Best 5 Savory Mashed Root Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Savory mashed root vegetables are a delicious and nutritious side dish that can be enjoyed as part of a hearty meal. Whether you're looking for a comforting dish on a cold winter night or a healthy addition to your next potluck, mashed root vegetables are a versatile and flavorful option. With a variety of root vegetables to choose from, such as potatoes, carrots, parsnips, turnips, and rutabagas, you can create a unique and flavorful dish every time. The key to making the best savory mashed root vegetables is to choose the right combination of vegetables and seasonings. You can also add ingredients like herbs, spices, and cheese to create a truly unforgettable dish.

Here are our top 5 tried and tested recipes!

JAMIE OLIVER'S MASHED ROOT VEGETABLES



Jamie Oliver's Mashed Root Vegetables image

From Jamie Oliver's cookbook The Return of the Naked Chef. I would like to personally thank Recipezaar member French Tart for posting this recipe for me by request in the Celebrity Chefs' forum. She has kindly given me permission and her blessing to post it on the site. Thank you and mercy buckets, French Tart!

Provided by COOKGIRl

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 1/2 lbs root vegetables (celeriac, potatoes, *swede, parsnips, carrots, Jerusalem artichokes)
salt & freshly ground black pepper, to taste
extra virgin olive oil or butter

Steps:

  • *NOTE: swedes are known in US as rutabagas. I've also used yams/sweet potatoes, turnips and fingerlings in this recipe. ~fyi~.
  • Feel free to use any single vegetable or a mixture of your favorites. Cookgirl says that a mixture of root vegetables is the way to go!
  • Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender.
  • Drain in a colander.
  • Place the vegetables back in the pan and mash with a potato masher.
  • You can mash them as smooth or as chunky as you like. Season with salt and pepper, then enrich the flavor with extra virgin oil or butter, or both, to taste. (I prefer using both olive oil and butter.).
  • Jamie continues to say: once cooked, the mashed vegetables can be kept warm in a bowl covered with kitchen foil over simmering water. This is handy when cooking for a dinner party -- (especially when timing is of utmost importance.).

SAVORY ROASTED ROOT VEGETABLES



Savory Roasted Root Vegetables image

Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!

Provided by mgoblue1

Categories     Side Dish     Vegetables     Greens

Time 1h15m

Yield 6

Number Of Ingredients 11

1 cup diced, raw beet
4 carrots, diced
1 onion, diced
2 cups diced potatoes
4 cloves garlic, minced
¼ cup canned garbanzo beans (chickpeas), drained
2 tablespoons olive oil
1 tablespoon dried thyme leaves
salt and pepper to taste
⅓ cup dry white wine
1 cup torn beet greens

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.
  • Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 143 calories, Carbohydrate 20.8 g, Fat 4.9 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 95.3 mg, Sugar 4.8 g

ABSOLUTELY DELICIOUS BAKED ROOT VEGETABLES



Absolutely Delicious Baked Root Vegetables image

This is a wonderful way to prepare root vegetables. This savory combination of potatoes, rutabagas, carrots, parsnips and sweet potatoes keeps people going back for seconds!

Provided by NEWSAHMOM

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 8

Number Of Ingredients 11

1 pound new potatoes, halved
½ large rutabaga, peeled and cubed
1 large sweet potato, peeled and cubed
2 large parsnips, peeled and cubed
2 large carrots, peeled and cubed
3 tablespoons olive oil
3 tablespoons sweet red chili sauce
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 tablespoon steak seasoning
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated. Season with onion powder, garlic powder, grill seasoning, and pepper. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
  • Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 40.6 g, Fat 5.5 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 0.8 g, Sodium 564.5 mg, Sugar 11.6 g

MIX-AND-MASH ROOT VEGETABLES



Mix-and-Mash Root Vegetables image

Provided by Patricia Murray

Categories     Food Processor     Vegetable     Side     Vegetarian     Quick & Easy     High Fiber     Root Vegetable     Carrot     Parsnip     Turnip     Winter     Healthy     Bon Appétit     Ireland     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 5

1 pound turnips, peeled
1 pound large carrots, peeled
1 pound parsnips, peeled
1/4 cup (1/2 stick) butter
Ground nutmeg

Steps:

  • Cut vegetables into 1/2-inch pieces. Place in heavy medium saucepan. Add enough water to cover. Bring to boil. Cook until vegetables are tender, about 12 minutes; drain. Transfer to processor; add butter and process to coarse puree. (Alternatively, return vegetables to same pan; add butter and mash to coarse puree.) Season with nutmeg, salt and pepper and serve.

MASHED ROOT VEGETABLES



Mashed Root Vegetables image

Categories     Milk/Cream     Dairy     Potato     Vegetable     Side     Christmas     Thanksgiving     Kid-Friendly     Root Vegetable     Parsnip     Sweet Potato/Yam     Fall     Winter     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 6

2 chicken bouillon cubes, crushed
3/4 pound parsnips, peeled, cut into 1-inch pieces
1 1/4 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
1 pound red-skinned potatoes, peeled, cut into 1-inch pieces
3 tablespoons butter
3 tablespoons (or more) whole milk

Steps:

  • Bring pot of water to boil. Add bouillon cubes and stir to dissolve; return to boil. Add vegetables; cook until just tender, stirring occasionally, about 18 minutes. Drain vegetables; return to pot. Add butter and mash until smooth. Mix in 3 tablespoons milk, adding more milk if mixture is dry. Season with salt and pepper.

Tips:

  • Choose the right vegetables: For the best flavor and texture, choose root vegetables that are firm and free of blemishes. Some of the best options include carrots, potatoes, parsnips, turnips, and rutabagas.
  • Peel and cut the vegetables evenly: This will help them cook evenly. Use a sharp knife to peel and cut the vegetables into 1-inch pieces.
  • Boil the vegetables until tender: Bring a large pot of salted water to a boil. Add the vegetables and cook until they are tender when pierced with a fork, about 10-15 minutes.
  • Drain the vegetables well: Once the vegetables are tender, drain them well in a colander to remove excess water.
  • Mash the vegetables: Place the drained vegetables in a large bowl and mash them with a potato masher or an electric hand mixer until smooth.
  • Season the vegetables: Add salt, pepper, and other desired seasonings to taste. You can also add butter, milk, or cream for a richer flavor.
  • Serve immediately: Mashed root vegetables are best served immediately, while they are still hot and fluffy.

Conclusion:

Mashed root vegetables are a delicious and versatile side dish that can be enjoyed with a variety of main courses. They are also a great way to get your daily dose of vegetables. With so many different ways to prepare them, there is sure to be a recipe that everyone will enjoy. So next time you are looking for a healthy and satisfying side dish, give mashed root vegetables a try.

Related Topics