Discover the tantalizing flavors of sauteed arugula with pancetta and garlic, a dish that combines the peppery bite of arugula with the savory richness of pancetta and the aromatic pungency of garlic. This simple yet sophisticated dish is a delightful symphony of textures and flavors, perfect for a quick and flavorful weeknight meal, an elegant appetizer, or as a vibrant side dish to complement your favorite protein.
Here are our top 5 tried and tested recipes!
POLENTA WITH ARUGULA
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine the water and salt in a heavy large saucepan. Bring the water to a boil over high heat. Gradually whisk in the polenta. Decrease the heat to medium-low. Stir constantly until polenta thickens, about 5 minutes. Add the garlic and arugula, and stir until the arugula is wilted. Stir in the butter, cream, and cheese, if using. Season the polenta, to taste, with salt and pepper.
LINGUINE WITH GARLIC OIL AND PANCETTA
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 500 degrees F.
- Fill a large saucepan with water and bring to a boil. While it's heating up, put the garlic olive oil in an ovenproof dish; I use an enamel Le Creuset one, measuring 12 by 8-inches. Remove the rind from pancetta and put it in the dish (to render down: you want as much bacony juices as possible), then dice the rest of the pancetta and add these cubes to the oil, smooshing them about with your fingers to make sure they're equally, if lightly, coated. When the water's boiling, put the dish of garlic-oiled pancetta in the oven, then salt the boiling water and add the linguine; these should need about 10 minutes to cook. When the pasta's ready, drain it, reserving a scant cupful of the cooking water and take the pancetta dish out of the oven. Tip the drained linguine into the dish and toss well, adding some of the pasta, cooking water, drop by cautious drop, for lubrication as you need it.
- And that's it: I like this without Parmesan, but a sprinkling of roughly scissored parsley, should you feel inclined, is always a good idea.
ARUGULA AND GARLIC SAUCE
Make and share this Arugula and Garlic Sauce recipe from Food.com.
Provided by dicentra
Categories Greens
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil and butter in a medium skillet over low heat; stir in red onion and saute until crisp tender, about 3 minutes.
- Stir in garlic, saute 1 minute.
- Add the arugula, saute, stirring, about 2 minutes.
- Season with salt and pepper. Toss with hot pasta and serve.
Nutrition Facts : Calories 660.1, Fat 26.8, SaturatedFat 9.5, Cholesterol 30.5, Sodium 89.1, Carbohydrate 88.9, Fiber 4.1, Sugar 3.2, Protein 15.4
SAUTEED ARUGULA
This spicy green is one of my favorites to toss on a salad, and I was craving something warm, so I decided to try sauteeing it in a healthy way--no oil! In just a couple minutes, I had a great warm topping to cover my lettuce and serve with other toppings. **Note: I am updating the recipe, as I think it deserves higher than the two stars it has gotten :( I have problems with onions (or my stomach thinks it does!), so I don't use them, but for those of you out there who want onions in the arugula, go for it! Here's a revised version of how to make the arugula, a bit more calorie-rich, but I'm sure many will find the taste improved. (Just for the record, I still like the greens without the onion and oil added, but I'm used to a blander diet.) Additional note: the original recipe, without the oil, onions and garlic, was 11 calories; I wouldn't worry about the onions and garlic, but you could definitely leave out the oil if you didn't want to add those extra calories.
Provided by FoodExplorer
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In frying pan, heat chicken broth and spices to boiling.
- After bringing to a boil, add the arugula, tossing gently to cover all with the broth.
- Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep moist.).
- I found this to be a great salad topping, or fantastic on top of lumpy mashed potatoes.
- **For those who want a more flavor-rich side, try the following:.
- Add 1 1/2 teaspoons sesame oil to the pan first; heat oil and cook 1/4 cup chopped (or sliced) onion and 1 teaspoons minced garlic until onions are tender. Then proceed with the broth, arugula and spices.
- I hope this is satisfying! :).
PASTA WITH ROASTED GARLIC, PANCETTA AND ARUGULA
For this pasta, garlic is roasted in the oven to bring out its sweetness, then sautéed with bold flavors: salty pancetta, fiery chile flakes and a squeeze of lemon. Chopped peppery arugula and a pound of penne round out the dish. It takes 40 minutes to an hour to roast the garlic, but you can do it a day in advance, and it is worth it for the final, honeyed results.
Provided by Melissa Clark
Categories dinner, pastas, main course
Time 2h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees. Trim hairy root and green stem from green garlic, or trim 1/4-inch off top of regular garlic, making sure to expose all cloves.
- Place garlic in a small, shallow baking dish, root side down, and drizzle each with a little olive oil. Cover dish with foil. Roast until cloves or bulbs are golden brown, about 40 minutes to 1 hour (green garlic will cook faster than regular garlic). If bottom of dish starts to burn before garlic is roasted, add one tablespoon water. Transfer to a rack to cool. Garlic can be roasted up to one day ahead; wrap well and store in refrigerator.
- Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente.
- While pasta cooks, heat 3 tablespoons olive oil in a large skillet on medium-high heat. Add pancetta and red pepper flakes. Sauté until pancetta is golden and crisp around edges, about 5 minutes.
- Peel outside layer of green garlic, or if using regular garlic, squeeze cloves from their papery skins. Chop roasted garlic, and add to skillet with lemon juice and a large pinch of salt and pepper. Sauté for 2 minutes.
- Drain pasta, reserving 1/2 cup cooking water. Add drained pasta and arugula to skillet, place over low heat, and toss until arugula wilts. Add just enough cooking water to scrape up brown bits in pan (do this 1 tablespoon at a time). Taste and adjust seasoning, then serve with Parmesan.
Nutrition Facts : @context http, Calories 778, UnsaturatedFat 15 grams, Carbohydrate 112 grams, Fat 25 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 8 grams, Sodium 633 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- To preserve the vibrant color and texture of the arugula, sauté it briefly over high heat.
- Use good quality pancetta for the best flavor. Look for pancetta that is thinly sliced and has a good amount of fat.
- Don't overcrowd the pan when sautéing the pancetta and arugula. This will prevent the ingredients from cooking evenly.
- If you don't have pancetta, you can substitute bacon or prosciutto.
- Add a splash of white wine or lemon juice to the sautéed arugula for a brighter flavor.
- Garnish the sautéed arugula with grated Parmesan cheese, chopped walnuts, or crumbled goat cheese before serving.
Conclusion:
Sautéed arugula with pancetta and garlic is a quick and easy side dish that is perfect for any occasion. The combination of bitter arugula, salty pancetta, and aromatic garlic is simply irresistible. This dish can be served on its own or as a side to grilled chicken, fish, or steak. It is also a great addition to salads, sandwiches, and wraps.
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