Shannon's Cantaloupe Delight Smoothie is an easy-to-make, nutritious breakfast or snack. It's a delightful blend of cantaloupe, orange juice, yogurt, and honey. The cantaloupe provides a sweet and juicy base, while the orange juice adds a tangy citrus flavor. The yogurt and honey add creaminess and a touch of sweetness. This smoothie is packed with vitamins, minerals, and antioxidants, making it a great way to start your day or refuel after a workout. Read on to learn about the best recipe for the Shannon's Cantaloupe Delight Smoothie.
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SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
MANGO DELIGHT SMOOTHIE
My almost 7 year old daughter invented this delicious smoothie today, and her first request was that I enter in on Recipe Zaar! This would be perfect for breakfast or an after-school snack. Best flavor when you use fresh fruit, as opposed to canned.
Provided by sillyelmo
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender and blend.
- ENJOY!.
Nutrition Facts : Calories 101.1, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.4, Sodium 29, Carbohydrate 20, Fiber 1.9, Sugar 17.3, Protein 2.5
CANTALOUPE SMOOTHIE
Use this smoothie recipe as a base for cantaloupe Sunshine Pops.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes about 2 cups
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.
SHANNON'S CANTALOUPE DELIGHT SMOOTHIE
If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.
Provided by Shannon Holmes
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Freeze fruit and defrost slightly before blending with milk.
- Enjoy.
Tips:
- Choose ripe cantaloupe: A ripe cantaloupe will have a deep orange color, a sweet smell, and will give slightly when pressed. Avoid cantaloupes that are green or have bruises.
- Chill the cantaloupe before using: Chilling the cantaloupe will make it easier to blend and will also make the smoothie more refreshing.
- Use frozen yogurt or ice cubes: Frozen yogurt or ice cubes will help to thicken the smoothie and make it more slushy.
- Add other fruits and vegetables: You can add other fruits and vegetables to your smoothie, such as bananas, strawberries, blueberries, spinach, or kale. This will make the smoothie more nutritious and flavorful.
- Adjust the sweetness to your liking: If you find the smoothie is too sweet, you can add more lemon juice or water. If you find the smoothie is not sweet enough, you can add more honey or agave syrup.
Conclusion:
Shannon's Cantaloupe Delight Smoothie is a delicious and refreshing way to start your day. It is packed with nutrients and antioxidants, and it is also a good source of fiber. This smoothie is perfect for a quick breakfast or snack, and it is also a great way to use up any leftover cantaloupe. So next time you have a cantaloupe on hand, be sure to give this smoothie a try!
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