Best 3 Seared Ahi Bbq Tuna Steaks Recipes
If you're looking for a mouthwatering, gourmet meal that's sure to impress your taste buds, seared ahi bbq tuna steaks are the perfect choice. This delectable dish combines the rich flavor of tuna with a smoky barbecue sauce, creating a tantalizing taste sensation. In this article, we'll take you on a culinary journey as we explore the best recipe for seared ahi bbq tuna steaks, providing you with step-by-step instructions and helpful tips to ensure a perfectly cooked and flavorful meal. Get ready to indulge in a culinary masterpiece that will leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
SEARED AHI (BBQ TUNA STEAKS)
I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.
Provided by dadsnetmailyahoo.com
Categories Tuna
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
- I recommend cooking this outdoors on your grill.
- Cooking indoors will generate excessive smoke.
- Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
- (The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
- I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
- Enjoy!
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE
A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.
Provided by Di
Categories Main Dish Tuna
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
- Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g
Tips:
- Choose the right tuna steaks: Look for steaks that are at least 1 inch thick and have a deep red color. Avoid steaks that are brown or gray, as these are likely to be old or spoiled.
- Sear the tuna steaks over high heat: This will help to create a nice crust on the outside of the steak while keeping the inside rare and juicy.
- Use a good quality BBQ sauce: The BBQ sauce is what will give the tuna steaks their flavor, so choose one that you like. You can use a store-bought sauce or make your own.
- Don't overcook the tuna steaks: Tuna steaks are best when they are cooked rare or medium-rare. Overcooking will make the steaks dry and tough.
- Let the tuna steaks rest before serving: This will allow the juices to redistribute throughout the steak, making it more tender and flavorful.
Conclusion:
Seared ahi tuna steaks are a delicious and healthy meal that can be prepared in just a few minutes. By following these tips, you can make sure that your tuna steaks are cooked perfectly and that they are packed with flavor.
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