Best 2 Seared Salmon With Strawberry Basil Relish Recipes
Welcome to the culinary adventure of creating a tantalizing dish that combines the elegance of seared salmon with the vibrant flavors of strawberry basil relish. This recipe takes you on a journey of textures and tastes, where the crispy skin and succulent flesh of the salmon harmonize perfectly with the fruity sweetness of strawberries, the aromatic freshness of basil, and a touch of zesty acidity. Prepare to indulge your senses in a symphony of flavors that will leave you craving for more.
Here are our top 2 tried and tested recipes!
SEARED SALMON WITH STRAWBERRY BASIL RELISH
Salmon and basil take a sweet new approach when topped off with a relish of strawberries, honey and pepper. -Stacy Mullens, Gresham, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork., In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish.
Nutrition Facts : Calories 215 calories, Fat 12g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 169mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
PAN- SEARED SALMON WITH FRESH TOMATO-BASIL RELISH
Make it in Minutes: 8 pts Orzo pasta, lightly drizzled with extra-virgin olive oil and cracked black pepper, makes fitting accompaniment for this dish.
Provided by Psugrl
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine tomatoes, basil, garlic, vinegar, 1/2 tsp of salt, 1/8 tsp of pepper.
- Sprinkle the salmon with cumin and remaining salt and pepper. heat oil in nonstick skillet over medium-high heat. add the salmon and cook 4 minutes. Turn salmon and cook 1 minute longer. Cover the pan, reduce heat to medium and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
- Transfer salmon to serving plates and add the tomato mixture to skillet. Increase the heat to high and cook until the mixture is warm, 1-2 minutes. Spoon relish over the salmon.
Nutrition Facts : Calories 232.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 992, Carbohydrate 5.8, Fiber 1.8, Sugar 3.3, Protein 35
Tips:
- For the best flavor, use fresh, ripe strawberries. If strawberries are not in season, you can use frozen or thawed strawberries, but the flavor will be slightly less intense.
- If you don't have basil, you can use another fresh herb, such as mint, cilantro, or parsley.
- To prevent the salmon from sticking to the pan, make sure the pan is hot before adding the salmon. You can also use a non-stick pan.
- Don't overcook the salmon. It should be cooked through, but still slightly pink in the center.
- Serve the salmon immediately with the strawberry basil relish.
Conclusion:
This seared salmon with strawberry basil relish is a delicious and healthy meal that is perfect for a summer dinner. The salmon is cooked to perfection and the relish is a refreshing and flavorful complement. This dish is sure to be a hit with your family and friends.
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