Savory stuffed pumpkin is a hearty and flavorful dish that is perfect for a special occasion or a weeknight meal. It is relatively simple to make, but there are a few tips and tricks that can help you achieve the perfect balance of flavors and textures. In this article, we will provide you with a step-by-step guide for making stuffed pumpkin, along with some helpful tips for choosing the right ingredients and cooking the pumpkin to perfection. Whether you are a seasoned cook or a beginner in the kitchen, this guide will help you create a delicious and impressive dish that your family and friends will love.
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SAVORY STUFFED PUMPKIN
"As soon as pumpkins are available in October, I stock up on them for making this special dish," pens Patricia Sacheck from her family's ranch outside Wasilla, Alaska. "The beefy mixture is filling and tastes good the next day - that is, if there are any leftovers!"
Provided by Taste of Home
Categories Dinner
Time 2h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the soup, mushrooms, soy sauce and brown sugar. Simmer, uncovered, for 10 minutes, stirring occasionally. Stir in the rice and water chestnuts. , Wash pumpkin; cut a 6-in. circle around stem. Remove top and set aside. Discard seeds and loose fibers from the inside. Spoon beef mixture into pumpkin; replace top. , Place in a greased 15x10x1-in. baking pan. Rub oil over outside of pumpkin. Bake, uncovered, until pumpkin is tender, 1-1/2 hours. Scoop out some pumpkin with each serving of beef mixture.
Nutrition Facts : Calories 435 calories, Fat 13g fat (6g saturated fat), Cholesterol 58mg cholesterol, Sodium 982mg sodium, Carbohydrate 55g carbohydrate (13g sugars, Fiber 5g fiber), Protein 28g protein.
SAVORY STUFFED PUMPKIN
This baked pumpkin is so yummy you won't want to share!
Provided by Deepseer
Categories Fruits and Vegetables Vegetables Squash
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Cut a lid off the top of the pumpkin; discard seeds and pulp. Reserve lid.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Heat butter in another pan over medium-high heat. Add celery and onion and saute until tender, 5 to 7 minutes. Remove from heat and stir into the ground beef.
- Mix soup, cooked rice, mushrooms, soy sauce, and brown sugar together in a large bowl. Add beef mixture and stir well.
- Stuff the pumpkin with the mixture and replace the lid. Place on a rimmed baking sheet.
- Bake in the preheated oven until pumpkin is soft, 1 to 2 hours. Serve in pumpkin. Add some of the baked pumpkin to each serving.
Nutrition Facts : Calories 365.8 calories, Carbohydrate 38.6 g, Cholesterol 61.5 mg, Fat 16.4 g, Fiber 2.7 g, Protein 18.9 g, SaturatedFat 7 g, Sodium 1036.1 mg, Sugar 10.9 g
Tips:
- Choose the right pumpkin: Look for a medium-sized pumpkin with a thick, sturdy shell. Avoid pumpkins with blemishes or soft spots.
- Prepare the pumpkin: Cut the top off the pumpkin and scoop out the seeds and pulp. Save the seeds for roasting or planting. Rinse the inside of the pumpkin with cold water and pat dry.
- Cook the pumpkin: There are two main ways to cook a pumpkin for stuffing: baking and steaming. To bake, preheat the oven to 350°F (175°C) and bake the pumpkin for 45-60 minutes, or until it is tender. To steam, place the pumpkin in a steamer basket over a pot of boiling water and steam for 20-30 minutes, or until it is tender.
- Make the stuffing: While the pumpkin is cooking, prepare the stuffing. There are many different recipes for pumpkin stuffing, but some common ingredients include bread crumbs, cooked meat, vegetables, and seasonings.
- Stuff the pumpkin: Once the pumpkin is cooked and the stuffing is prepared, stuff the pumpkin with the stuffing. Be sure to pack the stuffing tightly so that it doesn't fall out when you serve the pumpkin.
- Bake or steam the stuffed pumpkin: After the pumpkin is stuffed, bake or steam it again until the stuffing is heated through. To bake, preheat the oven to 350°F (175°C) and bake the stuffed pumpkin for 30-45 minutes, or until the stuffing is heated through. To steam, place the stuffed pumpkin in a steamer basket over a pot of boiling water and steam for 20-30 minutes, or until the stuffing is heated through.
- Serve the stuffed pumpkin: Once the stuffed pumpkin is cooked, let it cool slightly before serving. Serve the pumpkin with a dollop of sour cream or yogurt, and enjoy!
Conclusion:
Stuffed pumpkin is a delicious and versatile dish that can be enjoyed as a main course or side dish. With so many different recipes to choose from, there's sure to be a stuffed pumpkin recipe that everyone will love. So next time you're looking for a unique and festive dish to serve, try stuffed pumpkin!
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