Are you yearning for a delectable dish that tantalizes your taste buds and nourishes your body? Look no further than sautéed collards, a culinary gem that embodies the perfect balance of flavor and nutrition. Originating from the humble yet versatile collard greens, this dish has stood the test of time, gracing tables across cultures and continents. With its vibrant emerald hue and earthy aroma, sautéed collards offer a symphony of flavors that will leave you craving more. Whether you prefer a quick and simple side dish or a hearty main course, this versatile dish can be tailored to your culinary desires. So, embark on a culinary journey as we explore the secrets behind creating the perfect sautéed collards, a dish that promises to elevate your taste buds and leave you feeling satisfied and revitalized.
Here are our top 2 tried and tested recipes!
SAUTEED COLLARDS
Provided by Florence Fabricant
Categories easy, quick, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Rinse collards well and shake off excess water. Cut off bottom two inches of stems. Coarsely chop the rest.
- Heat the oil in a large, heavy skillet, add the garlic and saute until lightly browned. Stir in the collards and cook, stirring until the collards have wilted. Stir in the vinegar and pepper and season to taste with salt. Serve as a side dish.
Nutrition Facts : @context http, Calories 79, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 283 milligrams, Sugar 1 gram
SAUTEED COLLARDS WITH BACON
A salty bite of bacon and a bit of fragrant garlic make wilted collard greens the star of the show.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 4
Steps:
- In a large skillet, cook bacon over medium-high until browned and crisp, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add collard greens and cook until bright green and wilted, 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 69 g, Fat 3 g, Fiber 4 g, Protein 5 g
Tips:
- Choose tender collard greens: Look for leaves that are dark green and have a smooth texture. Avoid leaves that are wilted, discolored, or have holes.
- Wash the collard greens thoroughly: Collard greens can be gritty, so it's important to wash them well before cooking. Rinse the leaves under cold water and shake them dry.
- Remove the tough stems: The stems of collard greens are tough and fibrous, so they should be removed before cooking. To do this, hold the leaf by the stem and run a sharp knife along the stem, starting from the bottom and working your way up.
- Chop the collard greens: Once the stems are removed, chop the leaves into bite-sized pieces.
- Use a large skillet or pot: Collard greens cook down a lot, so it's important to use a large skillet or pot. This will help to prevent the greens from overcrowding and becoming soggy.
- Add liquid to the skillet or pot: Collard greens can be cooked with or without liquid. If you're cooking them without liquid, you'll need to add some oil or butter to the skillet or pot to prevent the greens from sticking. If you're cooking them with liquid, you can use water, broth, or even wine.
- Season the collard greens: Collard greens have a slightly bitter taste, so it's important to season them well. You can use salt, pepper, garlic, onion, bacon, or any other spices or herbs that you like.
- Cook the collard greens until they're tender: Collard greens typically take about 15-20 minutes to cook, but the cooking time may vary depending on the size of the pieces and the type of liquid you're using. Cook the greens until they're tender but still have a little bit of bite.
Conclusion:
Sautéed collard greens are a delicious and healthy side dish that can be enjoyed with a variety of meals. They're a good source of vitamins, minerals, and fiber, and they're also low in calories and fat. If you're looking for a new way to enjoy collard greens, give this recipe a try. You won't be disappointed!
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