Shrimp souvlaki is a delicious and healthy dish that can be enjoyed as an appetizer or main course. It is made with shrimp, vegetables, and a flavorful marinade. The shrimp are skewered and grilled, which gives them a smoky flavor. The vegetables are also grilled, and they add a pop of color and freshness to the dish. Shrimp souvlaki is a great option for a summer cookout or a weeknight meal. It is also a good source of protein and omega-3 fatty acids.
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SOUVLAKI
Souvlaki is a Greek specialty made with tender cuts of meat. In this pork kebab recipe, the meat is marinated in a lemony olive oil mixture. Serve with rice pilaf and a Greek salad.
Provided by Abby Benner
Categories World Cuisine Recipes European Greek
Time 2h45m
Yield 12
Number Of Ingredients 9
Steps:
- In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
- Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
- Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 8.1 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 1.9 g, Sodium 353.5 mg, Sugar 1.4 g
SHRIMP SOUVLAKI (WW)
Make and share this Shrimp Souvlaki (Ww) recipe from Food.com.
Provided by ellie_
Categories Greek
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray a broiler rack with Pam and preheat broiler.
- In a small bowl mix together the cucumber adn 1/2 teaspoon salt in a colander and let drain.
- To make sauce mix together in a small bowl the yogurt, vinegar, 1 tablespoon mint, 1 teaspoon oil and 1 teaspoon garlic.
- Combine shrimp, pepper and remaining salt, mint, oil and garlic. Thread shrimp on 4 skewers (if using wooden ones soak for at least 30 minutes).
- Broil skewers for 5-6 minutes or until opaque, turning occasionally.
- Squeeze cumbers and stir into sauce.
- To serve, place one skewer on pita bread with 1/3 cup of sauce.
SHRIMP WITH RICE STICK NOODLES AND VEGETABLES (WW)
We enjoyed this simple low fat meal. If you are following WW flex plan this is only 3 points/serving. Recipe source: WW magazine (July 2008)
Provided by ellie_
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small cup combine dressing ingredients (vinegar - sesame oil), whisking until smooth.
- In a large pot of boiling water cook noodles according to package directions (my package didn't have cooking directions, so I cooked them for 5 minutes), with a slotted spoon transfer noodles to a colander and drain (reserving cooking water in pot). Rinse under cold running water; drain well. Transfer to a large bowl.
- Return cooking water to a boil. Add shrimp and cook until opaque (3-5 minutes). Rinse under cold water; drain.
- Combine shrimp, dressing and the remaining ingredients with the noodles; toss to combine.
- This can be made ahead and refrigerated for up to 2 days.
Nutrition Facts : Calories 267, Fat 3.5, SaturatedFat 0.6, Cholesterol 172.8, Sodium 474, Carbohydrate 31.6, Fiber 2, Sugar 4.5, Protein 25.9
Tips:
- To prepare the shrimp: Devein the shrimp and remove the tails. If your shrimp are large, butterfly them by cutting a slit down the back of each shrimp and flattening it out. - For the marinade: Whisk together the olive oil, lemon juice, garlic, oregano, salt, and pepper in a large bowl. - Add the shrimp to the marinade and stir to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight. - To make the souvlaki: Preheat your grill or grill pan over medium heat. - Thread the shrimp onto skewers, alternating with the vegetables. - Brush the souvlaki with olive oil and sprinkle with salt and pepper. - Grill the souvlaki for 8-10 minutes per side, or until the shrimp are cooked through. - Serve the souvlaki with your favorite sauce, such as tzatziki sauce or chimichurri sauce.Conclusion:
Shrimp souvlaki is a delicious and healthy meal that's perfect for summer grilling. It's easy to make and can be tailored to your own taste preferences. With its tangy marinade and flavorful vegetables, shrimp souvlaki is sure to be a hit at your next cookout.
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