
- Make a Flavorful Stuffing: Combine feta cheese, ricotta cheese, spinach, sun-dried tomatoes, pine nuts, and seasonings to create a flavorful and aromatic stuffing.
- Carefully Stuff the Salmon: Gently stuff the salmon with the prepared stuffing, taking care not to overstuff it as it might burst during cooking.
- Secure the Stuffed Salmon: Use toothpicks or skewers to secure the opening of the stuffed salmon, preventing the stuffing from spilling out.
- Roast at the Right Temperature: Roast the stuffed salmon at a high temperature initially to sear the fish and then reduce the temperature to allow it to cook evenly throughout.
- Baste the Salmon: While roasting, baste the salmon with melted butter or olive oil to keep it moist and prevent it from drying out.
Conclusion:
The combination of tender, flaky salmon and the flavorful feta-ricotta-spinach stuffing makes this dish a true culinary delight. It's a perfect balance of flavors and textures that will impress your taste buds. Whether you're serving it for a special occasion or a weeknight dinner, this stuffed salmon recipe is sure to be a hit among your family and friends. With its ease of preparation and stunning presentation, it's a must-try recipe for any seafood enthusiast.
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