Best 2 Scrambled Egg Wraps Recipes

Scrambled egg wraps are a versatile and delicious breakfast, lunch, or dinner option. They are quick and easy to make, and can be filled with a variety of ingredients, making them a great way to use up leftovers.Whether you're looking for a simple and healthy meal or something more indulgent, there's a scrambled egg wrap recipe out there for you.

Here are our top 2 tried and tested recipes!

SCRAMBLED EGG WRAPS

Scrambled Egg Wraps image

This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. -Jane Shapton, Irvine, California

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 teaspoons canola oil
5 plum tomatoes, seeded and chopped
6 eggs
1/2 cup soy milk
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed

Steps:

In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 427mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges

FETA SCRAMBLED EGG WRAPS

Feta Scrambled Egg Wraps image

My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.-Mary Jo Kempf, West Seneca, New York

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1-1/2 cups Southwestern-style egg substitute
3/4 cup crumbled feta cheese
2 tablespoons sliced pepperoncini, chopped
4 whole wheat tortillas (8 inches), warmed

Steps:

Place a large nonstick skillet coated with cooking spray over medium heat. Pour in egg substitute; cook and stir until thickened and no liquid egg remains. Gently stir in cheese and pepperoncini; heat through. Serve in tortillas.

Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 560mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Tips:

To make perfectly scrambled eggs, whisk them vigorously in a bowl before cooking. This will help to create a smooth, even texture.

Use a non-stick skillet over medium heat to cook the eggs. This will help to prevent them from sticking to the pan and will also help to create a fluffy texture.

Add your favorite fillings to the eggs while they are still cooking. This could include cheese, vegetables, meat, or herbs.

Once the eggs are cooked to your liking, remove them from the pan and place them on a tortilla wrap. Add your favorite toppings and roll up the wrap tightly.

Serve the wraps immediately or wrap them in plastic wrap and store them in the refrigerator for later.

Conclusion:

Scrambled egg wraps are a versatile and delicious breakfast, lunch, or dinner option. They are easy to make and can be customized to your liking. With a little creativity, you can create endless flavor combinations that will keep you coming back for more. So next time you're looking for a quick and easy meal, give scrambled egg wraps a try.