Best 8 Sea Bass With Artichokes Zucchini And Tomatoes Recipes

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"Sea bass with artichokes, zucchini, and tomatoes" is a classic Mediterranean dish that combines the delicate flavor of sea bass with the vibrant colors and flavors of fresh vegetables. This light and flavorful dish is perfect for a summer meal, as it highlights the best of the season's produce. The sea bass is cooked to perfection, and the artichokes, zucchini, and tomatoes are tender and flavorful. The combination of these ingredients creates a delicious and healthy meal that is sure to impress your friends and family.

Let's cook with our recipes!

SEA BAS WITH ARTICHOKES, ZUCCHINI AND TOMATOES



Sea Bas with Artichokes, Zucchini and Tomatoes image

If you like marinated artichokes, this one-dish fish meal is for you! The fish, cooked alongside zucchini, tomatoes and basil will make you nostalgic for the summer. Its worth the splurge for Sea Bass - there is nothing like its deep and creamy flavor. I like to serve this over quinoa or cous cous, to catch the delicious broth.

Provided by guycohen

Categories     Main Course

Yield 4 People

Number Of Ingredients 9

6 Tomatoes (diced)
3 Zucchini (sliced into thin rounds)
4 Cloves Garlic (minced)
1 Bunch Basil, fresh (sliced thin and divided into two)
3 TBS Extra virgin olive oil
Salt and Pepper
2 12 ounce marinated artichoke hearts, jars (marinating juice reserved)
4 6-8 ounce Chilean Sea Bass, filets (skin removed)
1 1/2 Cups Quinoa, uncooked*

Steps:

  • Preheat oven to 450.
  • Place tomatoes, zucchini, garlic, oil, salt and pepper to taste and half of sliced basil into a 9 by 13 pyrex dish. Stir to combine and place in the oven for 15 minutes, until the tomatoes have begun to break down and the zucchinis are beginning to soften.
  • Remove from oven and add the artichoke hearts, without the juice and stir to combine.
  • Place the Sea Bass filets on top of the vegetable mixture.
  • Pour generously some of the artichoke marinating juice on top of each filet and then season each filet with salt and pepper.
  • Return the pyrex with the fish to the oven and cook uncovered for 20 minutes - not more, you don't want the Sea Bass to overcook.
  • Serve the fish and veggies on top of cooked quinoa (or cous cous) with some of the vegetable/fish collected juices.

SEA BASS IN ARTICHOKE STEW, AND TEQUILA SERVED WITH RICOTTA TORTITA



Sea Bass in Artichoke Stew, and Tequila served with Ricotta Tortita image

Provided by Food Network

Categories     main-dish

Time 1h12m

Yield 4 servings

Number Of Ingredients 29

1 cup miso paste
1 cup water
2 ounces honey
1 tablespoon lime juice
Four 8-ounce sea bass fillets
3 ounces mashed potatoes
8 ounces ricotta
2 ounces butter, softened
3 egg yolks
1/2 teaspoon nutmeg
Salt and pepper
2 1/2 ounces flour
3 ounces clarified butter
4 tablespoons olive oil
16 fresh artichoke hearts, sliced lengthwise
4 carrots, sliced lengthwise
10 shallots, peeled and julienned
2 bay leaves
1 sprig thyme
1 Hoja Santa pepperleaf, chiffonaded (substitute 1 teaspoon fennel fronds or seeds and 5 black peppercorns, ground and mashed), plus 1 Hoja Santa pepperleaf, chiffonaded (substitute the leaves from 1 sprig tarragon), for garnish
1/2 ounce white wine
2 ounces water
1 ounce heavy cream
1 ounce butter
1/2 ounce tequila
Salt and pepper
4 dried corn leaves
4 fried tomato skins
4 miniature corn

Steps:

  • Mix the miso paste with the water and add the honey and lime juice. Marinate the fish in the mixture for 12 hours, in the refrigerator.
  • About an hour before cooking the fish, make the tortitas. In a large mixing bowl, and combine the potato, ricotta, softened butter, egg yolks, nutmeg, salt, and pepper. Slowly add the flour, 1 spoonful at a time, while mixing all of the ingredients until a dough is formed. Roll the dough out flat, and cut out circles using a 4-inch round cookie cutter. When you are ready to saute, heat a skillet and saute the circles some clarified butter until golden brown.
  • Preheat the oven to 350 degrees F.
  • In a large pan heat the olive oil and saute the artichoke, carrots, shallots, bay leaves, thyme, and the pepperleaf. When tender, flambe with the tequila. Then add the white wine and cover with water. Simmer slowly until vegetables are almost cooked, about 15 minutes.
  • Add the fish into the pot on top of the artichokes, cover, and cook for 10 minutes in the oven. Once the fish has been cooked, drain the juice from the pan, into a small saucepan, and reduce by half. Keep the fish and vegetables warm. Add the cream to the reduced sauce, and reduce again until the mixture thickly coats the back of a spoon. Add the butter at the end.
  • To serve, place 1/4 of the pepperleaf chiffonade on the bottom of a plate. Add the artichoke stew in the center of a platter, add the fish on top, place a tortita on the side, and add the sauce around the plate. Garnish with the corn leaves, fried tomato skins, and miniature corn.

SEA BASS WITH ARTICHOKES, ZUCCHINI AND TOMATOES



Sea Bass with Artichokes, Zucchini and Tomatoes image

Categories     Fish     Tomato     Vegetable     Bake     Quick & Easy     Basil     Artichoke     Spring     Healthy     Bon Appétit

Yield Serves 2; can be doubled

Number Of Ingredients 7

1 6-ounce jar marinated artichoke hearts
2 5- to 6-ounce sea bass fillets
8 ounces plum tomatoes, chopped
1 zucchini, cut into rounds
3 tablespoons chopped fresh basil
2 garlic cloves, minced
3/4 cup bottled clam juice

Steps:

  • Preheat oven to 475°F. Drain marinade from artichokes into 9-inch-diameter glass pie dish. Add fish; turn to coat with marinade. Sprinkle fish with salt and pepper. Scatter artichokes, tomatoes, zucchini, basil and garlic around fish. Pour clam juice over. Bake until fish is just opaque in center, about 20 minutes.

SEA BASS WITH ARTICHOKE PESTO



Sea Bass with Artichoke Pesto image

Provided by Sandra Lee

Time 25m

Yield 4 servings

Number Of Ingredients 7

Nonstick cooking spray
4 (5 to 6-ounce) sea bass filets, about 3/4-inch thick
1 (12-ounce) jar marinated artichoke hearts
1/2 cup prepared basil pesto
1/8 teaspoon red pepper flakes
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Spray a baking dish with cooking spray and set aside.
  • Put the sea bass filets in one layer, skin side up, into the baking dish. Drain the artichoke hearts, pouring the liquid over the fish. Let marinate while you make the pesto.
  • To make the pesto, put the artichoke hearts into the bowl of a food processor. Add the pesto and red pepper flakes and process until chunky. Scrape down the sides of the bowl and start processing again. Drizzle in 1 to 2 tablespoons of the olive oil, adding more as needed until you get the consistency that is thick but pourable. Taste and add salt and pepper if needed. Can be refrigerated for up to 1 week.
  • Bake the sea bass until it is cooked through, 10 to 12 minutes. Spoon about 2 tablespoons of the pesto each onto 4 plates. Place the fish onto the pesto and also top with a generous spoonful of the pesto.

CHILEAN SEA BASS WITH ZUCCHINI



Chilean Sea Bass With Zucchini image

Make and share this Chilean Sea Bass With Zucchini recipe from Food.com.

Provided by Ginny Sue

Categories     Bass

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs chilean sea bass fillets or 1 1/2 lbs other fish, of your choice
3 garlic cloves, minced
2 tablespoons chopped fresh parsley
2 tablespoons sun-dried tomatoes packed in oil, drained and chopped
2 green onions, chopped
2 tablespoons fresh lemon juice
1 tablespoon white wine
2 medium zucchini, sliced
salt and pepper, to taste
paprika, to taste
2 tablespoons butter, melted

Steps:

  • Place fish in a single layer in foil-lined 9x13 baking pan.
  • Spread garlic, parsley, sun-dried tomatoes and green onions over fish.
  • Sprinkle lemon juice and wine over all.
  • Arrange zucchini around fish.
  • Sprinkle fish and zucchini with salt and pepper to taste and small amount of paprika for color.
  • Drizzle with melted butter.
  • Cover with foil and crimp edges with bottom foil to seal completely.
  • Bake at 450F for 20 minutes or until fish flakes easily with fork.

SEA BASS WITH ARTICHOKES AND BALSAMIC VINEGAR



Sea Bass With Artichokes and Balsamic Vinegar image

Simple, but fancy, and definitely a company worthy dish! I am sure other firm fishes would work as well. Thanks to KLBoyle for putting this recipe in her best of 2008 cookbook!

Provided by Maito

Categories     Bass

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

12 ounces sea bass, skin off
1 teaspoon olive oil
2 garlic cloves, minced
1 leek, white part, julienned (washed well)
salt and pepper
8 artichoke quarters in water, or marinated, drained
12 cherry tomatoes, halved
1/4 cup balsamic vinegar

Steps:

  • Barbecue fish just until done (be careful not to overcook).
  • While the fish is cooking, make the sauce. Heat oil in a pan over medium heat and saute garlic and leeks until soft, a few minutes. Season with salt and pepper.
  • Add artichokes, tomatoes and balsamic vinegar.
  • Reduce by about 50 per cent. There shouldn't be much vinegar left in the pan, and it should be starting to get syrupy. Keep warm on low until fish is ready.
  • Plate fish with sauce and enjoy!

BASS IN ARTICHOKE AND TOMATO BROTH



Bass in Artichoke and Tomato Broth image

Categories     Fish     Tomato     Vegetable     Roast     Quick & Easy     Dinner     Lunch     Healthy     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

1 small onion, quartered and thinly sliced
4 tablespoons extra-virgin olive oil
2 garlic cloves, chopped
1/3 cup dry white wine
1 (9-ounce) package frozen artichoke hearts, thawed and drained
1 (15-ounce) can stewed tomatoes
1/3 cup pitted brine-cured black olives such as Kalamata, chopped
2/3 cup water
1 1/4 teaspoons salt
1/2 teaspoon black pepper
4 (6- to 7-ounces) black sea bass fillets (1/2 inch thick) with skin
1 tablespoon unsalted butter, cut into bits
1 teaspoon finely grated fresh orange zest

Steps:

  • Cook onion in 2 tablespoons oil in a 2-quart heavy saucepan over moderate heat, stirring occasionally, until softened and golden, about 6 minutes. Add garlic and cook, stirring, 1 minute. Add wine and boil 1 minute. Add artichoke hearts, tomatoes (including juice), olives, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper and bring to a simmer, uncovered, stirring occasionally.
  • Meanwhile, pat fish dry and sprinkle with remaining 3/4 teaspoon salt and 1/4 teaspoon pepper.
  • Transfer sauce to a 13- by 9- by 2-inch (3-quart) glass or ceramic baking dish and arrange fish (without crowding) over sauce. Dot fish with butter and cover dish tightly with foil. Roast until fish is just opaque and cooked through, 12 to 14 minutes.
  • Meanwhile, stir together zest and remaining 2 tablespoons oil.
  • Transfer fish with vegetables and broth to shallow bowls and serve drizzled with orange oil.

PAN-ROASTED STRIPED BASS WITH ROASTED ARTICHOKES, MUSHROOMS, AND TOMATO MARMALADE



Pan-Roasted Striped Bass with Roasted Artichokes, Mushrooms, and Tomato Marmalade image

Try this delicious -- and nutritious -- recipe for sea bass, courtesy of chef Bill Taibe from Connecticut's Napa & Co. restaurant.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

12 baby artichokes, trimmed and halved
7 tablespoons extra-virgin olive oil
Coarse salt and freshly ground black pepper
6 sprigs thyme
4 cups mushrooms such as shiitake, oyster, or maitake, cleaned, trimmed, and shiitake sliced into 1/2-inch pieces, oyster and maitake torn into 2 or 3 pieces each
4 (6-ounce) pieces striped bass fillet, skin-on
1/2 cup fennel fronds, torn
1 teaspoon fennel pollen
16 tomato halves and 1/4 cup oil from Tomato Marmalade
1 cup baby arugula
8 very thin slices Meyer lemon, for serving

Steps:

  • Preheat oven to 400 degrees.
  • Place artichokes in a large bowl. Drizzle with 2 tablespoons olive oil and season with salt, pepper, and thyme; toss to combine. Transfer to a rimmed baking sheet and roast until tender, 12 to 15 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a medium heavy-bottomed skillet over medium heat. Add mushrooms and cook, shaking pan, until mushrooms are golden, 2 to 3 minutes. Season with salt and pepper. Transfer to a large bowl and set aside.
  • Using a sharp knife, slash the skin of each piece of fish a few times. Rub fish with salt, fennel fronds, fennel pollen, and 2 tablespoons olive oil. Heat remaining 1 tablespoon olive oil in a medium ovenproof nonstick skillet over medium-high heat. Add fish, skin-side down. Reduce heat to medium and cook fish 2 to 3 minutes. Transfer skillet to oven and continue cooking until fish is opaque, 5 to 6 minutes more.
  • Add artichokes to bowl with mushrooms along with tomatoes and oil from tomato marmalade; toss to combine and season with salt and pepper.
  • Divide artichoke mixture between four plates; top with fish. Garnish with arugula and lemon slices; serve immediately.

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your dish. Look for plump, firm fish with clear eyes, and bright, crisp vegetables.
  • Season your fish and vegetables well: Don't be afraid to use plenty of salt and pepper. You can also add other spices and herbs to taste, such as garlic, lemon, or thyme.
  • Cook the fish until it is just cooked through: Overcooked fish is dry and tough. The best way to tell if the fish is done is to insert a fork into the thickest part of the fillet. If the fork comes out easily, the fish is done.
  • Serve the fish immediately: Don't let it sit around for too long, or it will start to get dry. Serve it with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

Conclusion:

This sea bass recipe is a delicious and healthy way to enjoy this versatile fish. The artichokes, zucchini, and tomatoes add a pop of color and flavor to the dish, and the lemon-herb sauce is the perfect finishing touch. This recipe is sure to be a hit with your family and friends!

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