Asian cuisine is known for its bold and flavorful dishes, and marinades play a crucial role in achieving those distinct tastes. When it comes to chicken, an Asian marinade can transform it into a tender, juicy, and savory delight. Whether you're grilling, roasting, or stir-frying, the right marinade can elevate your chicken dish to the next level. From sweet and tangy to spicy and aromatic, there's a vast array of Asian marinade recipes to choose from. In this article, we'll explore some of the best Asian marinade recipes for chicken, providing you with a guide to create delicious and authentic dishes in the comfort of your own kitchen.
Here are our top 6 tried and tested recipes!
ASIAN CHICKEN MARINADE
This chicken marinade, flavored with rice vinegar and soy sauce, is perfect for marinating chicken to top an Asian noodle salad or to wrap into summer rolls.
Provided by Jessica Fisher
Categories Main Course
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small mixing bowl. Whisk well to combine.
- Transfer the marinade to a ziptop freezer bag. Add the chicken pieces and store in the refrigerator on a tray to catch the drips.
- Allow the chicken to marinate for 2 to 24 hours.
- When ready to serve, remove the chicken from the marinade and cook on a hot grill.
- Discard the marinade or boil it in a saucepan to use as a sauce. (See post note.)
Nutrition Facts : Calories 743 kcal, Carbohydrate 23 g, Protein 6 g, Fat 70 g, SaturatedFat 6 g, Sodium 3036 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
SIMPLE ASIAN MARINADE FOR CHICKEN
My boyfriend came up with an extremely quick and easy marinade to put on chicken fillets to BBQ one day with what we had left in the kitchen. Almost all my friends have asked for the recipe. It is foolproof. You can add anything else you may wish, such as chopped red chillies for colour or sesame seeds.
Provided by Lovetocook in Austr
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients together with chicken breasts and marinade for at least one hour. When cooked, throw over sliced green onions for decoration.
ASIAN MARINADE
A friend had suggested ages ago, after marinading and immediately before grilling or cooking, to place 1 small spring of rosemary on top each piece of meat. The Asian-rosemary infused flavor is delicious.
Provided by gailanng
Categories Asian
Time 5m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Whisk ingredients together in a small bowl. Place meat, poultry, fish, or vegetables in zipper lock bag or in shallow, nonreactive pan. Pour marinade over contents and seal or cover. Turn zipper lock bag or stir contents of pan occasionally to evenly distribute marinade.
- Prepare 1/2 cup marinade per pound of meat. See description for suggested use of rosemary.
Nutrition Facts : Calories 634.7, Fat 55.1, SaturatedFat 8, Sodium 8053.3, Carbohydrate 22.8, Fiber 3.6, Sugar 3.5, Protein 17.6
ASIAN GLAZED CHICKEN THIGHS
Slightly spicy, but the sweetness tames the heat. Serve with rice.
Provided by Essanaye
Categories World Cuisine Recipes Asian
Time 1h40m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk the vinegar, honey, soy sauce, toasted sesame oil, chili garlic sauce, garlic, and salt in a bowl until smooth. Pour half the marinade into a large plastic zipper bag; retain the other half of the sauce. Place the chicken thighs into the bag containing marinade, squeeze all the air out of the bag, and seal. Shake a few times to coat chicken; refrigerate for 1 hour, turning bag once or twice.
- Preheat oven to 425 degrees F (220 degrees C).
- Pour the other half of the marinade into a saucepan over medium heat, bring to a boil, and cook for 3 to 5 minutes, stirring often, to thicken sauce. Remove the chicken from the bag; discard used marinade. Place chicken thighs into a 9x13-inch baking dish, and brush with 1/3 of the thickened marinade from the saucepan.
- Bake 30 minutes, basting one more time after 10 minutes; an instant-read thermometer inserted into a chicken thigh should read 165 degrees F (75 degrees C). Let stand for 5 or 10 minutes; meanwhile, bring remaining marinade back to a boil for 1 or 2 minutes, and serve chicken with marinade. Sprinkle with green onions.
Nutrition Facts : Calories 544 calories, Carbohydrate 26.6 g, Cholesterol 142 mg, Fat 30.2 g, Fiber 0.8 g, Protein 40.6 g, SaturatedFat 6.7 g, Sodium 1852.3 mg, Sugar 22 g
ASIAN GRILLED CHICKEN
Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.
Provided by LoreleiLee
Categories World Cuisine Recipes Asian
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
- Preheat an outdoor grill for medium-low heat; lightly oil the grate.
- Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
- Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g
MARINATED CHICKEN
I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 2h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
- In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
- Preheat a grill or grill pan over medium-high heat until hot.
- Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
- Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.
Tips:
- Use fresh, boneless, skinless chicken breasts or thighs for best results.
- For a more flavorful marinade, use a combination of soy sauce, rice vinegar, sesame oil, garlic, ginger, and brown sugar.
- Allow the chicken to marinate for at least 30 minutes, or up to overnight, for maximum flavor.
- Cook the chicken over medium heat to prevent it from drying out.
- Serve the chicken with your favorite sides, such as rice, noodles, or vegetables.
Conclusion:
This simple Asian marinade is a versatile and delicious way to add flavor to your chicken dishes. With just a few simple ingredients, you can create a marinade that will transform your chicken into a flavorful and juicy meal. Whether you're grilling, baking, or pan-frying your chicken, this marinade is sure to impress. So next time you're looking for a quick and easy way to add some excitement to your chicken dinner, give this simple Asian marinade a try.
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