Craving a delicious and wholesome meal that combines the goodness of spaghetti squash with the convenience of a muffin? Look no further! Our comprehensive guide will take you on a culinary journey, introducing you to the delightful world of shanas spaghetti squash muffins. Whether you're a seasoned cook or a kitchen novice, this article will provide you with the inspiration and knowledge you need to create mouthwatering muffins that are not only nutritious but also a feast for the eyes. Get ready to embark on a flavorful adventure as we explore the best recipe for shanas spaghetti squash muffins, featuring an array of options to suit every taste preference and dietary requirement.
Check out the recipes below so you can choose the best recipe for yourself!
SHANA'S SPAGHETTI SQUASH MUFFINS
Too much spaghetti squash? Try this new recipe, which resembles other squash breads.
Provided by starfroggie
Categories Bread Quick Bread Recipes Muffin Recipes
Time 2h25m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place spaghetti squash cut-side down in a shallow baking pan. Add about 1 inch water.
- Bake in the preheated oven until flesh is soft, about 1 hour 25 minutes. Scoop out flesh with a spoon and measure out 2 cups; refrigerate until cool, 15 to 20 minutes.
- Increase oven temperature to 400 degrees F (200 degrees C). Lightly grease two 12-cup muffin tins.
- Whisk flour, sugar, baking powder, cinnamon, nutmeg, ginger, allspice, and salt together in a large bowl.
- Mix milk, eggs, butter, and vanilla extract together in a separate bowl. Stir in spaghetti squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon batter into the prepared muffin tins, filling each cup halfway.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Remove from muffin tins and cool on wire racks.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 44.1 g, Cholesterol 38.5 mg, Fat 3.9 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 2 g, Sodium 301 mg, Sugar 18.4 g
WINTER SQUASH MUFFINS WITH RAISINS AND SPICE
Take the squah you want! I used mini potimarrons I had from a local organic farmer, I didn't know what to do with them so I made up this recipe. But they would surely be excellent with pumpkin, acorn or Hubbard squash. This muffin is made with grated squash instead of the usual puree, so there are less steps when you use fresh squash.
Provided by Elie de Combys
Categories Quick Breads
Time 20m
Yield 12 mufffins, 12 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 400°F. For the muffin tins, you can either use non-stick or line them with parchment paper cups. Don't use regular paper cups, the muffins will stick to them. Perhaps greasing and flouring would work too.
- In a small bowl, sift all the dry ingredients together.
- In a large bowl, whisk the egg and honey together, then add the oil gradually, then the lemon juice, and finally add the soymilk and mix until smooth.
- Add the dry ingredients, mix roughly with a rubber spatula, add the squash and raisins and mix until there are no more pockets of flour.
- Distribute evenly in the 12 muffin tins, and bake for 20 minutes.
- Cool on a wire rack. As with any baked goods with spices, they will become more flavourful as they age. Tasting them right out of the oven might be a little disappointing!
Nutrition Facts : Calories 161.4, Fat 5.4, SaturatedFat 0.8, Cholesterol 15.5, Sodium 86.1, Carbohydrate 26.6, Fiber 1.1, Sugar 12.6, Protein 2.9
SQUASH MUFFINS
This is a great recipe for a delicious fall muffin. The nutmeg and cinnamon are so delicious and add a lot of flavor!-Salem Cross Inn, , West Brookfield, Massachusetts
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the flour, sugar, cinnamon, baking powder, nutmeg and baking soda. In another bowl, combine the eggs, squash and oil. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 272 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 74mg sodium, Carbohydrate 35g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein.
SHAKER SQUASH MUFFINS
These are served at the Trustee's House at Pleasant Hill where "They make you kindly welcome." NOTE: The molasses (made at Pleasant Hill by Shakers) is what gives these muffins flavor. The squash does not overpower the flavors. These are truly something to try, especially if you are searching for ways to use squash.
Provided by Redneck Epicurean
Categories Quick Breads
Time 40m
Yield 1 1/4 dozen
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees.
- Cook, drain, and mash the squash to the consistency of mashed potatoes.
- Cream the sugar, molasses, and butter; add the egg and squash and blend well.
- Mix the dry ingredients and add them into the squash mixture. Fold in the pecans.
- Fill muffin tins half full of batter and bake for approximately 20 minutes.
Nutrition Facts : Calories 2205, Fat 95.3, SaturatedFat 49.5, Cholesterol 364.4, Sodium 2132.7, Carbohydrate 318.8, Fiber 7.8, Sugar 168.1, Protein 27
BUTTERNUT SQUASH STUFFIN' MUFFINS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, butternut squash, olive oil, kosher salt, freshly ground black pepper, McCormick® Rubbed Sage, Stuffin' Muffins Base, large eggs
Provided by McCormick
Categories Bakery Goods
Yield 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Grease a muffin tin generously with nonstick spray.
- Add the butternut squash to a medium bowl and toss with the olive oil, salt, pepper, and McCormick® Rubbed Sage until well coated.
- Spread the butternut squash in an even layer on the prepared baking sheet. Roast for 25-30 minutes, tossing halfway, until the squash is tender and starting to brown. Remove from the oven.
- Reduce the oven temperature to 375°F (190°C).
- Add the roasted butternut squash to the stuffing base and stir to combine. Fold in the eggs until incorporated.
- Spoon about ¼ cup (60 G) of the stuffing into each muffin cup, filling just above the rims. Press down gently with a spoon to release any air pockets.
- Bake the stuffing cups for 30-35 minutes, or until cooked through and the tops are browned. Let rest in the muffin tin for 20 minutes, then run a knife around the edges of each cup to release.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 70 calories, Carbohydrate 7 grams, Fat 3 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
PERFECT BUTTERNUT SQUASH MUFFINS
Similar to pumpkin muffins, these are a great way to use up butternut squash and are not too high in sugar. Even my picky husband enjoys these! Feel free to play around with the spice amounts to your liking.
Provided by cezeigler
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 10
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 20 muffin cups.
- Cut a 1/2-inch hole into the larger part of the squash and cover with a damp paper towel.
- Cook squash in a microwave oven in 3-minute increments, turning slightly after each increment, until squash can be easily pierced with a fork, 9 to 12 minutes. Set aside until cool to the touch, about 20 minutes.
- Halve squash lengthwise and scoop out seeds. Measure 1 1/2 cups squash into a large bowl. Mash eggs, water, vegetable oil, white sugar, and brown sugar into the squash. Whisk whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, salt, nutmeg, cloves, and pumpkin pie spice into the squash mixture until you have a smooth batter. Fold raisins and walnuts into the batter.
- Spoon batter into prepared muffin cups to about 1/2 to 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 401.7 calories, Carbohydrate 63.9 g, Cholesterol 49.1 mg, Fat 14.9 g, Fiber 5.9 g, Protein 7.9 g, SaturatedFat 2.5 g, Sodium 406.4 mg, Sugar 25.7 g
YELLOW SQUASH MUFFINS
These muffins are so moist and golden, they're sure to become an instant family favorite. They have a delicate squash flavor.-Doris Heath, Franklin, North Carolina
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- Place 1 in. of water in a saucepan; add squash. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until tender. Drain and mash; stir in the butter and egg. In a bowl, combine the flour, sugar, baking powder and salt. Stir in the squash mixture just until moistened., Fill greased muffin cups three-fourths full. Bake 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 170 calories, Fat 8g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 265mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- For best results, choose spaghetti squash that is firm and heavy for its size. Avoid squash with blemishes or soft spots.
- Be sure to cook the spaghetti squash until it is tender all the way through. You can test this by piercing it with a fork; it should slide in easily.
- If you are short on time, you can microwave the spaghetti squash instead of baking it. To do this, simply prick the squash a few times with a fork and microwave on high for 10-12 minutes, or until tender.
- Feel free to experiment with different fillings and seasonings for your muffins. Some other popular options include:
- Sautéed mushrooms and onions
- Chopped cooked chicken or turkey
- Bacon bits
- Shredded cheese
- Different herbs and spices, such as garlic powder, onion powder, or paprika
- To make your muffins even more special, try topping them with a sprinkle of grated Parmesan cheese or a dollop of sour cream before serving.
Conclusion:
Spaghetti squash muffins are a delicious and healthy way to enjoy this versatile vegetable. They are perfect for breakfast, lunch, or dinner, and they can be easily customized to suit your tastes. So next time you're looking for a new and exciting way to cook spaghetti squash, give these muffins a try!
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