Best 3 Sesame Beef And Asparagus Stir Fry Recipes

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Sesame beef and asparagus stir fry is a quick and easy meal that is packed with flavor. The combination of tender beef, crisp asparagus, and savory sesame sauce creates a dish that is sure to please everyone at the table. With just a few simple ingredients and a little bit of time, you can have this delicious stir fry on the table in no time. So, get ready to try this easy and flavorful recipe that will become a new favorite in your kitchen.

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SESAME BEEF AND ASPARAGUS STIR-FRY



Sesame Beef and Asparagus Stir-Fry image

Categories     Beef     Stir-Fry     Dinner     Steak     Asparagus     Spring     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 8

1 1/2 tablespoons toasted sesame seeds
10 ounces top sirloin, thinly sliced across grain
2 tablespoons vegetable oil
3/4 cup sliced red onion
8 ounces slender asparagus, trimmed, cut into 1 1/2-inch pieces (about 2 cups)
1/3 cup water
2 tablespoons hoisin sauce
2 teaspoons oriental sesame oil

Steps:

  • Spread sesame seeds on large plate. Sprinkle beef with salt and pepper; coat with sesame seeds.
  • Heat vegetable oil in heavy large skillet over high heat. Add onion; stir-fry 1 minute. Add asparagus; stir-fry until crisp-tender, about 2 minutes. Add beef; stir-fry until brown, about 2 minutes. Reduce heat to medium. Add 1/3 cup water and hoisin sauce. Cook until sauce is bubbling and coats beef and vegetables, stirring often, about 2 minutes. Stir in sesame oil. Season with salt and pepper.

SESAME BEEF AND ASPARAGUS STIR FRY



Sesame Beef and Asparagus Stir Fry image

Get out the chopsticks it' s chinese for dinner tonight. This recipe goes together easily if you do all the prep work before starting to cook. This is an easy family supper that has everything meat, side and vegetable in one dish.

Provided by donnacooks

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup reduced sodium soy sauce
3 tablespoons rice wine vinegar
2 tablespoons hoisin sauce
2 tablespoons brown sugar
1 tablespoon chopped gingerroot
2 teaspoons sesame oil
2 teaspoons cornstarch
1/4-1/2 teaspoon red pepper flakes
2 cups water
2 (3 ounce) beef-flavor ramen noodles (plus seasoning packet)
4 scallions, sliced
1 teaspoon sesame oil
2 tablespoons oil (divided)
1 lb boneless sirloin, thinly sliced across grain
4 garlic cloves, minced
1 lb asparagus, thinly sliced diagonally
toasted sesame seeds
green onion (to garnish)

Steps:

  • In a bowl mix together, soy,rice vinegar, hoisin sauce, brown sugar, chopped ginger, 2 tsps. sesame oil cornstarch and pepper flakes, set aside.
  • To 2 cups boiling water andd two beef ramen noodles, 1 seasoning packet, 4 scallions and 1 teaspoons sesame oil. Cook one minute, remove from heat; let stand covered.
  • In a large skillet heat oil, add boneless sirloin and garlic and stir fry until lightly browned. Remove beef, keep warm. Add second Tbls. of oil add asparagus; stir fry until done to your taste.
  • Add beef and soy mixture to skillet. Stir fry until thickened. Sprinkle with toasted sesame seed and more green onions. Toss with noodles and serve.

SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY



Sesame-Ginger Beef and Asparagus Stir-Fry image

Categories     Beef     Ginger     Stir-Fry     Asparagus     Bon Appétit

Number Of Ingredients 10

1 pound lean top sirloin, sliced into thin strips
2 teaspoons cornstarch
4 tablespoons peanut oil or vegetable oil, divided
1 teaspoon oriental sesame oil
1 pound thin asparagus, trimmed, cut on diagonal into 1 1/2-inch pieces
1 small bunch green onions, cut on diagonal into 1 1/2-inch pieces
1 1/2 tablespoons minced peeled fresh ginger
2/3 cup beef broth
1 tablespoon fish sauce (nam pla)
1 teaspoon sugar

Steps:

  • Combine beef and cornstarch in large bowl. Using hands, rub to coat well.
  • Heat 2 tablespoons peanut oil in large skillet over high heat. Working in batches, add beef in single layer and cook, undisturbed, until meat begins to blacken on bottom, about 1 1/2 minutes. Turn over and cook until second side browns, about 1 minute. Transfer beef to large plate.
  • Heat remaining 2 tablespoons peanut oil and 1 teaspoon sesame oil in same skillet over medium-high heat. Add asparagus, green onions, and ginger; sauté until vegetables are tinged brown and crisp-tender, about 2 minutes. Add broth, fish sauce, and sugar; bring to boil. Return beef to skillet and cook until sauce is slightly thickened, about 1 minute. Transfer to platter and serve.

Tips:

  • Prep your ingredients in advance: This will help you save time and ensure that everything is ready when you start cooking.
  • Use a large skillet or wok: This will give you plenty of room to stir-fry the beef and asparagus without overcrowding the pan.
  • Heat your pan over high heat: This will help to sear the beef and create a nice caramelized flavor.
  • Don't overcrowd the pan: Cook the beef in batches if necessary to avoid steaming it.
  • Stir-fry the beef until it is cooked through: This should take about 5-7 minutes.
  • Add the asparagus and cook until it is tender-crisp: This should take about 2-3 minutes.
  • Add the sauce and cook until the beef and asparagus are evenly coated: This should take about 1-2 minutes.
  • Serve immediately over rice or noodles: This dish is best enjoyed hot and fresh.

Conclusion:

Sesame beef and asparagus stir-fry is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. It is packed with flavor and nutrients, and it can be customized to your liking. Whether you are a beginner or a seasoned cook, this recipe is sure to impress. So next time you are looking for a flavorful and healthy meal, give sesame beef and asparagus stir-fry a try.

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