Best 2 Sesame Grilled Tuna Steaks Recipes
Savor the delectable flavors of the ocean with our carefully curated selection of sesame grilled tuna steak recipes. From simple yet flavorful marinades to tantalizing spice blends, let us guide you through the culinary journey of creating this delectable dish. Whether you prefer a classic preparation or a bold and adventurous twist, we have a recipe that will delight your taste buds and leave you craving more. So, prepare to embark on a culinary adventure and discover the perfect sesame grilled tuna steak recipe that will become a staple in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
SESAME GRILLED TUNA STEAKS
This is a yummy and quick dish. Don't over cook. I like my tuna still pink inside. Left overs are great cold on a green salad!
Provided by Rita1652
Categories Tuna
Time 11m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put all marinade ingredients into a zip-lock bag shake and add tuna.
- Zip and chill for 2 hours.
- Place steaks on a clean, hot, oiled, grill. And marinade in pot and reduce to half.
- And turn after 3 minutes and cook for three more minutes. Place on serving dish and pour reduced marinade over steaks.
GRILLED SESAME ORANGE TUNA STEAKS
This recipe was a collaboration between my son and I. He wanted to enter a contest because he aspires to be a chef someday. Although they look fancy, they're easy to make. -Lorna McFadden, Port Orchard, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. In a large skillet, saute peas in butter and honey until crisp-tender. Add oranges and cashews; cook and stir 1 minute longer., Brush tuna with 2 tablespoons marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill tuna, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center., Brush tuna with remaining marinade; serve with rice and snap pea mixture.
Nutrition Facts : Calories 506 calories, Fat 10g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 822mg sodium, Carbohydrate 56g carbohydrate (24g sugars, Fiber 4g fiber), Protein 47g protein.
Tips:
- Choose high-quality tuna steaks that are thick and evenly cut for optimal grilling results.
- Marinate the tuna in a mixture of soy sauce, sesame oil, garlic, and ginger to infuse it with Asian flavors.
- Use a grill pan or outdoor grill preheated to high heat to ensure the tuna steaks get a nice sear on the outside while remaining tender and juicy on the inside.
- Cook the tuna steaks for a short period on each side, approximately 2-3 minutes per side, to achieve a medium-rare doneness. This will prevent overcooking and drying out the tuna.
- Garnish the grilled tuna steaks with sesame seeds, sliced green onions, and a drizzle of additional sesame oil for an authentic and flavorful presentation.
- Serve the tuna steaks immediately, accompanied by a side of rice, steamed vegetables, or a refreshing salad.
Conclusion:
In conclusion, sesame grilled tuna steaks offer a delightful combination of flavors and textures that are sure to impress your taste buds. By following the tips and techniques outlined in this recipe, you'll be able to create a delicious and satisfying meal that showcases the natural goodness of tuna. Whether you're a seasoned grill master or a novice cook, this dish is a must-try for seafood enthusiasts seeking a flavorful and healthy addition to their culinary repertoire. So, fire up your grill, gather your ingredients, and get ready to embark on a culinary journey that celebrates the deliciousness of sesame grilled tuna steaks!
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