Best 5 Salt Free Seafood Seasoning Recipes
Cooking seafood can be a challenge, especially when trying to maintain a healthy diet. Using salt free seafood seasoning is a great way to add flavor to your favorite seafood dishes without compromising on health. With the right combination of herbs, spices, and other ingredients, you can create a flavorful and delicious seafood seasoning that will enhance the natural flavors of your seafood without the added sodium. In this article, we will explore the best recipe for salt free seafood seasoning, providing you with all the necessary ingredients and instructions to make your own delicious and healthy seafood seasoning blend.
Let's cook with our recipes!
SALT-FREE SEAFOOD SEASONING
Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community
Provided by Taste of Home
Time 10m
Yield 2 tablespoons.
Number Of Ingredients 8
Steps:
- Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.
Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
NO-SALT SEASONING
"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"
Provided by Taste of Home
Time 5m
Yield 1/3 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
(ALMOST) SALT-FREE SEASONING
Make and share this (Almost) Salt-Free Seasoning recipe from Food.com.
Provided by Geniale Genie
Categories Canadian
Time 10m
Yield 40 g
Number Of Ingredients 12
Steps:
- Combine all the spices together and grind them until fine.
- Pour into a dry frying pan (no oil), and toast, over medium heat, about 5 minutes. Stir constantly but slowly (careful not to burn).
- Cool completely before storing in an airtight container.
Nutrition Facts : Calories 3.9, Fat 0.2, Sodium 0.2, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.2
ALL PURPOSE SALT-FREE SEASONING
Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.
Provided by L DJ3309
Categories Free Of...
Time 5m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Combine well in a small jar with a shaker top.
Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9
Tips:
- Use a variety of spices to create a flavorful blend. Some good options include paprika, garlic powder, onion powder, black pepper, and cumin.
- Toast the spices in a pan before using them to enhance their flavor.
- Add a little bit of citrus zest or juice to the seasoning blend for a bright and refreshing flavor.
- Use fresh herbs, if possible. They will add a lot of flavor to the seasoning blend.
- Store the seasoning blend in an airtight container in a cool, dry place.
- Experiment with different proportions of spices to create your own unique blend.
Conclusion:
Making your own salt-free seafood seasoning is easy and rewarding. It allows you to control the ingredients and create a blend that is perfect for your taste. With a little experimentation, you can create a seasoning blend that will make your seafood dishes taste amazing.
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