Best 9 Sea Bass With Tomatoes And Onions Recipes

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Cooking sea bass with tomatoes and onions is a classic combination that can yield a vibrant and flavorful dish. This classic dish offers a delicate balance of flavors and textures that are sure to please even the most discerning palate. The mild, flaky fish pairs perfectly with the sweet and tangy tomatoes and onions, creating a medley of flavors that is both comforting and sophisticated. Let's dive into the world of culinary art to explore the best recipe for cooking sea bass with tomatoes and onions.

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BAKED SEA BASS WITH POTATOES, TOMATOES AND ONIONS



Baked Sea Bass With Potatoes, Tomatoes and Onions image

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 1h

Yield 6 servings

Number Of Ingredients 10

6 tablespoons olive oil
6 medium all-purpose potatoes, peeled and cut into 1/2-inch slices
6 medium ripe tomatoes, cored and cut into 1/4-inch slices
3 medium onions, thinly sliced
Salt
Black pepper
9 unpeeled garlic cloves, crushed
6 fresh thyme sprigs, plus more for garnish
6 fresh rosemary sprigs, plus more for garnish
6 whole small sea bass or other fish about 4 pounds total, scaled and gutted

Steps:

  • Heat the oven to 350. Drizzle 2 tablespoons of the oil in the bottom of a large roasting pan. Spread half the potatoes in the pan in a single layer, followed by half the tomatoes and half the onions. Sprinkle with salt and pepper, and repeat the layers. Scatter the garlic, thyme and rosemary on top and drizzle with 3 tablespoons of the oil. Cover the pan with foil and bake for 1 hour.
  • Meanwhile, rinse the fish with cold water to remove any blood or traces of viscera. Make three deep, parallel crosswise cuts on each side of each fish. Sprinkle inside and out with salt and pepper. Uncover the roasting pan and lay the fish on top of the vegetables. Raise the oven temperature to 375. Bake until the fish is opaque and flakes easily near its backbone, and the potatoes are fork tender, about 15 to 20 minutes. Drizzle with the remaining tablespoon oil, garnish with more thyme and rosemary sprigs and serve.

Nutrition Facts : @context http, Calories 492, UnsaturatedFat 13 grams, Carbohydrate 50 grams, Fat 17 grams, Fiber 8 grams, Protein 39 grams, SaturatedFat 3 grams, Sodium 1327 milligrams, Sugar 7 grams

SEARED FILLET OF SEABASS WITH TOMATO AND ONION CONFIT AND SHERRY VINEGAR NAGE INFUSED WITH TARRAGON



Seared Fillet of Seabass with Tomato and Onion Confit and Sherry Vinegar Nage Infused with Tarragon image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 12

4 spring onions
3 ounces Spanish onion
5 ounces cherry tomatoes
1/2 cup sherry vinegar, plus 1/2 cup
1 1/2 ounces shallots, finely chopped
6 sprigs tarragon
4 ounces butter, diced
8 (3-ounce) sea bass fillets
4 large scallops
Salt and pepper
40 baby asparagus
4 whole chives

Steps:

  • Preheat oven to 350 degrees F.
  • Slice the onions and cut the cherry tomatoes in half. Mix together in a bowl, then add 1/2 cup sherry vinegar and leave to marinate for 30 minutes.
  • Place the shallots into a small saucepan and add the remaining 1/2 cup sherry vinegar. Pick off the tarragon leaves, set aside, and add the stalks to the pan. Bring the vinegar mixture to a boil and allow to reduce by 2/3. Remove pan from heat and start to whisk in the diced butter. Keep the pan warm but do not allow it to get hot as this will cause the butter to separate and will split the sauce. When all the butter has been whisked in, pass the sauce through a sieve into a clean pan and keep warm.
  • Remove the onion and cherry tomatoes from the marinade and place in a saucepan. Sweat the mixture over the medium heat until the tomatoes start to break down. Add approximately 1/2 of the remaining marinade and cook slowly over moderate heat for 30 minutes.
  • While the tomatoes and onions are cooking, take the sea bass fillets and the scallops and season them with salt and pepper. Sear the sea bass fillets in a very hot non-stick frying pan, skin-side down first. When golden brown, remove from the frying pan, place onto a baking tray and cook in the oven for 3 to 4 minutes. Do exactly the same with the scallops.
  • Blanch the baby asparagus and chives separately, in boiling, salted water. Remove from the water and tie the asparagus into bundles of 10 using a blanched chive.
  • To assemble, put 1 piece of sea bass on each plate and top with the confit of tomatoes. Place the second piece of sea bass on top and lean the asparagus bundle against the sea bass. Take the tarragon leaves that were set aside and roughly chop them. Add the tarragon to the warm sauce and spoon sauce around plate. Add a scallop to the side of each plate and serve.

SEA BASS WITH TOMATOES AND ONIONS



Sea Bass with Tomatoes and Onions image

Categories     Fish     Onion     Tomato     Bake     Sauté     Bass     White Wine     Parsley     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

7 tablespoons olive oil
4 4x2x1/2-inch French bread slices
3 cups thinly sliced onions
1/2 cup chopped fresh parsley
2 tablespoons chopped canned anchovies (from one 2-ounce can)
1 1/2 tablespoons minced garlic
1/4 teaspoon dried crushed red pepper
1 1/4 pounds plum tomatoes, seeded, finely chopped
3/4 cup dry white wine
4 8-ounce sea bass fillets (about 1 inch thick)

Steps:

  • Preheat oven to 350°F. Brush 2 tablespoons oil over both sides of bread slices. Place on baking sheet; bake until lightly toasted, about 12 minutes. Set aside.
  • Increase oven temperature to 500°F. Heat 5 tablespoons oil in large ovenproof skillet over medium-high heat. Add onions, 1/4 cup parsley, anchovies, garlic and red pepper. Sauté until onions begin to soften, about 5 minutes. Stir in tomatoes and wine. Sprinkle fish with salt and pepper. Place fish in same skillet. Spoon vegetables atop fish. Bring to simmer. Cover; bake until fish is opaque in center, about 12 minutes. Transfer fish to plates.
  • Stir remaining cup parsley into sauce. Boil sauce until reduced slightly, about 2 minutes. Season to taste with salt and pepper. Spoon sauce over fish. Serve with croutons.

SEA BASS CUBAN STYLE



Sea Bass Cuban Style image

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

Provided by Kiki Hahn

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 45m

Yield 4

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 ½ cups thinly sliced white onions
2 tablespoons minced garlic
4 cups seeded, chopped plum tomatoes
1 ½ cups dry white wine
⅔ cup sliced stuffed green olives
¼ cup drained capers
⅛ teaspoon red pepper flakes
4 (6 ounce) fillets sea bass
2 tablespoons butter
¼ cup chopped fresh cilantro

Steps:

  • Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
  • Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
  • Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 17.4 g, Cholesterol 84.1 mg, Fat 19.4 g, Fiber 3.9 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 988.2 mg, Sugar 8.4 g

SEA BASS IN TOMATO FENNEL SAUCE



Sea Bass in Tomato Fennel Sauce image

I made this for dinner last night and it was FANTASTIC! The slightly anise flavor compliments the fish very well and would be equally good with halibut fillets or shrimp.I served this with sautéed zucchini and onions and a wild rice blend. The sauce was great over the zucchini too! A definite keeper and low fat to boot!

Provided by Leslie in Texas

Categories     Bass

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups chopped fennel
1/2 cup chopped onion
1 teaspoon minced garlic
1 tablespoon olive oil
1/2 cup Pernod
3 cups chopped fresh tomatoes or 3 cups canned tomatoes
1 3/4 cups tomato juice
1/2 cup dry white wine
3/4 teaspoon salt
1/2 teaspoon ground black pepper
4 (5 -7 1/2 ounce) sea bass fillets

Steps:

  • Sauté the fennel, onion, and garlic in the olive oil in a large skillet for 5 minutes or until the fennel and onion are tender.
  • Add the Pernod and mix well.
  • Cook for about 3 minutes or until most of the liquid evaporates, stirring frequently.
  • Add the tomatoes, tomato juice, wine, salt, and pepper and mix well.
  • Simmer for 15 minutes, stirring occasionally.
  • Process the tomato mixture in a blender or food processor until puréed.
  • You may prepare up to this point 1 day in advance and store, covered, in the refrigerator.
  • Bring the sauce to a simmer, stirring occasionally.
  • Add the fillets and spoon some of the sauce over the top of each.
  • Simmer, covered, for 10 to 15 minutes or until the fillets are opaque and flake easily.
  • Remove the fillets to serving plates and spoon some sauce over each serving.

ROASTED SEA BASS WITH WARM TOMATO DRESSING



Roasted Sea Bass With Warm Tomato Dressing image

Provided by Florence Fabricant

Categories     dinner, main course

Time 35m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 whole sea bass, about 2 1/4 pounds, gutted
Salt and freshly ground black pepper
1 large clove garlic, sliced
3 large sprigs fresh thyme or 3/4 teaspoon dried thyme
1 small onion, chopped fine
3 ripe plum tomatoes, chopped fine

Steps:

  • Preheat oven to 500 degrees. Spread two tablespoons of the oil in a shallow baking dish large enough to hold the fish.
  • Pat the fish dry on paper towels. Roll it in the oil in the dish to coat it on both sides. Season the fish inside and out with salt and pepper. Tuck a few slices of the garlic and two sprigs of the thyme in the cavity of the fish. If fresh thyme is unavailable, sprinkle in one-half teaspoon of the dried thyme.
  • Place the fish in the oven and roast uncovered about 25 minutes, until the flesh can be lifted from the bone with the point of a knife and has turned opaque. Transfer the fish to a serving platter.
  • Heat the remaining olive oil in a small saucepan until it is quite hot. Drop in the remaining garlic and remove from the heat. Add the onion, tomatoes and remaining thyme. Stir. Season sauce with salt and pepper.
  • Remove the skin from the top of the fish, lift off the top fillet and serve. Turn the fish over and remove the skin and the bottom fillet in the same manner. Spoon the warm sauce over each portion of the fish.

Nutrition Facts : @context http, Calories 719, UnsaturatedFat 23 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 3 grams, Protein 96 grams, SaturatedFat 6 grams, Sodium 1555 milligrams, Sugar 4 grams

ROASTED SEA BASS SMOTHERED IN ONIONS AND TOMATOES



Roasted Sea Bass Smothered in Onions and Tomatoes image

Number Of Ingredients 10

3 tablespoons olive oil
2 medium white onions, thinly sliced
1/2 cup finely chopped flat-leaf parsley
3 tablespoons capers, drained but not rinsed
3 cloves garlic (large), minced
1 , canned chiopotle chile kimmy, , en adobo, seeded and mashed
6 medium plum tomatoes, cored, seeded, and finely chopped
1/2 cup dry white wine
4 (6- to 7-ounce) sea bass fillets, each about 1-inch thick)
1/2 teaspoon salt, or to taste

Steps:

  • 1. Preheat the oven to 500°.Heat the oil in a large skillet over medium-high heat. Add the onions and cook, stirring, until the onions soften, about 5 minutes. Then stir in half the parsley, and the capers, garlic, and chipotle, and cook 1 minute. Stir in the tomatoes and wine. Reduce heat to low and simmer 5 minutes. 2. Sprinkle the fish fillets with salt and arrange in an ovenproof baking dish just large enough to accommodate them in a single layer. Spoon the tomato mixture over the fish. (Reserve the skillet to reduce the sauce.) Cover the dish with aluminum foil and bake until the fish is opaque but still moist inside and just barely flakes when tested with a fork, about 12 minutes. 3. Transfer the fish to 4 dinner plates. Return the sauce to the reserved skillet and bring to a boil over high heat and cook until reduced slightly, about 3 minutes. Stir in the remaining parsley. Season with salt. Spoon the sauce equally over the fish on each plate. Serve at once.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ROASTED SEA BASS WITH BACON AND TOMATOES



Roasted Sea Bass With Bacon and Tomatoes image

Make and share this Roasted Sea Bass With Bacon and Tomatoes recipe from Food.com.

Provided by Laka

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
150 g onions, roughly chopped
2 garlic cloves, coarsely chopped
125 g meaty bacon, diced
500 g tomatoes, cut into quarters (4 tomatoes)
120 g green bell peppers, cut into strips
1/2 teaspoon coarse sea salt
2 sea bass, gutted (1400 g)
1 teaspoon sea salt
1 teaspoon black pepper
3 -4 sprigs fresh rosemary
fresh basil
1/2 lemon, cut into thin slices
1 tablespoon olive oil

Steps:

  • Sauté onions and garlic for 1-2 minutes in hot olive oil. Add bacon, stir, and sauté for 3-4 minutes until the onions soften.
  • Add the tomatoes, peppers and stir to combine. Season with sea salt before transferring the mixture to an ovenproof dish.
  • With a sharp knife, slash skin of the sea bass diagonally along each side. Season the sea bass, outside and inside, with salt and ground black pepper.
  • Fill the cavity of each sea bass with rosemary sprigs, basil and lemon slices. Place on top of the bacon mixture.
  • Drizzle over the olive oil and cook in the oven at 190°C for 20-25 minutes, until the fish is tender and cooked all the way through.

Nutrition Facts : Calories 252.1, Fat 21.2, SaturatedFat 5.7, Cholesterol 21.2, Sodium 1141.7, Carbohydrate 11.5, Fiber 3, Sugar 5.8, Protein 5.6

SEA BASS WITH ONION AND CUMIN SAUCE



Sea Bass with Onion and Cumin Sauce image

Categories     Citrus     Fish     Onion     Tomato     Bass     Halibut     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

4 6-ounce sea bass or halibut fillets (1 inch thick)
1/4 cup fresh lemon juice
1 pound tomatoes
3 tablespoons vegetable oil
2 large onions, cut into 1/4-inch-thick slices
4 garlic cloves, pressed
1 1/2 teaspoons ground cumin

Steps:

  • Place fish in glass baking dish. Pour lemon juice over. Season with salt and pepper. Chill while preparing sauce.
  • Blanch tomatoes in pot of boiling water for 20 seconds. Drain. Peel tomatoes. Cut tomatoes in half; squeeze out seeds. Chop tomatoes; set aside.
  • Heat oil in heavy large skillet over medium heat. Add onions, cover and cook until soft and golden brown, stirring occasionally, about 20 minutes. Add garlic and sauté 30 seconds. Mix in cumin, then tomatoes. Simmer sauce 5 minutes. Add fish with lemon juice and simmer until fish is just cooked through, about 10 minutes.
  • Using slotted spatula, transfer fish to platter. Boil sauce in skillet until slightly thickened, about 5 minutes. Season to taste with salt and pepper. Spoon sauce over fish.

Tips:

  • Choose the right sea bass: Look for a fish that is firm to the touch and has bright, clear eyes. Avoid fish that have a slimy or dull appearance.
  • Prepare the sea bass properly: Before cooking, rinse the sea bass under cold water and pat it dry. Score the skin of the fish to help the flavors penetrate.
  • Use fresh, ripe tomatoes: This will give your dish the best flavor. If you can, use tomatoes that are in season.
  • Don't overcrowd the pan: When cooking the sea bass, make sure to leave enough space between the fish fillets so that they cook evenly.
  • Cook the sea bass over medium heat: This will help to prevent the fish from overcooking and becoming dry.
  • Season the sea bass well: Use a variety of spices and herbs to flavor the fish, such as salt, pepper, garlic, and paprika.
  • Serve the sea bass immediately: Once the fish is cooked, serve it immediately with your favorite sides, such as roasted vegetables or mashed potatoes.

Conclusion:

Sea bass with tomatoes and onions is a delicious and easy-to-make dish that is perfect for any occasion. With its flaky fish, flavorful tomatoes, and sweet onions, this dish is sure to please everyone at your table. So next time you're looking for a seafood recipe, give this one a try. You won't be disappointed!

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