Best 10 Scrambled Eggs With Zucchini Recipes

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Scrambled eggs with zucchini is a delectable and nutritious breakfast or brunch dish that is quick and easy to prepare. The combination of eggs and zucchini creates a flavorful and colorful meal that is packed with protein, vitamins, and minerals. With just a few simple ingredients and a few minutes of your time, you can have a delicious and satisfying meal that will keep you feeling full and energized throughout the day.

Here are our top 10 tried and tested recipes!

SCRAMBLED EGGS WITH ZUCCHINI



Scrambled Eggs With Zucchini image

These scrambled eggs, flecked with squash, take just a few more minutes to throw together than plain scrambled eggs, and it's an excellent way to use that zucchini lingering in your vegetable drawer. If you want a richer dish, serve this with avocado.

Provided by Martha Rose Shulman

Categories     breakfast, dinner, easy, quick, weekday, main course

Time 10m

Yield Serves four

Number Of Ingredients 9

2 medium zucchini (about 10 ounces)
1 tablespoon extra virgin olive oil
1 or 2 garlic cloves, minced (optional)
Salt
freshly ground pepper
6 eggs
2 tablespoons low-fat (2 percent) milk
2 tablespoons minced chives
Optional: 1 medium avocado, diced or sliced, for garnish

Steps:

  • Grate the zucchini on the large holes of a box grater or in a food processor.
  • Heat the olive oil over medium-high heat in a large, heavy nonstick pan. Add the zucchini. Cook, stirring often, until it wilts, about three minutes. Add the garlic, if using, and continue to cook, stirring, for another minute or two until the mixture is very fragrant. Season to taste with salt and pepper. Turn the heat down to medium.
  • Beat the eggs in a medium bowl. Add the milk and salt and pepper to taste, and whisk together. Stir in the chives. Add to the pan with the zucchini, and cook, stirring every few seconds with a wooden spoon or a rubber spatula, until the eggs are scrambled. Remove from the heat and serve, garnished, if you wish, with diced or sliced avocado.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 345 milligrams, Sugar 2 grams, TransFat 0 grams

SCRAMBLED EGGS WITH ZUCCHINI AND FETA



Scrambled Eggs with Zucchini and Feta image

Feta, zucchini, and onions are scrambled with eggs to create a delicious yet quick and easy breakfast. These eggs don't need salt because of the feta , but if your feta isn't as salty, you might need to add salt to taste.

Provided by ABcooking1

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 15m

Yield 1

Number Of Ingredients 6

1 teaspoon olive oil, or as needed
½ small onion, sliced
½ medium zucchini, sliced
2 eggs, beaten
¼ teaspoon dried dill weed
1 ounce feta cheese, or to taste

Steps:

  • Heat olive oil in a skillet over medium-high heat and cook onion and zucchini until tender and most of the liquid has evaporated. Pour eggs into the skillet and season with dill. Crumble feta cheese on top.
  • Cook and stir until eggs are set, about 5 minutes.

Nutrition Facts : Calories 290.2 calories, Carbohydrate 8.6 g, Cholesterol 397.2 mg, Fat 21 g, Fiber 1.7 g, Protein 18.2 g, SaturatedFat 8 g, Sodium 468.2 mg, Sugar 5.1 g

SCRAMBLED EGGS WITH ZUCCHINI



Scrambled Eggs with Zucchini image

My Dad (who's Italian) used to rustle this anytime dish up for himself. When I was in my 20s in 1996, I flipped when I saw it being served in a trendy Greek restaurant as an appetizer. It's a perfect, tasty meal.

Provided by LinH

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 25m

Yield 4

Number Of Ingredients 6

4 eggs, lightly beaten
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
1 zucchini, sliced 1/8- to 1/4-inch thick
garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Stir the eggs and Parmesan cheese together in a bowl; set aside.
  • Heat the olive oil in a large skillet over medium-high heat; cook the zucchini in the hot oil until softened and lightly browned, about 7 minutes. Season the zucchini with garlic powder, salt, and pepper. Reduce heat to medium; pour the egg mixture into the skillet. Cook, stirring gently, for about 3 minutes. Remove the skillet from the heat and cover. Keep covered off the heat until the eggs set, about 2 minutes more.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 1.6 g, Cholesterol 188.2 mg, Fat 12.5 g, Fiber 0.3 g, Protein 7.6 g, SaturatedFat 2.9 g, Sodium 150.1 mg, Sugar 1 g

ZUCCHINI SCRAMBLED EGGS



Zucchini Scrambled Eggs image

This simple, healthy and veggie-packed dish is especially nice at breakfast with toast with a different texture to that of normal scrambled eggs. The servings are as a side dish.

Provided by NOOBchef

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 an onion, finely chopped
1 small zucchini
2 eggs
water
1 teaspoon dried mint
salt
pepper

Steps:

  • Chop zucchini in half (so that it's semi-circle-shaped)and then slice thinly.
  • Put onion in a small pan and cover with water. Bring to a simmer and cover for 10-15 minutes - until cooked.
  • While the onions are cooking, steam zucchini. (If you prefer, you can saute them).
  • Beat eggs and season with salt,pepper and mint.
  • Drain onion and add it and the zucchini to the eggs. Mix well.
  • Heat a nonstick pan (or use a tsp olive oil) over high heat. Pour the mixture into the pan and cook through in the same way you would scramble eggs - 'scrape' cooked eggs off the bottom and let uncooked liquid fall udnerneath.
  • Enjoy !

Nutrition Facts : Calories 95.2, Fat 5.1, SaturatedFat 1.6, Cholesterol 211.5, Sodium 77.6, Carbohydrate 5.3, Fiber 1.1, Sugar 2.6, Protein 7.3

THE PROPER SCRAMBLED EGGS



The Proper Scrambled Eggs image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 5

3 large eggs plus 1 egg yolk
2 tablespoons unsalted butter, cut into 1/4-inch cubes and frozen
Kosher salt and freshly cracked black pepper
1 tablespoon sour cream
1 tablespoon chopped chives, optional

Steps:

  • Beat the eggs with the egg yolk in a bowl until smooth and evenly yellow.
  • Put the beaten eggs in a small saucepot with the butter. Cook over medium heat, stirring the entire time with a spatula. The eggs should begin to thicken; transferring them on and off the heat will allow you to control the temperature, creating soft creamy eggs. When the eggs start to become thick and soupy, season with salt and pepper. Return to the heat and cook until desired doneness is achieved; if you'd like them cooked more, simply apply more heat.
  • Mix in the sour cream and garnish with chives if using.

THE BEST SCRAMBLED EGGS



The Best Scrambled Eggs image

Scrambled eggs might sound basic, but the "best" scrambled eggs have a little something extra. With a few small tweaks and the right technique and temperature, you'll have a breakfast dish that's fluffy, creamy and so silky -- anything but basic!

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 6

3 large eggs
1/4 cup heavy cream
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
1 tablespoon creme fraiche
1 tablespoon chopped chives

Steps:

  • Whisk together the eggs, heavy cream, a pinch of salt and a few grinds of black pepper in a medium bowl until the mixture is homogenous.
  • Melt the butter in a medium nonstick skillet over medium heat. Add the egg mixture, then increase the heat to medium-high. Stir with a rubber spatula until curds begin to form. Lower the heat to low and add the creme fraiche and chives. Stir until the creme fraiche is fully incorporated and the eggs are just set.
  • Transfer to a plate and serve immediately.

ZUCCHINI SCRAMBLE



Zucchini Scramble image

I like this recipe because I can change it through the year as other fresh vegetables become available. It also makes a tasty light lunch or dinner.-Betty B. Claycomb, Alverton, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 7

2 to 3 small zucchini (about 1 pound), sliced
1 medium onion, chopped
2 tablespoons butter
Salt and pepper to taste
6 to 8 large eggs, beaten
1/2 cup shredded cheddar cheese
Tomato wedges, optional

Steps:

  • In a skillet, saute zucchini and onion in butter until tender. Season with salt and pepper. Add the eggs; cook and stir until set. Sprinkle with cheese. Remove from the heat; cover until cheese melts. Serve with tomato wedges if desired.

Nutrition Facts :

ZARANGOLLO - SCRAMBLED EGGS WITH ZUCCHINI AND ONION - SPAIN



Zarangollo - Scrambled Eggs With Zucchini and Onion - Spain image

This recipe is submitted for play in ZWT8 - Spain. It was found at Easy Spanish Recipes.com. Zarangollo is a very traditional Spanish recipe originating from the Southeastern region of Murcia and is tradionally served as tapas. The dish is a easy to make rivuelto, a very common dish involving scrambled eggs, which is usually enjoyed with a glass of Spanish wine.

Provided by Baby Kato

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 zucchini, large, peeled, cut into small cubes
1 onion, large, finely chopped
2 garlic cloves, finely chopped
4 eggs, medium, beaten
1 teaspoon lemon juice
1/2 teaspoon dry oregano
4 tablespoons olive oil
1/2 tablespoon parsley, fresh, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper (or to taste)

Steps:

  • Heat 2 tbsp of oil in a pan over medium-high heat and add the onion and garlic, reducing the heat to medium and cook until they are soft and translucent.
  • While the onion is cooking, add the other 2 tbsp of olive oil to another pan and heat over medium-high heat and add the cubed zucchini and cook for 10 minutes.
  • Strain off the liquid and add the cooked zucchini to the onions and cook together for another 2-3 minutes.
  • Add a little salt and pepper as well as the parsley, oregano and lemon juice to the vegetables.
  • Then add a dash of salt to the beaten eggs and add them to the vegetables, cooking over medium heat while stirring and tossing the eggs and vegetables.
  • The eggs will be broken up when then are done.

ZUCCHINI EGG BAKE



Zucchini Egg Bake image

"This wonderfully moist brunch dish can be made a day early and stored in the refrigerator to save time," reports Kim Hafner of East Walpole, Massachusetts. "Loaded with zucchini, herbs and cheese, it goes well with croissants and fresh fruit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3 cups chopped peeled zucchini
1 large onion, chopped
2 garlic cloves, minced
1/4 cup butter
4 large eggs
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1-1/2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the zucchini, onion and garlic in butter until tender; set aside. In a large bowl, whisk the eggs, Parmesan cheese, parsley, basil, marjoram and salt. Stir in zucchini mixture and Monterey Jack cheese., Pour into a greased 1-qt. baking dish. Bake at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.

Nutrition Facts :

SIMPLE SCRAMBLED EGGS RECIPE BY TASTY



Simple Scrambled Eggs Recipe by Tasty image

Here's what you need: eggs, salt, pepper, unsalted butter

Provided by Betsy Carter

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 4

4 eggs
salt, to taste
pepper, to taste
1 tablespoon unsalted butter

Steps:

  • In a bowl, whisk the eggs. Add salt and pepper to taste. Whisk to combine.
  • Add the butter to a nonstick skillet over medium heat. Once the butter has melted and begins to bubble, turn the heat to low, and add the eggs.
  • Using a spatula, gently push the eggs back and forth across the pan until they are cooked to your liking.
  • Enjoy!

Nutrition Facts : Calories 115 calories, Carbohydrate 0 grams, Fat 8 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams

Tips:

  • Use fresh zucchini for the best flavor and texture.
  • Grate the zucchini on a large-holed grater to create long, thin strands.
  • Press the grated zucchini between paper towels to remove excess moisture.
  • Heat the olive oil over medium heat before adding the zucchini.
  • Cook the zucchini until it is tender-crisp, about 2 minutes.
  • Add the eggs to the zucchini and cook, stirring frequently, until the eggs are cooked through, about 2 minutes.
  • Season the eggs with salt and pepper to taste.
  • Serve the scrambled eggs with zucchini immediately.

Conclusion:

Scrambled eggs with zucchini is a quick and easy breakfast or lunch recipe that is packed with flavor and nutrition. The zucchini adds a delicious sweetness and crunch to the eggs, and it is also a good source of vitamins and minerals. This recipe is also very versatile, and you can easily add other ingredients to it, such as cheese, ham, or vegetables. So next time you are looking for a quick and easy meal, give scrambled eggs with zucchini a try!

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