Best 2 Seared Rainbow Chard With Leeks Recipes

Seared rainbow chard with leeks is a colorful and flavorful dish that makes a delicious side dish or light lunch. This dish can be prepared in under 30 minutes and it is packed with nutrients. The combination of sautéed leeks and rainbow chard creates a wonderful flavor profile that is sure to please everyone at the table. Rainbow chard provides vitamins and minerals while the leeks add a subtle sweetness and depth of flavor. This dish is a great way to add more vegetables to your diet and it is sure to be a hit with family and friends alike.

Here are our top 2 tried and tested recipes!

SEARED RAINBOW CHARD WITH LEEKS

Seared Rainbow Chard With Leeks image

Make and share this Seared Rainbow Chard With Leeks recipe from Food.com.

Provided by dicentra

Categories Chard

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 bunches rainbow chard leaves or 2 bunches red and green swiss chard
3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
2 large leeks, halved lengthwise and cut crosswise into 1/4-inch-thick slices (white and pale green parts only)
3/4 teaspoon fine sea salt

Steps:

Cut stems from chard (if leaves are large, cut out coarse portions of rib), then cut stems crosswise into 1/4-inch-thick slices.
Stack chard leaves and roll into cylinders. Cut cylinders crosswise to make 1-inch-thick strips of leaves.
Heat butter and oil in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté chard stems and leeks with sea salt and pepper to taste, stirring occasionally, until slightly soft, 3 to 5 minutes.
Add chard leaves and continue to sauté, stirring frequently, until wilted. (If greens begin to brown before they wilt, sprinkle with a few drops of water.).

Nutrition Facts : Calories 163.2, Fat 15.5, SaturatedFat 6.4, Cholesterol 22.9, Sodium 446.2, Carbohydrate 6.3, Fiber 0.8, Sugar 1.7, Protein 0.8

SEARED RAINBOW CHARD WITH LEEKS

Seared Rainbow Chard with Leeks image

Categories Leafy Green Vegetable Side Sauté Thanksgiving Leek Fall Winter Chard Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 5

Ingredients

2 (1-lb) bunches rainbow chard or red and green Swiss chard
3 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
2 large leeks (white and pale green parts only), halved lengthwise and cut crosswise into 1/4-inch-thick slices
3/4 teaspoon fine sea salt

Steps:

Cut stems from chard (if leaves are large, cut out coarse portions of rib), then cut stems crosswise into 1/4-inch-thick slices. Stack chard leaves and roll into cylinders. Cut cylinders crosswise to make 1-inch-thick strips of leaves.
Heat butter and oil in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté chard stems and leeks with sea salt and pepper to taste, stirring occasionally, until slightly soft, 3 to 5 minutes.
Add chard leaves and continue to sauté, stirring frequently, until wilted. (If greens begin to brown before they wilt, sprinkle with a few drops of water.)

Tips:

Choose the right rainbow chard: Look for bunches with brightly colored stems and crisp, tender leaves. Avoid any leaves that are wilted or have brown spots.
Prepare the chard properly: Remove the tough stems from the leaves and chop the leaves into 1-inch pieces. Rinse the leaves thoroughly to remove any dirt or debris.
Use a hot skillet: A hot skillet will help to sear the chard and prevent it from becoming limp. Make sure the skillet is heated over medium-high heat before adding the chard.
Don't overcrowd the skillet: If you overcrowd the skillet, the chard will steam instead of sear. Cook the chard in batches if necessary.
Season the chard: Season the chard with salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a drizzle of olive oil.
Serve the chard immediately: Seared rainbow chard is best served immediately after cooking. It can be served as a side dish or as a main course.

Conclusion:

Seared rainbow chard is a delicious and versatile dish that can be enjoyed as a side dish or as a main course. With its vibrant colors and slightly bitter flavor, rainbow chard is a great way to add some variety to your meals. Experiment with different flavor combinations and cooking methods to find your favorite way to prepare this healthy and delicious vegetable.

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