FAT-FREE LEMON HERB ROASTED VEGGIES
I made this to satisfy one of my constant roasted-veggie cravings! You won't believe how filling this is; it'll do for lunch along with a fruit or juice, honest! If you like a stronger lemon flavour, use more of the concentrate. The combination of herbs is really quite wonderful, if I do say so myself :-) Enjoy! (Note: Prep. time includes marinating time).
Provided by Anu_N
Categories Lunch/Snacks
Time 1h30m
Yield 1 serving(s)
Number Of Ingredients 17
Steps:
- Peel and chop the veggies as directed and place them in a large ziplock bag.
- In a non-metallic bowl, mix together the marinade ingredients and mix well.
- Pour the marinade into the ziplock bag, seal it, and shake it well such that all the veggies are coated with the herb marinade.
- Let it sit for at least 30 minutes (45 minutes to 1 hour is preferable).
- Preheat oven to 200 degrees Celcius (392 degrees Fahrenheit).
- Spray a casserole dish or baking sheet lightly with cooking spray.
- Remove the veggies from the ziplock bag and arrange them on the dish/tray.
- Bake on the top rack of the oven for 35 to 40 minutes, or until the veggies are as done as you want them; turn once or twice during baking.
- Alternately, you can also grill the veggies in skewers, I prefer that way!
- After they're done, pile the veggies onto a large plate, season with extra salt and pepper if required, pour yourself a tall glass of cold fruit juice, and sit down to a shockingly healthy and light lunch!
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Christopher Myburgh
[email protected]These vegetables are so delicious! I can't wait to make them again.
Pamela Shifflett
[email protected]I love how easy this recipe is to make. It's a great way to get a healthy meal on the table in a hurry.
Adam Malik
[email protected]These roasted vegetables are the perfect healthy snack. They're also a great way to use up leftover vegetables.
Miranda Masinza
[email protected]I'm not a big fan of vegetables, but these are actually really good! I'll definitely be making them again.
MD Nurul Alom Sagor
[email protected]I made these vegetables for a party and they were a hit! Everyone loved them.
Thabisa Mnamateli
[email protected]These vegetables are a great way to add some color and flavor to your plate.
Paudyal Aa de tyaa
[email protected]I'm always looking for new ways to cook vegetables, and this recipe is a winner! It's easy to make and the vegetables are so flavorful.
Ahmed Derbala
[email protected]I love the way the lemon and herbs complement each other in this dish.
Jesse Chibuko
[email protected]These roasted vegetables are the perfect side dish for any meal. They're healthy and delicious!
Abhay Gupta
[email protected]I'm so glad I found this recipe! It's a great way to get my kids to eat their vegetables.
Tanbir Ahmedtanha5
[email protected]I followed the recipe exactly and the vegetables turned out perfect! They were crispy on the outside and tender on the inside.
mosthated
[email protected]These vegetables are so good! I'm definitely going to make them again.
Lydia Beaumonts
[email protected]I'm not usually a fan of roasted vegetables, but these are amazing! The lemon and herbs really brighten up the flavor.
Andiswaandie Mgudlwa
[email protected]These roasted veggies are so delicious and flavorful! I love the combination of lemon and herbs. They're also really easy to make, which is a bonus.
Daymian Beckstrand
[email protected]I love the simplicity of this recipe. It's also very versatile - I've used different types of vegetables and herbs, and it always turns out great.