Rabbit meat is a delicious and versatile protein that can be cooked in a variety of ways. It is a lean meat with a mild flavor, making it a great option for those looking for a healthy and flavorful meal. Rabbit is also a good source of protein, vitamins, and minerals, making it a nutritious choice for any diet. Whether you are a novice cook or a seasoned pro, there are many simple and tasty rabbit recipes that are sure to please everyone at the table.
Here are our top 3 tried and tested recipes!
SIMPLE AND TASTY RABBIT
Main meat dish - part of the complete Rabbit dinner I am creating. May also be prepared with chicken
Provided by cjelli
Categories Rabbit
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- sautee onions in oil, in a large shallow casserole, until transparent.
- toss in garlic, continue until fragrant.
- place rabbit pieces on top.
- cook, stirring energetically for 3-5 minutes until meat is browned.
- toss in the spices, stir to get everything nicely covered.
- add water.
- simmer, covered, for about 35-40 minutes or until cooked through.
- serve with mashed potatoes, rice or buckwheat.
SLOW ROASTED RABBIT
Great for dinner, served with rice and homemade bread.
Provided by Jane T.
Categories Meat and Poultry Recipes Game Meats Rabbit
Time 1h50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Season the rabbit with salt and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Add the rabbit pieces and brown on all sides. Place in a 9x13 inch baking dish. In a medium bowl, combine the sugar, onion, ketchup, garlic, paprika, Worcestershire sauce and water; pour over the rabbit.
- Bake uncovered for 90 minutes in the preheated oven, basting frequently. Meat should be very tender when done.
Nutrition Facts : Calories 625.9 calories, Carbohydrate 21.5 g, Cholesterol 174.7 mg, Fat 31.2 g, Fiber 1.7 g, Protein 63.5 g, SaturatedFat 7.3 g, Sodium 1683.8 mg, Sugar 16.4 g
RABBIT WITH TARRAGON SAUCE
Make and share this Rabbit with Tarragon Sauce recipe from Food.com.
Provided by Bergy
Categories Rabbit
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Put the flour, tarragon, salt& pepper in a zip lock bag and mix well.
- Add the rabbit piece by piece, shake well to lightly coat each piece.
- Melt butter in a large skillet, add oil.
- Saute the rabbit pieces until golden.
- Remove apprx 1/2 of the butter/oil so your sauce will not have too much grease.
- Add chicken broth.
- Simmer rabbit apprx 60 minutes.
- Cover for half the time uncover the last 30 minutes.
- If you wish you may thicken the sauce with a little flour.
Nutrition Facts : Calories 796.9, Fat 41.7, SaturatedFat 13.4, Cholesterol 268.5, Sodium 451.7, Carbohydrate 8.6, Fiber 0.3, Sugar 0.3, Protein 90.9
Tips:
- Choose the right rabbit: Look for young, tender rabbits with plump bodies and bright eyes. Avoid rabbits that are too large or have a strong odor.
- Prepare the rabbit properly: Remove the skin and any excess fat from the rabbit. Cut the rabbit into small pieces or leave it whole, depending on the recipe.
- Season the rabbit well: Rabbit has a mild flavor, so it's important to season it well. Use a variety of herbs and spices, such as garlic, thyme, rosemary, and paprika.
- Cook the rabbit slowly: Rabbit meat is tender when cooked slowly. Braising or stewing are good methods for cooking rabbit.
- Don't overcook the rabbit: Overcooked rabbit will be tough and dry. Cook the rabbit until it is just cooked through, about 10-15 minutes per pound.
- Serve the rabbit with a variety of sides: Rabbit can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Rabbit is a delicious and versatile meat that can be prepared in a variety of ways. With its mild flavor and tender texture, rabbit is a great choice for a healthy and flavorful meal. Whether you're braising, stewing, or roasting it, rabbit is sure to please everyone at the table. So next time you're looking for something new to cook, give rabbit a try!
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