Best 8 Salsa Catfish Recipes

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Salsa catfish is a flavorful and easy-to-prepare dish that combines the zesty flavors of salsa with the mild, flaky texture of catfish. This versatile dish can be served as an appetizer, main course, or even as a filling for tacos or burritos. With its vibrant colors and delicious taste, salsa catfish is sure to be a hit at any gathering. Whether you prefer a spicy or mild salsa, there is a recipe out there to suit your taste buds. So gather your ingredients and get ready to enjoy this delectable dish!

Let's cook with our recipes!

CATFISH TACOS WITH TOMATO AND AVOCADO SALSA



Catfish Tacos with Tomato and Avocado Salsa image

Categories     Fish     Tomato     Broil     Quick & Easy     Feta     Lime     Avocado     Jalapeño     Cilantro     Tortillas     Lettuce     Bon Appétit

Number Of Ingredients 11

1 cup chopped plum tomatoes
1/2 cup chopped peeled avocado
5 tablespoons fresh lime juice
3 tablespoons chopped green onion
3 tablespoons chopped fresh cilantro
3 teaspoons minced jalapeño chilies with seeds
1 pound catfish fillets
2 garlic cloves, minced
4 5- to 6-inch corn or flour tortillas
2 cups thinly sliced curly leaf lettuce
1/4 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°F. Mix tomatoes, avocado, 2 tablespoons lime juice, onion, cilantro, and 2 teaspoons jalapeños in small bowl. Season with salt and pepper.
  • Place fish in single layer on small rimmed baking sheet. Mix garlic, 3 tablespoons lime juice, and 1 teaspoon jalapeños in another small bowl. Drizzle half of lime juice mixture over fish; reserve remainder. Sprinkle fish with salt and pepper; let stand 15 minutes.
  • Meanwhile, wrap tortillas in foil, enclosing completely. Place in oven until heated through, about 15 minutes.
  • Preheat broiler. Broil fish just until opaque in center, about 6 minutes. Cut fish into 1-inch pieces. Top each tortilla with 1/2 cup lettuce, then fish pieces. Drizzle with reserved lime juice mixture. Spoon salsa over; sprinkle with cheese.

CAJUN CATFISH WITH FRUIT SALSA



Cajun Catfish with Fruit Salsa image

"I got the idea for this recipe from my brother-in-law, Brett, a fabulous 'experimental' cook," says Katherine Nelson of Palmdale, California. "Even the pickiest of eaters will crave more of this dish, so you might want to double the recipe!"

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 8

6 catfish fillets (6 ounces each)
3 tablespoons butter, melted
2 tablespoons Cajun seasoning
SALSA:
2 medium navel oranges, peeled, sectioned and diced
1 cup diced cantaloupe
1/2 cup diced honeydew
2 tablespoons lime juice

Steps:

  • Brush both sides of fillets with butter; sprinkle with Cajun seasoning. Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. , For salsa, in a small bowl, combine the remaining ingredients. Serve with fish.

Nutrition Facts : Calories 752 calories, Fat 48g fat (24g saturated fat), Cholesterol 172mg cholesterol, Sodium 4444mg sodium, Carbohydrate 56g carbohydrate (46g sugars, Fiber 9g fiber), Protein 32g protein.

CATFISH WITH TROPICAL FRUIT SALSA



Catfish with Tropical Fruit Salsa image

This is the only way my fish hating children will eat fish. Quick and easy but looks and tastes as if you went to a lot of trouble

Provided by JqSmith

Categories     Seafood     Fish     Catfish

Time 23m

Yield 4

Number Of Ingredients 9

cooking spray
1 (15.25 ounce) can tropical fruit salad, drained and chopped
1 (8 ounce) can whole kernel corn, drained
¼ cup chopped red onion
2 tablespoons diced mild green chile peppers
1 tablespoon chopped fresh cilantro
1 pound catfish fillets
2 tablespoons lime juice
½ teaspoon paprika

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Coat a broiler pan with nonstick cooking spray. Toss fruit salad, corn, onion, chile peppers, and cilantro in a small bowl. Reserve.
  • Place fish on the prepared broiler pan; broil 4 minutes. Turn fish over, brush with lime juice, and sprinkle with paprika. Broil until fish flakes easily with a fork; 3 to 5 additional minutes. Top fish with salsa to serve.

Nutrition Facts : Calories 240.9 calories, Carbohydrate 37.1 g, Cholesterol 63.7 mg, Fat 3.2 g, Fiber 2.9 g, Protein 18.6 g, SaturatedFat 0.8 g, Sodium 218 mg, Sugar 2.6 g

GRILLED CATFISH WITH HOMEMADE SALSA



Grilled Catfish with Homemade Salsa image

A fast, easy, cookout favourite. Serve with grilled potato and veggie kabob, and Mexican cornbread, or tortillas.

Provided by TOOLBELT DIVA

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 catfish fillets
1/2 teaspoon garlic salt
1/2 teaspoon pepper
3 medium tomatoes, chopped
1/4 cup chopped onion
2 medium jalapeno peppers, chopped
2 tablespoons white wine vinegar
1 teaspoon salt

Steps:

  • Sprinkle catfish with garlic salt and pepper.
  • Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
  • Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
  • HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
  • Chill to store.
  • Serve over catfish fillets, hot off the grill.

BLACKENED CATFISH WITH MANGO AVOCADO SALSA



Blackened Catfish with Mango Avocado Salsa image

A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. My family loves this! -Laura Fisher, Westfield, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 12

2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons paprika
2-1/4 teaspoons pepper, divided
3/4 teaspoon salt, divided
4 catfish fillets (6 ounces each)
1 medium mango, peeled and cubed
1 medium ripe avocado, peeled and cubed
1/3 cup finely chopped red onion
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 teaspoons olive oil

Steps:

  • Combine the oregano, cumin, paprika, 2 teaspoons pepper and 1/2 teaspoon salt; rub over fillets. Refrigerate for at least 30 minutes., Meanwhile, in a small bowl, combine the mango, avocado, red onion, cilantro, lime juice and remaining salt and pepper. Chill until serving., In a large cast-iron skillet, cook fillets in oil over medium heat until fish flakes easily with a fork, 5-7 minutes on each side. Serve with salsa.

Nutrition Facts : Calories 376 calories, Fat 22g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 541mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

SALSA CATFISH



Salsa Catfish image

Give your fish a southwestern kick with this change-of-pace idea. My sister doesn't like seafood, so I figured I'd disguise it with a mix of interesting tastes and textures. Everyone was surprised by the slightly crunchy tortilla chip coating. -Teresa Hubbard, Russellville, Alabama

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 cup finely crushed baked tortilla chip scoops
1/2 to 1 teaspoon chili powder
3 tablespoons lemon juice
1 tablespoon canola oil
4 catfish fillets (4 ounces each)
1 cup salsa, warmed

Steps:

  • Preheat oven to 450°. In a shallow bowl, combine tortilla chip crumbs and chili powder. In another bowl, combine lemon juice and oil. Dip fish in lemon mixture, then coat with crumb mixture., Place in a 13x9-in. baking dish coasted with cooking spray. Sprinkle with any remaining crumbs. , Bake until fish just begins to flake easily with a fork, 8-10 minutes. Serve with salsa.

Nutrition Facts : Calories 278 calories, Fat 16g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 429mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

CATFISH WITH SPICED FRUIT SALSA



Catfish with Spiced Fruit Salsa image

I frequently serve fish fillets because they're good for my family's health and easy to prepare. I incorporated the homemade salsa into this meal to help us meet our daily fruit quotas.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 catfish fillets (6 ounces each)
2 teaspoons canola oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3/4 teaspoon salt
1/2 cup dried tropical fruit
1/3 cup unsweetened apple juice
1 tablespoon cider vinegar
1 tablespoon apricot spreadable fruit
2 tablespoons minced fresh parsley

Steps:

  • Rub both sides of fillets with oil. Combine the coriander, cumin, cinnamon and cayenne; set aside 1/2 teaspoon. Add salt to remaining spice mixture; rub over both sides of fillets., In a saucepan, combine the tropical fruit, apple juice, vinegar and reserved spice mixture. Bring to a boil; stir in spreadable fruit. Remove from the heat; let stand for 5 minutes., In a large nonstick skillet coated with cooking spray, cook fillets over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with the fruit salsa; sprinkle with parsley.

Nutrition Facts : Calories 349 calories, Fat 16g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 561mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

CATFISH WITH MANGO AVOCADO SALSA



CATFISH WITH MANGO AVOCADO SALSA image

Categories     Fish     Sauté     Low Fat     Quick & Easy

Yield 6 servings

Number Of Ingredients 11

One large mango
Two large avocados
Cilantro
6 green onions
1 jalapeno
3 oz fresh lime juice
6 catfish filets
1 1/2 c. yellow corn meal
1/2 c. regular flour
1 to 2 T of vegetable oil
Salt, pepper and garlic to taste

Steps:

  • Prepare salsa first to allow flavors to develop. Peel and dice mango. Cut avocados in half. Score the flesh to the skin vertically and horizontally and scoop out flesh. Pull cilantro leaves from stems and chop. Deseed jalapeno and chop finely. Mix all ingredients together and stir in lime juice. Put in refrigerator to chill. Heat oil in pan. Mix together corn meal, flour, salt, pepper and garlic. Rinse catfish filets, leaving them wet. Dredge in flour mixture and place in hot oil. Cook on each side for about eight or nine minutes. Serve with salsa.

Tips:

  • Choose firm and fresh catfish fillets for the best results.
  • Use a variety of fresh herbs and spices to enhance the flavor of the dish.
  • Marinate the catfish fillets in the salsa mixture for at least 30 minutes before cooking to allow the flavors to meld.
  • Cook the catfish fillets over medium heat to prevent them from drying out.
  • Serve the catfish fillets immediately with your favorite sides, such as rice, beans, or vegetables.

Conclusion:

Salsa catfish is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of fresh salsa, herbs, and spices creates a flavorful and tangy sauce that pairs perfectly with the mild flavor of catfish. Whether you are looking for a simple weeknight dinner or a dish to impress your guests, salsa catfish is a great option.

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