Seasoned green beans oamc, a simple yet delicious dish, is a popular side dish that can be enjoyed with a variety of meals. With its vibrant green color and tender texture, this dish is a great way to add some nutrition and flavor to your plate. Whether you prefer them steamed, roasted, or sautéed, there is a seasoned green bean oamc recipe out there to suit your taste. With the right ingredients and a few simple steps, you can easily create a flavorful and satisfying dish that will impress your family and friends.
Let's cook with our recipes!
SEASONED GREEN BEANS
I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
SEASONED GREEN BEANS OAMC
Make and share this Seasoned Green Beans OAMC recipe from Food.com.
Provided by Lisa Trinity Academy
Categories Vegetable
Time 15m
Yield 1 side dish, 6 serving(s)
Number Of Ingredients 9
Steps:
- For OAMC (Once A Month Cooking preparation), combine everything in bowl, then place in freezer bag.
- Place optional cheese in a smaller bag and insert in freezer bag.
- Squeeze out as much air as possible before sealing.
- Freeze until needed.
- When ready to serve, heat skillet to medium-high and saute with 2 T water for about 8-10 min until beans are are brightly colored and tender.
- Transfer to platter, sprinkle with cheese if desired.
- OR.
- Roast on baking sheet 475F until browned, about 10 minutes; add cheese if desired.
Nutrition Facts : Calories 73.8, Fat 4.7, SaturatedFat 0.7, Sodium 390, Carbohydrate 7.8, Fiber 3.4, Sugar 1.7, Protein 1.8
MOM'S GREAT GREEN BEANS
Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.
Provided by Denise Godfrey
Categories Side Dish Vegetables Green Beans
Yield 7
Number Of Ingredients 6
Steps:
- Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
- Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
- Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.
Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g
SEASONED GREEN BEANS FOR 2
This tasty side dish from our Test Kitchen has just enough cayenne pepper to warm a frosty night and can hold its own with most meat entrees. Golden, caramelized onions add a dressed-up touch.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring water to a boil. Add beans. Cover and cook for 3 minutes; drain., In a large skillet, saute onion and garlic in oil until tender. Add the paprika, salt, cayenne and beans; heat through.
Nutrition Facts :
How to Cook Seasoned Green Beans (Oven-Microwave): 10 Essential Culinary Hacks
Preparing seasoned green been in the microwave is a time-saving and easy method that brings out their natural flavors. To make this culinary journey a breeze, we have compiled a list of 10 expert tips to ensure success:
- Select the Freshest Beans:
- Adequate Rinsing:
- Optimal Seasoning:
- Consistent Cooking:
- Precise Timing:
- Monitoring During Cooking:
- Adding Flavorful Liquids:
- Versatile Cooking Methods:
- The Right Cookware:
- Serving Suggestions:
Scrutinize green beens for vibrant green color and firm texture; avoid blemished or dry ones.
Gently rinse green beens under clean water to remove any debris or clinging soil.
Experiment with a harmonious combination of salt, black paper, and additional herbs like parsley, thyme, or rosemary.
Spread the seasoned green beens evenly on a microwave-suitable plate to promote uniform cooking.
Set the microwave to the appropriate power level and cooking time; adjust depending on the quantity and desired tenderness.
Periodically check the green beens during microwaving to ensure they do not overcook and maintain an al-dente texture.
Enhance the overall palette by incorporating liquids like water, broth, or cooking wine, allowing for gradual seasoning infusion.
Feel empowered to explore various cooking methods, including boiling, steaming, or sautéing, to discover your favorite.
Opt for microwave-approved cookware that withstands heat and is non-reactive, such as glass or heatproof ceramics.
Accompany your seasoned green beens with a delightful array of main courses, including poultry, seafood, or vegetarian delights.
Culinary Masterpieces
In conclusion, embarking on this culinary journey with seasoned green beens unlocks a world of culinary wonders. Mastering these expert tips empower home chefs to create delectable seasoned green beens in the microwave, inviting both taste bud and visual senses.
Whether experimenting with herb blends, cooking methods, or serving accompaniments, the versatility of seasoned green beens ensures a unique and delightful experience with every preparation.
So, embrace the culinary magic, explore the art of seasoning, and unleash the flavorful potential of green beens. Bon Appetit!
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