Best 2 Seven Fruit Salad Recipes
Seven fruit salad is a vibrant and colorful dish that combines the sweetness and tartness of various fruits, making it a refreshing and nutritious treat. Whether you're looking for a light and healthy breakfast, a refreshing snack, or a side dish to complement your main course, seven fruit salad is a versatile and delicious option. With its wide range of flavors and textures, this salad is sure to tantalize your taste buds and provide essential vitamins, minerals, and antioxidants. As you explore different fruit combinations and dressings, you'll discover the endless possibilities of this classic salad, making it a staple in your culinary repertoire.
Let's cook with our recipes!
SEVEN-FRUIT SALAD
This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SEVEN FRUIT SALAD
My oldest son doesn't appreciate sugary, sweet fruit salads and requested I make one that was fresh without all the unnatural sweet stuff such as marshmallows, puddings and cream cheese with added sugar, etc... I found a solution which satisfied his taste buds.... and satisfied my prep time of not chopping fruit for an hour or...
Provided by Kay Skipper
Categories Fruit Salads
Number Of Ingredients 7
Steps:
- 1. In large bowl, combine the first 4 ingredients and mix. Add the rest of the ingredients, stir gently. The above salad is beautiful yet it is very satisfying. *NOTE* My sweet tooth rules so it prefers regular cherry pie filling than the reduced sugar. (Unfortunately, I usually make this fruit for Scott.)
Tips:
- Choose fresh, ripe fruits: This will ensure the best flavor and texture in your salad.
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment: There are endless possibilities when it comes to fruit salad recipes, so feel free to mix and match different fruits until you find a combination that you love.
- Add some sweetness: If you find your fruit salad is a bit tart, you can add some honey, maple syrup, or agave nectar to taste.
- Make it a meal: Fruit salad can be a delicious and healthy breakfast, lunch, or snack. Add some yogurt, granola, or nuts to make it more filling.
Conclusion:
Fruit salad is a refreshing, healthy, and delicious way to enjoy the goodness of fruits. It's a great way to get your daily dose of vitamins, minerals, and antioxidants. With so many different recipes to choose from, there's sure to be a fruit salad that everyone will enjoy. So next time you're looking for a healthy and refreshing snack or side dish, give fruit salad a try. You won't be disappointed!
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