Best 6 Sesame Corn And Basil Saute Recipes
Sesame corn and basil saute is a vibrant and flavorful dish that combines the sweetness of corn, the nuttiness of sesame seeds, and the aromatic freshness of basil. This quick and easy recipe is perfect for a weeknight meal or a casual gathering, and it can be tailored to your dietary preferences and taste buds. Whether you prefer your vegetables crisp-tender or slightly caramelized, and whether you like a touch of heat or a more mild flavor, this versatile dish has something for everyone. Let's dive into the delightful world of sesame corn and basil saute and explore the endless possibilities it offers!
Check out the recipes below so you can choose the best recipe for yourself!
SHRIMP AND CORN WITH BASIL
Steps:
- Melt butter in a large nonstick skillet over moderately high heat, then sauté corn and shrimp, stirring, until shrimp are cooked through, 3 to 5 minutes. Stir in scallions and basil and season with salt and pepper.
SAUTEED CORN WITH TOMATOES & BASIL
"We harvest the veggies and basil from our backyard garden just minutes before fixing this recipe! It's so fresh and easy-and always delicious with grilled fish or meat." Patricia Nieh - Portola Valley, California
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CORN-AND-ZUCCHINI SAUTE WITH BASIL
Combine sweet corn -- fresh off the cob -- with zucchini, garlic, and basil for a colorful, healthy side dish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. Discard cobs.
- In a large saucepan, heat oil over medium-high. Add zucchini and garlic and cook, tossing, until zucchini is bright green, 1 to 2 minutes. Add corn and season with salt and pepper. Cook, tossing, until corn is heated through, 1 to 3 minutes. Remove from heat and stir in basil and vinegar.
Nutrition Facts : Calories 158 g, Fat 5 g, Fiber 4 g, Protein 5 g
SWEET CORN AND BASIL SOUP
Categories Soup/Stew Milk/Cream Lunch Basil Corn Summer Simmer Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Heat 2 tablespoons vegetable oil in heavy large pot over medium heat. Add half of onions and sauté until translucent, about 5 minutes. Add corn cobs and 8 cups water. Simmer until liquid is reduced to 4 cups, about 25 minutes. Cool slightly. Refrigerate overnight. Strain corn broth; discard cobs.
- Heat remaining 2 tablespoons oil in another heavy large pot over medium heat. Add remaining onions and sauté until soft, about 5 minutes. Add corn kernels and sauté until almost tender, about 15 minutes. Add strained corn broth and remaining 2 cups water. Simmer uncovered 40 minutes. Cover and simmer until corn is very tender, about 20 minutes longer. Cool slightly.
- Working in batches, puree soup in blender until smooth. Return soup to pot. Stir in cream. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly, then cover and refrigerate. Bring to simmer before continuing.) Divide soup among 6 bowls. Sprinkle with basil and serve.
CORN SESAME SAUTE
A different way of serving corn - yummy. Use fresh or frozen corn. Cook fresh corn prior to making this recipe, not included in time.
Provided by Shahana
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in saucepan and cook over medium heat until margarine is melted.
- Reduce heat, cover and cook until tender, about 15 minutes.
Nutrition Facts : Calories 172.9, Fat 11.4, SaturatedFat 2.2, Sodium 393.6, Carbohydrate 17.9, Fiber 2.5, Sugar 0.1, Protein 3.4
SAUTEED CORN WITH BASIL, ONION AND GARLIC
Quick and delicious side dish. Great with any meal. My sister came up with this recipe and my family always looks forward to eating it!
Provided by Mrs_Leuch
Categories Corn
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- soften onions and garlic in a sautee pan with butter.
- add frozen corn and 1/4 cup of water to pan and let simmer 4-5 minutes.
- add basil leaves and salt and pepper and cook 3 minutes more or until corn in soft.
Nutrition Facts : Calories 141.9, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 55.2, Carbohydrate 21.5, Fiber 2.2, Sugar 0.8, Protein 3.1
Tips:
- Fresh Ingredients: Using fresh corn, basil, and ginger adds vibrant flavors and enhances the overall taste of the dish.
- Saute Technique: Sauteing the corn and vegetables over medium-high heat allows them to retain their crispness and bright colors.
- Balance of Flavors: Adjust the amount of sesame oil, soy sauce, and honey to achieve a harmonious blend of sweet, savory, and nutty flavors.
- Garnish: Sprinkle toasted sesame seeds and chopped basil leaves on top of the dish for added texture and visual appeal.
- Serving Suggestions: Sesame corn and basil saute can be served as a side dish to grilled meats, fish, or tofu, or as a vegetarian main course.
Conclusion:
Sesame corn and basil saute is a quick and flavorful dish that showcases the vibrant flavors of fresh summer produce. The combination of sweet corn, aromatic basil, and savory sesame oil creates a delicious and versatile dish that can be enjoyed as a side or a main course. Whether you're looking for a healthy weeknight meal or a side dish to impress your guests, this saute is sure to deliver. Experiment with different vegetables and herbs to create your own unique variations and enjoy the taste of summer all year round.
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