Best 2 Silken Tofu With Soy Sauced Tomatoes Recipes
Silken tofu with soy-sauced tomatoes is an incredibly versatile and healthy dish that is perfect for any occasion. The soft, creamy texture of the silken tofu pairs perfectly with the tangy and savory tomatoes, creating a flavorful and satisfying meal. This dish is packed with protein, vitamins, and minerals, making it a great option for those looking for a nutritious and delicious meal. With its simple preparation and minimal ingredients, silken tofu with soy-sauced tomatoes is sure to become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
SILKEN TOFU WITH SOY-SAUCED TOMATOES
This is a quick summer dish that capitalizes on juicy tomatoes and requires the stove to be turned on for just a few minutes.
Provided by Lukas Volger
Categories HarperCollins Dinner Tofu Soy Sauce Tomato Sesame Oil Green Onion/Scallion Basil Vegetarian Vegan Side Dairy Free Peanut Free Tree Nut Free Summer
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a small saucepan or skillet, combine the tomatoes, soy sauce, olive oil, and many grinds of black pepper. Place over low heat and cook for 5 to 7 minutes, just until the tomatoes start to soften and juices collect in the pan.
- Carefully cut the tofu into 2 wide slabs (or 4 smaller ones) and place on plates or in shallow bowls. Divide the warm tomatoes on top. Add a judicious drizzle of toasted sesame oil, then sprinkle with scallions and basil, if using. Serve immediately.
SILKEN TOFU WITH SPICY SOY DRESSING
This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Hetty McKinnon
Categories finger foods, vegetables
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
- Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don't worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.
Tips:
- Choose firm or extra-firm silken tofu for this recipe. This will help the tofu hold its shape and not break apart when cooking.
- Be gentle when handling the tofu. It is delicate and can easily break apart.
- If you don't have a steamer, you can also cook the tofu in a microwave. Place the tofu in a microwave-safe dish and cook on high for 3-4 minutes, or until heated through.
- You can use any type of tomatoes for this recipe. Cherry tomatoes, Roma tomatoes, or even canned tomatoes will all work well.
- If you don't have soy sauce, you can use tamari or another gluten-free soy sauce substitute.
- Serve the silken tofu with soy-sauced tomatoes over rice, noodles, or vegetables.
Conclusion:
Silken tofu with soy-sauced tomatoes is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The tofu is soft and creamy, while the tomatoes are tangy and flavorful. This dish is also a good source of protein, calcium, and antioxidants. So next time you're looking for a healthy and delicious meal, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
