Amongst a plethora of salads that can be prepared with carrots and radishes, shaved carrot and radish salad with herbs and pumpkin seeds stands out as a refreshing and flavorful dish. This salad is a symphony of textures and flavors, with the sweet crunch of carrots, the peppery bite of radishes, the aromatic herbs, and the nutty crunch of pumpkin seeds coming together to create a delightful culinary experience. This salad is not only visually appealing but also incredibly versatile, making it a perfect accompaniment to grilled meats, fish, or as a standalone lunch or dinner option. The simplicity of the ingredients and the ease of preparation make this salad a popular choice among home cooks and food enthusiasts alike.
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SHAVED CARROT AND RADISH SALAD WITH HERBS AND PUMPKIN SEEDS
This salad highlights the many green herbs that are an essential part of Persian cuisine, especially in spring when they are just coming into season. This salad is a crunchy, raw counterpoint to a rich Passover meal, and while some seeds are not eaten on Passover, pumpkin seeds are okay, since a pumpkin is not a legume.
Provided by Louisa Shafia
Categories Salad Carrot Radish Spring Passover Seed Herb Chive Side Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat 1 Tbsp. oil in a medium skillet over medium. Add pumpkin seeds and cumin and cook, stirring, until lightly toasted and fragrant, 4-5 minutes. Transfer to paper towels, season with salt, and let cool.
- Whisk lemon juice, honey, pepper, and 3/4 tsp. salt in a medium bowl until honey dissolves. Slowly whisk in remaining 3 Tbsp. oil until emulsified.
- Toss carrots and radishes with dressing in a large bowl, then fold in herbs, chives, and half of the pumpkin seeds. Top salad with remaining pumpkin seeds. Taste and season with salt and pepper if necessary.
- Do Ahead
- Dressing can be made 5 days ahead. Chill in a resealable container.
SHAVED RADISH SALAD WITH WALNUTS AND MINT
Mandolines were made for recipes like this; even slices will make this simple salad look like the work of a pro.
Provided by Mina Stone
Categories Bon Appétit Vinegar Salad Dressing Radish Walnut Mint Salad Summer Side Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F. Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 8-10 minutes. Let cool; crush with the flat side of a chef's knife.
- Arrange radishes on a plate. Lightly season with salt and pepper and drizzle vinaigrette over; top with walnuts and mint.
CARROT RADISH SALAD
Carole Resnick's salad brings the bright colors and taste of the season to the table. The Cleveland, Ohio cook blends a trio of nutritious ingredients with a refreshing dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the carrots, radishes and raisins. , In a jar with a tight-fitting lid, combine vinaigrette ingredients; shake well. , Drizzle over carrot mixture and toss to coat. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 356mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
HEIRLOOM CARROT AND RADISH SALAD
This fresh crunchy heirloom carrot and radish salad is the best salad you'll have this fall. Served with a delicious lime and honey dressing. Enjoy with a side of protein of choice.
Provided by Aroma and Essence
Categories Carrot Salad
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Use a vegetable peeler to peel each carrot lengthwise into long strands. Place in a bowl with radishes, green onions, parsley, cilantro, and mint.
- Combine garlic and lime juice in a small bowl and let sit for 2 minutes. Add honey, salt, and pepper and mix well. Pour olive oil in slowly, while whisking constantly until dressing is smooth.
- Pour dressing over vegetables and mix until everything is well coated.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 17.3 g, Fat 14.9 g, Fiber 4 g, Protein 1.8 g, SaturatedFat 2.1 g, Sodium 75.4 mg
Tips:
- Use a combination of colors of carrots and radishes for a visually appealing salad.
- Cut the carrots and radishes into thin, even slices for a uniform texture.
- Be sure to remove the root end of the radishes before slicing.
- Use fresh, tender herbs for the best flavor. If you don't have any fresh herbs on hand, you can use dried herbs, but use about half the amount.
- Toast the pumpkin seeds before adding them to the salad for a nutty flavor.
- Serve the salad immediately, or chill it for later.
Conclusion:
This shaved carrot and radish salad is a refreshing, colorful, and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. The combination of sweet carrots, peppery radishes, fresh herbs, and crunchy pumpkin seeds makes this salad a delightful and nutritious choice.
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