Best 6 Sauteed Corn Carrots Onion And Red Bell Pepper Recipes
If you're looking for a quick and easy side dish that's packed with flavor, sautéed corn, carrots, onion, and red bell pepper is a perfect choice. This colorful and nutritious dish can be made in just minutes with minimal effort, and is a great way to add some extra vegetables to your meals. With a few simple ingredients and a few steps, you'll have a delicious and healthy side dish that will pair perfectly with your favorite main course.
Let's cook with our recipes!
SAUTEED CORN AND GREEN PEPPERS
Steps:
- In a non-stick skillet, heat the oil over moderately high heat until it is hot but not smoking Add corn and pepper dice and saute, stirring, until tender but still crunchy, about 3 minutes. Stir in red pepper flakes and cook 15 more seconds. Season with salt and pepper.
CARAMELIZED RED BELL PEPPERS AND ONIONS
This divine combination of sweet red peppers and sweet red onions goes very well with lamb. To add a little variety, add 1/4 cup raisins before serving, it's delicious!
Provided by CROW
Categories Side Dish Vegetables Onion
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- In a hot saucepan over a medium heat, combine red peppers, onion, oil and butter; saute for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions and peppers soften.
- If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper, and basil.
Nutrition Facts : Calories 92.9 calories, Carbohydrate 9.4 g, Cholesterol 2.7 mg, Fat 4.6 g, Fiber 2.3 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 12.6 mg, Sugar 4.8 g
SAUTEED CORN, CARROTS, ONION, AND RED BELL PEPPER
Something I invented that could go well with any kind of meat or fish. The taste of basil is very dominant in this recipe. This side dish is easy to make, flavorful, and very pretty to look at!
Provided by for the love of veg
Categories Corn
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil over medium-high heat in large saucepan.
- Add onions, garlic, and bell peppers, and sauté until tender.
- Add corn and carrots (be sure they are thawed)and cook over medium heat, stirring occasionally until heated through.
- Add salt, pepper, basil, and Spike seasoning and mix well.
- Simmer for 3-5 minutes more.
- Note: You can substitute another all-purpose seasoning for Spike.
SAUTEED CARROTS AND RED BELL PEPPERS
Categories Vegetable Side Sauté Vegetarian Quick & Easy Bell Pepper Carrot Gourmet
Yield Serves 2
Number Of Ingredients 4
Steps:
- In a non-stick skillet heat butter and oil over moderate heat until foam subsides and cook carrots and bell peppers, stirring, 10 minutes, or until carrots are just tender. Season vegetables with salt and pepper.
CARAMELIZED CORN WITH ONIONS AND RED BELL PEPPERS
Categories Onion Side Sauté Quick & Easy Corn Bell Pepper Cilantro Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Heat large nonstick skillet over medium-high heat. Add corn; stir until beginning to dry and brown, about 8 minutes. Transfer to small bowl. Add oil to skillet. Heat over medium-high heat. Add bell peppers, onion, and garlic. Sauté until peppers are tender, about 8 minutes. Mix in cilantro and chili powder, then corn. Stir until heated through, about 2 minutes. Season with salt and pepper.
CARAMELIZED CORN WITH ONIONS AND RED BELL PEPPERS
This is an easy tasty side dish. You can also use 1 10-ounce bag frozen corn, thawed and drained. ZWT Mid-West region (corn).
Provided by lazyme
Categories Corn
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat large nonstick skillet over medium-high heat. Add corn; stir until beginning to dry and brown, about 8 minutes. Transfer to small bowl.
- Add oil to skillet. Heat over medium-high heat. Add bell peppers, onion, and garlic. Sauté until peppers are tender, about 8 minutes.
- Mix in cilantro and chili powder, then corn. Stir until heated through, about 2 minutes. Season with salt and pepper.
Nutrition Facts : Calories 101.4, Fat 5.3, SaturatedFat 0.8, Sodium 11.6, Carbohydrate 13.8, Fiber 2.5, Sugar 3.9, Protein 2.2
Tips:
- Choose fresh and colorful vegetables: Look for vegetables that are brightly colored and free from blemishes. Fresh vegetables will have a better flavor and texture.
- Cut the vegetables evenly: This will help them cook evenly. If you are using a variety of vegetables, cut them into similar-sized pieces.
- Use a large skillet or wok: This will give the vegetables plenty of room to cook without overcrowding.
- Heat the skillet or wok over high heat: This will help to sear the vegetables and give them a nice color.
- Add the vegetables to the skillet or wok in batches: This will prevent them from overcrowding and steaming instead of sautéing.
- Stir the vegetables frequently: This will help them cook evenly and prevent them from sticking.
- Season the vegetables with salt and pepper to taste: You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Cook the vegetables until they are tender-crisp: This will take about 5-7 minutes, depending on the type of vegetables you are using.
- Serve the vegetables immediately: Sautéed vegetables are best served hot. You can garnish them with fresh herbs, such as parsley or cilantro.
Conclusion:
Sautéed vegetables are a quick and easy way to get your daily dose of vegetables. They are also a versatile dish that can be served as a side dish, main course, or appetizer. With a little planning, you can create a delicious and healthy sautéed vegetable dish that the whole family will enjoy.
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