Best 10 Salmon With Orange Mustard Sauce Recipes

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Salmon with orange mustard sauce is a delicious and easy-to-prepare dish that is perfect for a weeknight meal or a special occasion. The combination of sweet citrus and tangy mustard creates a flavorful sauce that pairs perfectly with the rich, flaky salmon. Plus, this dish is packed with healthy ingredients, making it a guilt-free meal that you can feel good about eating.

Here are our top 10 tried and tested recipes!

SALMON WITH ORANGE-MUSTARD SAUCE



Salmon with Orange-Mustard Sauce image

Cook a full meal in a single dish -- fish and vegetables steamed to perfection in the microwave.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

6 ounces baby spinach, stemmed
8 ounces mushrooms, stems trimmed and thinly sliced
2 scallions, thinly sliced
4 (6 ounces each) skinless salmon fillets
Coarse salt and ground pepper
2 tablespoons Dijon mustard
2 tablespoons fresh orange juice

Steps:

  • In a 9-by-13-inch microwave-safe dish, combine spinach, mushrooms, and scallions. Place salmon fillets on top, and sprinkle with salt and pepper.
  • In a small bowl, stir together mustard and orange juice. Spoon mixture over salmon. Microwave on high for 8 to 10 minutes or until salmon is cooked through and spinach has wilted. Serve salmon over vegetables.

Nutrition Facts : Calories 288 g, Fat 12 g, Fiber 3 g, Protein 38 g

BAKED SALMON WITH HONEY MUSTARD SAUCE



Baked Salmon with Honey Mustard Sauce image

"This salmon is so easy and elegant. And all the ingredients are kitchen staples!" says Valerie.

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Cooking spray
4 6- to 7-ounce skin-on salmon fillets
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped fresh chives, plus more for garnish
Kosher salt and freshly ground white pepper

Steps:

  • Preheat the oven to 375˚. Line a baking sheet with foil and lightly coat with cooking spray. Lay the salmon skin-side down on top. Set aside.
  • Combine the mayonnaise, mustard, honey, chives and a pinch each of salt and white pepper in a medium bowl and stir to thoroughly combine. Remove half of the sauce to a separate bowl and set aside for serving. Season the salmon with salt and white pepper and spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet.
  • Roast just until the fish is opaque in the center, about 7 minutes. Switch to the broiler setting. Broil the fish until browning in spots, 6 to 8 minutes. (Keep your eye on it to avoid burning.) Garnish with chives and serve with the reserved sauce.

BAKED SALMON WITH HONEY MUSTARD SAUCE



Baked Salmon with Honey Mustard Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Four 6- to 7-ounce salmon fillets, skin-on
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped chives, plus additional for garnish
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper

Steps:

  • Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
  • Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
  • Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.

SWEET MUSTARD SALMON



Sweet Mustard Salmon image

Lemon juice, mustard and brown sugar add something special to this salmon dish. -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 salmon fillets (6 ounces each)
2 tablespoons lemon juice
3 tablespoons yellow mustard
1/4 cup packed brown sugar

Steps:

  • Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar., Bake, uncovered, at 375° for 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 326 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 218mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

ORANGE ROASTED SALMON



Orange Roasted Salmon image

I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.

Provided by KBURIE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 55m

Yield 5

Number Of Ingredients 10

2 oranges, sliced into rounds
1 onion, thinly sliced
1 ½ tablespoons olive oil
5 (6 ounce) salmon fillets
1 tablespoon lemon pepper
1 ½ teaspoons garlic powder
1 tablespoon dried parsley
½ cup orange juice
1 ½ tablespoons lemon juice
1 tablespoon honey

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
  • Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
  • Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
  • Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.

Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g

GRILLED SALMON WITH GINGER-ORANGE MUSTARD GLAZE



Grilled Salmon with Ginger-Orange Mustard Glaze image

Make and share this Grilled Salmon with Ginger-Orange Mustard Glaze recipe from Food.com.

Provided by Dancer

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup fresh orange juice
1/4 cup tamari or 1/4 cup soy sauce
1/4 cup cream sherry
1/4 cup Dijon mustard
2 tablespoons fresh ginger, peeled, grated
2 tablespoons honey
4 (6 ounce) salmon fillets (about an 1-inch thick)
to taste green onion, cut into fans

Steps:

  • Combine first 6 ingredients in a large zip-top plastic bag.
  • Add salmon to bag; seal and marinate in the refrigerator 30 minutes.
  • Remove salmon from bag, reserving marinade. Prepare grill or broiler by spraying with nonstick cooking spray.
  • Cook 6 minutes each side or until fish flakes easily when tested with a fork; basting frequently with reserved marinade. Place remaining marinade in a saucepan; bring to a boil.
  • Serve with salmon; garnish with green onion fans.

GRILLED SALMON WITH MUSTARD ORANGE MARINADE



Grilled Salmon With Mustard Orange Marinade image

Dijon, orange juice and scallions, most of which are in your fridge. Easy, low in carbs and so delish. I found this on the eating well website. Hope you enjoy. Original recipe called for 2 T. dijon, we have chosen to cut back to 1 tablespoon and love it that way. Sometimes we broil in the oven and to keep the steaks moist, I add some of the leftover marinade about half way through broiling.

Provided by BakinBaby

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon Dijon mustard
4 tablespoons orange juice
1 tablespoon minced scallion
4 (5 ounce) salmon steaks
salt and pepper

Steps:

  • Preheat grill.
  • Stir together mustard, orange juice and scallions in a shallow dish. Add salmon, turn to coat both sides.
  • Cover with plastic wrap and marinate in refrigerator for 15 minutes.
  • Oil the grill rack, cook salmon just until it is opaque in the center (about 5 minutes per side).
  • Season with salt and pepper.

SALMON WITH BALSAMIC ORANGE SAUCE



Salmon with Balsamic Orange Sauce image

Preparing this fish is so easy that you can enjoy it on busy weeknights. You will want to serve it all the time. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

8 salmon fillets (6 ounces each), skin removed
4 teaspoons grated orange zest
4 teaspoons balsamic vinegar
4 teaspoons honey
1 teaspoon salt
SAUCE:
1 teaspoon cornstarch
1 cup orange juice
2 teaspoons honey
1 teaspoon balsamic vinegar
1/4 teaspoon salt

Steps:

  • Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan. In a small bowl, mix orange zest, vinegar, honey and salt; spread over fillets., Roast 15-18 minutes or until fish just begins to flake easily with a fork. Meanwhile, in a small saucepan, mix cornstarch and orange juice. Bring to a boil; cook and stir 1 minute or until thickened. Stir in honey, vinegar and salt; serve with salmon.

Nutrition Facts : Calories 299 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 455mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

BROILED SALMON WITH ORANGE-MUSTARD GLAZE



Broiled Salmon with Orange-Mustard Glaze image

Want to eat more fish? Try a tasty new twist with orange marmalade and mustard.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 5

1 lb salmon fillets, cut into 4 pieces
2 tablespoons orange marmalade
2 teaspoons mustard seed
1/4 teaspoon salt
1/8 teaspoon red pepper sauce

Steps:

  • Set oven control to broil. Spray broiler pan rack with cooking spray. Place salmon, skin side down, on rack in broiler pan. Broil with tops 4 inches from heat 10 to 15 minutes or until fish flakes easily with fork.
  • Meanwhile, in small bowl, mix remaining ingredients. Spread on salmon during last 5 minutes of broiling.

Nutrition Facts : Calories 190, Carbohydrate 7 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 5 g, TransFat 0 g

ORANGE COCONUT SALMON



Orange Coconut Salmon image

This is so delicious and easy! The combination of orange and coconut complement the salmon very well!

Provided by ELSMILE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 8h30m

Yield 4

Number Of Ingredients 6

4 (4 ounce) fillets salmon
2 cups orange juice
1 egg, beaten
1 (7 ounce) package flaked coconut
4 tablespoons orange marmalade
1 tablespoon Dijon mustard

Steps:

  • Place salmon fillets in a medium bowl with orange juice. Cover, and marinate in the refrigerator 8 hours, or overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat salmon fillets with egg. Dip fillets in coconut, and arrange in a single layer on a medium baking sheet. Bake 15 minutes in the preheated oven, until coconut is golden brown and fish is easily flaked with a fork.
  • In a small saucepan over medium heat, blend orange marmalade and Dijon mustard. Heat until warm, and serve as a dipping sauce for the salmon.

Nutrition Facts : Calories 511.5 calories, Carbohydrate 52.4 g, Cholesterol 109 mg, Fat 22.4 g, Fiber 5.2 g, Protein 26.6 g, SaturatedFat 14.5 g, Sodium 313.3 mg, Sugar 40.5 g

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Tips:

- Ensure the salmon fillets are of similar thickness so that they cook evenly. - Use fresh orange zest and juice to get the best flavor. - If you don't have Dijon mustard, you can use regular yellow mustard, but the flavor will be slightly different. - You can also add a tablespoon of honey or maple syrup to the sauce for a sweeter flavor. - Serve the salmon immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

This baked salmon with orange mustard sauce is a delicious and easy-to-make dish that is perfect for any occasion. The combination of the sweet and tangy orange mustard sauce with the flaky salmon is sure to please everyone at your table. So next time you're looking for a quick and flavorful meal, give this recipe a try.

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