If you are looking for a crispy, flavorful and delicious catfish dish, then salt and pepper fried catfish is the perfect recipe for you. This Southern delicacy is easy to make at home and requires just a few simple ingredients. The catfish is coated in a seasoned flour mixture and then fried until golden brown. The result is a delicious fish dish that is perfect for any occasion. Serve with your favorite sides, such as mashed potatoes, coleslaw, or fried okra.
Here are our top 5 tried and tested recipes!
CRISPY SOUTHERN FRIED CATFISH
Simple is best, and this Southern Fried Catfish is no exception. The easy dinner recipe only requires a handful of pantry staples and it's ready about 20 minutes!!!
Provided by Blair Lonergan
Categories Dinner
Time 20m
Number Of Ingredients 9
Steps:
- Combine cornmeal, seasoned salt, pepper, and garlic powder in a shallow dish.
- Pour milk into a separate dish.
- Heat oil and butter in a large skillet over medium heat.
- Dip a catfish fillet in the milk, and shake off any excess.
- Transfer milk-soaked fish to the cornmeal mixture and gently roll to coat on both sides.
- Repeat with remaining fillets.
- Place fish in the hot skillet and cook until golden brown on each side (about 5-7 minutes per side). The fish will flake easily with a fork when it's done.
- Depending on the size of your skillet, you may need to cook the fish in batches. Don't overcrowd the skillet! Feel free to wipe out the pan and use additional butter/oil, as necessary, for subsequent batches.
- Drain fish on paper towels.
- Serve warm, garnished with chopped fresh parsley and a lemon wedge, if desired.
Nutrition Facts : ServingSize 1 (4 ounce) fillet, Calories 222 kcal, Carbohydrate 5.9 g, Protein 14.7 g, Fat 15.8 g, SaturatedFat 4.1 g, Cholesterol 36.7 mg, Sodium 659.3 mg, Fiber 0.6 g, Sugar 0.1 g
SALT-AND-PEPPER FISH
This dish is inspired by a classic Cantonese preparation, which is traditionally battered and deep-fried. Here, the fish is pan-seared in hot oil, but still gets plenty of texture and flavor from ginger, caramelized scallions, and lots of freshly ground black pepper.
Provided by Andy Baraghani
Categories Bon Appétit Dinner Seafood Fish Cod Rice Ginger Green Onion/Scallion Pepper Pescatarian Wheat/Gluten-Free Soy Free Tree Nut Free Peanut Free Quick & Easy
Yield 4 servings
Number Of Ingredients 10
Steps:
- Rinse rice in several changes of cold water in a medium bowl until water runs clear. Drain well, then transfer to a small saucepan. Pour in 1¼ cups cold water and bring to a boil over medium-high heat. Give rice a stir so grains don't stick to the bottom. Cover pot and reduce heat to lowest setting. Cook, undisturbed, until water is evaporated and rice is tender, 18-20 minutes. Remove from heat and let sit, still covered, 10 minutes.
- Meanwhile, trim dark green tops from scallions and thinly slice; set aside. Thinly slice white and pale green parts of scallions of a deep diagonal. Set aside separately.
- Mix ginger and 2 Tbsp. oil in a medium bowl. Add cod and season with salt and sprinkle all over with pepper. Toss to coat.
- Heat remaining 1 Tbsp. oil in a large nonstick skillet over medium-high. Cook cod, undisturbed, until golden underneath, about 2 minutes. Turn over and scatter reserved white and pale green scallion parts on top. Cook, shaking the pan a few times, until fish is cooked through and some scallions are caramelized and some are just slightly softened, about 2 minutes. Remove from heat.
- Stir vinegar and sugar in a small bowl until sugar dissolves. Mix into rice. Add butter and reserved dark green scallion tops and gently stir until butter is melted. Season with salt.
- Transfer rice to a platter and top with fish; pour any pan juices over.
CATFISH..... SALT AND PEPPER CATFISH
This is the favotite way to prepare catfish in the North Carolina Piedmont. The coating is spicy, making it a nice contrast to the delicate flavor of the catfish.
Provided by Timothy H.
Categories < 60 Mins
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place buttermilk in a 2-quart baking dish; place fillets in buttermilk and allow to marinate for 15 minutes.
- Place oil in a 12 inch cast iron skillet to a depth of about 2 inches. Heat until oil registers 375 degrees F. on an instant-read thermometer.
- In a large, zipper-lock food storage bag, mix remaining ingredients by zipping them inside bag and shaking until well blended. Remove fillets from buttermilk; allow excess liquid to drain.PPlace fillets in bag and shake gently until completely coated.
- Gently shake off excess coating mixture and carefully place into hot oil. Fry until golden brown, about 5 minutes on each side. Drain on paper towels and serve.
Nutrition Facts : Calories 829.2, Fat 27.9, SaturatedFat 6.7, Cholesterol 154.4, Sodium 2066.1, Carbohydrate 80.8, Fiber 7, Sugar 6.4, Protein 62.4
FRIED CATFISH
I'm not a catfish person but after trying this recipe I changed my mind.
Provided by zina eddy
Categories Fish
Number Of Ingredients 11
Steps:
- 1. Pre-heat deep fryer to 350
- 2. In a large bowl add flour, corn meal,baking powder,salt and cayenne pepper, and whisk to combine.
- 3. Whisk in the beer make sure to remove lumps, Cut the fish in half length wise to make strips; or cut into bite sized pieces
- 4. In a small bowl add the salt, pepper and granulated garlic. Season the fillets with the salt mixture.
- 5. Dip each strip in the beer batter and add to the fryer, a few at a time, moving around so they don't stick.
- 6. Fry until brown and crispy about 3-4 mins. Remove from the fryer to a serving plate. Repeat with the remaining fillets and season the fish with lemon juice.
SOUTHERN FRIED CATFISH
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g
Tips:
- Use fresh catfish fillets: Fresh catfish fillets will have a mild, sweet flavor and a firm texture. Avoid using frozen or thawed fillets, as they can be mushy and have a less desirable flavor.
- Season the catfish fillets well: Season the catfish fillets with salt, pepper, and other spices before frying them. This will help to enhance the flavor of the fish.
- Use a light breading: A light breading will help to keep the catfish fillets crispy without weighing them down. You can use a simple breading made from flour, cornmeal, and seasonings, or you can use a more complex breading that includes eggs and milk.
- Fry the catfish fillets in hot oil: The oil should be hot enough to sizzle when you add the catfish fillets. This will help to create a crispy crust on the fish.
- Don't overcrowd the pan: Don't overcrowd the pan when frying the catfish fillets. This will cause the oil temperature to drop and the fish will not cook evenly.
- Cook the catfish fillets until they are golden brown: The catfish fillets should be cooked until they are golden brown and opaque in the center. This will ensure that the fish is cooked through.
Conclusion:
Salt and pepper fried catfish is a classic Southern dish that is easy to make and delicious to eat. By following these tips, you can make sure that your salt and pepper fried catfish turns out perfect every time. Serve the catfish fillets with your favorite sides, such as hushpuppies, coleslaw, or french fries.
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