Best 3 Sautéed Shrimp And Zucchini Ww 4 Pointsplus Recipes

SAUTéED SHRIMP AND ZUCCHINI - WW 4 POINTSPLUS

Steps:

• In a large nonstick skillet, add 2 teaspoons oil and place over medium-high heat. Place zucchini in pan in a single layer and increase heat to high; cook until bottoms are golden, about 2 minutes. Flip zucchini over and cook the other side until also golden, about 2 more minutes. Using a slotted spoon, remove zucchini to a plate, keep warm and set aside.
• Heat remaining teaspoon oil to the same skillet. Add shrimp; sauté 1 to 2 minutes. Add tomatoes, oregano, salt and pepper and sauté until shrimp are almost just cooked through, about 1 minute. Stir in garlic and water and sauté, stirring to loosen up any browned bits from the pan bottom, until shrimp are cooked through and tomatoes have rendered some juices, about 1 to 2 minutes more.
• Return zucchini to skillet; toss to combine and serve. Yields about 1 ¼ cups per serving.

SHRIMP WITH ZUCCHINI NOODLES

Steps:

• Heat the butter with the olive oil in a large skillet over a medium heat. When the butter has melted, add the shrimp, onion, garlic, chile flakes, salt and pepper, then cook until the onions are translucent and the shrimp are opaque, 2 to 3 minutes. Add the white wine, then allow it to boil and reduce slightly, 1 to 2 minutes.
• Add the zucchini noodles to the skillet. Cook until the zucchini is tender, about 2 more minutes. Add the tomatoes and lemon zest to the skillet, then toss to combine. Sprinkle over the Parmesan and garnish with the basil leaves. Remove the smashed garlic cloves and serve straight from the skillet.

SIMPLE SHRIMP AND ZUCCHINI SAUTE

Steps:

• Melt butter in non-stick skillet on med-hi heat.
• Add shrimp; saute 1 minute.
• Add zucchini, saute 2 minutes.
• Add tomato, seasoning, salt and red pepper; cook and stir for 3 minutes.
• Transfer to plate; sprinkle with parmesan.