Sesame carrot salad is a delightful and refreshing dish that combines the sweetness of carrots with the nutty flavor of sesame seeds. It is a popular side dish or appetizer that can be enjoyed year-round. With its vibrant orange hue and crunchy texture, this salad is sure to add a pop of color and flavor to any meal.
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SPICY SESAME NOODLE, GREEN BEAN, AND CARROT SALAD
Categories Salad Pasta Vegetable Appetizer Side Green Bean Carrot Summer Chill Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 6
Number Of Ingredients 12
Steps:
- Stir first 8 ingredients in medium bowl to blend. Season dressing with salt and pepper. Let stand 30 minutes to blend flavors.
- Cook green beans in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer beans to cold water to cool. Drain well. Pat dry with paper towels.
- Return water to boil. Add pasta and cook until just tender but still firm to bite, stirring often, about 2 minutes. Drain. Rinse pasta under cold water. Drain well.
- Combine green beans, pasta, carrots, green onions and dressing in large bowl. Toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)
SESAME, SUNFLOWER AND CARROT SALAD
This is such a beautiful salad to serve because of the ingredients' harmonizing colors. and it's super healthy to eat. This versatile side salad goes with just about every main dish! —Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 283 calories, Fat 21g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.
BEET AND CARROT SALAD WITH CORIANDER AND SESAME SALT
Provided by Molly Stevens
Categories Salad Appetizer Side Thanksgiving Vegetarian Low Cal High Fiber Carrot Healthy Low Cholesterol Sesame Coriander Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 13
Steps:
- Whisk shallot, vinegar, orange juice, miso, ginger, and orange peel in medium bowl. Let stand 10 minutes to allow flavors to blend. Gradually whisk in oil.
- Toast coriander seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until coarsely ground. Add sesame seeds to same skillet. Toast over medium heat until golden brown, about 3 minutes. Add 3/4 teaspoon coarse salt; stir 30 seconds. Transfer sesame salt to small bowl and cool. DO AHEAD: Dressing and toasted spices can be made 1 day ahead.
- Cover and chill dressing. Store toasted coriander and sesame salt in separate airtight containers at room temperature.
- Using shredding disc on processor or a box grater, coarsely grate beets and carrots. Transfer vegetables to large bowl. Add enough dressing to coat lightly. Add coriander and 1 tablespoon sesame salt. Toss to coat. Let marinate at room temperature 30 minutes. Season salad to taste with salt and pepper. DO AHEAD: Can be made 4 hours ahead. Cover and chill.
- Toss salad, adding additional dressing, if desired. Sprinkle with remaining sesame salt and serve.
SESAME CARROT SALAD
This bright salad gains tons of flavor from fresh ginger and sesame oil.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a large bowl, combine carrots, sesame seeds, vinegar, oil, and ginger. Season with salt and pepper; toss to combine. Salad can be served immediately or refrigerated up to 2 days and served chilled.
Nutrition Facts : Calories 107 g, Fat 5 g, Protein 2 g
SESAME, SUNFLOWER AND CARROT SALAD RECIPE
Provided by BobLongo
Number Of Ingredients 11
Steps:
- TOTAL TIME: Prep: 20 min. + chilling YIELD: 8 servings 1. Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next four ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
THE EASIEST EVER CARROT-SESAME SALAD
True to its name this is a very easy carrot salad flavored with sesame oil. I found the recipe at justbento.com The salad stays fresh and crunchy even to the next day after making. In fact, the flavor mellows if you let it rest awhile.
Provided by Lorraine of AZ
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Peel the carrots and shred them with a coarse grater.
- Put in a bowl with the chopped parsley. Add the rest of the ingredients and mix well.
- The flavor mellows if you can let it rest for an hour or more (overnight is good).
- Drain off some of the juice when serving. The leftover juice is very tasty ad could be added to a green salad as dressing.
- VARIATIONS;.
- Add a tablespoon or so of toasted sesame seeds.
- Add some julienned red chili pepper for a spicy version.
- If you have access to an Japanese grocery, you can substitute dashi granules or konbu powder for the salt. You can substitute ponzu (a citrusy vinegar/condiment that makes a great salad dressing base) for the lemon juice.
SESAME-HONEY CARROT RIBBON SALAD
Number Of Ingredients 9
Steps:
- Combine orange juice, vinegar, tamari (soy sauce), oil, honey and garlic.
- Add carrot ribbons and scallions.
- Toss well to coat and let stand for 5 minutes.
- Sprinkle with sesame seeds when serving.
Tips:
- Choose the right carrots: Look for carrots that are firm, smooth, and deep orange in color. Avoid carrots that are limp, bruised, or have cracks.
- Use a variety of textures: To add interest and texture to your salad, use a combination of raw and roasted carrots. You can also add other vegetables, such as shredded cabbage, bell peppers, or cucumbers.
- Make a flavorful dressing: The dressing is what really brings the salad together. Use a combination of olive oil, rice vinegar, sesame oil, and honey to create a sweet and tangy dressing that complements the carrots perfectly.
- Garnish with sesame seeds: Sesame seeds add a nutty flavor and a touch of crunch to the salad. Be sure to toast the sesame seeds before using them to bring out their flavor.
- Serve immediately: Sesame carrot salad is best served immediately after it is made. The carrots will start to wilt if they sit for too long.
Conclusion:
Sesame carrot salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its vibrant colors and delicious taste, this salad is sure to be a hit at your next gathering.
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