Best 7 Simple Beans On Toast Recipes

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Beans on toast is a classic British dish that is both simple to make and delicious to eat. It is a great meal for busy weeknights or for when you are looking for something quick and easy to prepare. The main ingredients are baked beans, buttered toast, and optionally cheese. There are many different ways to make beans on toast, so you can customize it to your own taste. You can add different spices or herbs, or even add other ingredients like eggs or bacon. No matter how you make it, beans on toast is a hearty and satisfying meal that is sure to please everyone at the table.

Let's cook with our recipes!

BEANS ON TOAST



Beans on Toast image

Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"

Provided by SarahBeth

Categories     Healthy

Time 20m

Yield 2 beans on toast, 2 serving(s)

Number Of Ingredients 4

1 (14 ounce) can of heinz baked beans in tomato sauce
4 large eggs
4 slices bread, for toasting
plenty butter (or equivalent if you prefer)

Steps:

  • Empty the baked beans into a small saucepan.
  • Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
  • Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
  • While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
  • Once the toast is on, gently warm the beans, and start to cook the eggs.
  • As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
  • Divide the beans between the two plates, spreading them over the 2 slices of toast.
  • Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.

BRITISH BEANS ON TOAST



British Beans on Toast image

Great snack to munch on while watching your favorite British programs. Drink with Strongbow cider ;-) Tip: DO NOT USE AMERICAN Pork & Beans, Boston Baked Beans or "Bush's Beans" etc... ONLY Heinz or Batchelor's brand please, otherwise it might be gross. Don't worry; most American grocery stores sell HEINZ and BATCHELOR'S, in the International/European/English/Irish aisle. I've been all over the US and found them in Safeway, Kroger, Stop & Shop, etc. I've never not been able to find one of those two brands in the USA.

Provided by BBCFan

Categories     Lunch/Snacks

Time 3m

Yield 2 Toasts

Number Of Ingredients 3

2 slices bread (white is traditional, but I use low-carb rye)
1 (220 g) can of heinz baked beans in tomato sauce (both products come in a blue can, DO NOT USE AMERICAN Pork & Beans or "Bush's Beans" etc. ONLY Heinz)
Worcestershire sauce

Steps:

  • Toast bread.
  • In a saucepan, heat up the beans.
  • Spoon onto toast and top with Worcestershire sauce. (You could use Parmesan cheese too).
  • ENJOY!

SIMPLE BEANS ON TOAST



Simple Beans on Toast image

These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking.

Provided by J. J. Goode

Categories     appetizer, main course

Time 2h30m

Yield 4 to 8 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil, plus more for finishing
3 medium garlic cloves, finely chopped
1 medium white or yellow onion, finely chopped
1 medium carrot, peeled and finely chopped
1 medium stalk celery, finely chopped
1 pound dried heirloom beans, picked over and rinsed
2 teaspoons kosher salt
8 large slices crusty bread, cut 1/2-inch thick
4 tablespoons unsalted butter, softened
Flaky sea salt and ground black pepper

Steps:

  • Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.
  • Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.
  • Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.
  • Toast the bread and then butter each piece. Spoon about 1/2 cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about 1/4 cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 413 milligrams, Sugar 7 grams, TransFat 0 grams

WEEKNIGHT BEANS ON TOAST



Weeknight Beans on Toast image

This recipe will make more ragù than you need, but the leftovers can be repurposed as a quick topper for pasta on another night. Nothing beats the convenience of a bag of spinach, but any green will work here. Try mustard greens, kale, or collard greens.

Provided by Deb Perelman

Categories     Bon Appétit     Sausage     Pork     Garlic     Tomato     Spinach     Bean     Parmesan     Small Plates     Kid-Friendly     Soy Free     Peanut Free     Tree Nut Free

Yield 4 servings

Number Of Ingredients 13

2 Tbsp. extra-virgin olive oil
1 lb. sweet or hot Italian sausage, casings removed
5 garlic cloves, 3 thinly sliced, 2 finely grated
1/2 tsp. dried oregano
1/4 tsp. crushed red pepper flakes (optional)
1 (28-oz.) can crushed tomatoes
3 tsp. kosher salt, divided, plus more
1 (5-oz.) package baby spinach, coarsely chopped
2 (15.5-oz.) cans white beans, rinsed
4 Tbsp. unsalted butter
1 (12") crusty Italian sub roll, cut in half crosswise, split lengthwise, or 2 ciabatta rolls, split lengthwise
1 oz. Parmesan or Pecorino, finely grated
Chopped parsley (for serving; optional)

Steps:

  • Heat oil in a large Dutch oven or high-sided skillet over medium-high. Add sausage and press down on it with a heatproof rubber spatula to flatten slightly. Cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over and cook, undisturbed, until browned on the other side, about 3 minutes. Break up sausage into bite-size pieces with spatula. Add sliced garlic, oregano, and red pepper flakes (if using) and cook, stirring, until garlic is beginning to get golden around the edges, about 1 minute. Carefully add tomatoes (beware of splatter!), then 2 1/2 tsp. salt and 1 cup water. Bring sauce to a simmer and cook, stirring occasionally, until slightly reduced, 10-12 minutes. Mix in spinach and cook until wilted, about 2 minutes. Add beans and cook until warmed through, about 3 minutes. Taste ragù and season with more salt if needed.
  • Meanwhile, heat broiler. Melt butter in a small saucepan over medium heat. Mix in grated garlic and remaining 1/2 tsp. salt and cook until fragrant and sizzling but garlic is not yet browned, about 30 seconds; remove from heat.
  • Arrange bread, cut side down, on a foil-lined baking sheet and broil until golden brown, about 1 minute. Remove from broiler and turn bread over. Brush untoasted sides of bread with garlic butter and broil until evenly golden brown on top, about 1 minute (keep watch; it will go fast).
  • Divide toast among plates. Ladle a generous amount of ragù over and top with Parmesan and parsley.
  • Do Ahead
  • Ragù can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low.

BEANS AND GARLIC TOAST IN BROTH



Beans and Garlic Toast in Broth image

A simple dish of creamy, thin-skinned beans and broth on toast is easy to make, and a comfort to eat alone or feed a crowd. If you make the beans ahead of time, they can keep in the fridge for 3 days, but may need a splash of water added when you heat them up. The broth is a great way to make use of parmigiano rinds, if you happen to be saving those, but if you don't have any lying around, you can still make it rich with umami: Whisk a heaped tablespoon of white miso with a little of the bean broth to make it smooth and lump-free, then add it back to the pot. It will add a similar, savory depth. The dish seems plain, but it won't be if you season the broth well, and garnish each bowl generously with olive oil, grated cheese and herbs, just before you eat it.

Provided by Tejal Rao

Categories     dinner, lunch, weeknight, beans, main course

Time 4h

Yield 4 servings

Number Of Ingredients 12

1 cup dried beans, such as cannellini or cranberry
1 small onion, peeled
2 garlic cloves, peeled
Up to 4 ounces Parmesan rinds
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
4 thick slices crusty sourdough bread
Extra-virgin olive oil
1 garlic clove, peeled
2 tablespoons parsley leaves, chopped
1 tablespoon marjoram leaves, chopped
Flaky sea salt, finely grated Parmesan and freshly ground black pepper, for serving

Steps:

  • If you remember, soak the beans in cold water overnight, or for 10 to 12 hours. Rinse beans, and place in a large heavy-bottomed pot with onion, garlic, Parmesan rinds, olive oil and salt. Cover beans with water, so the water level is a couple of inches above the beans, and bring to a boil, then turn heat down so it's simmering gently. Put a lid on the pot, and cook until beans are tender, adding more water as needed to keep the beans submerged. This could take 1 to 2 hours or more, depending on the beans and whether or not you soaked them. (If you're using an electric pressure cooker: Add 5 cups water, set the machine to high pressure and cook for 25 minutes, then allow the machine to slowly depressurize on its own.)
  • Use a spoon to fish out the onion, garlic and cheese rinds; discard. Taste a couple of beans along with the broth. It should be opaque and slightly creamy; adjust the seasoning with more salt if needed.
  • Brush both sides of each piece of bread with olive oil, and place on a foil-lined sheet pan. Run the pan under the broiler for 2 minutes, so the bread is crisp at the edges and nicely toasted, then flip bread and repeat. While the bread is still hot, rub a garlic clove along one side of each piece, as if you were grating the garlic on the bread, pushing just firmly enough for the clove to fray and dissolve slightly into the bread.
  • To assemble, place a piece of bread at the bottom of four wide, shallow bowls and ladle hot beans and broth on top. Wait a few seconds for the bread to absorb some broth, then ladle a little extra on each one, so it's swimming. Garnish the bowls generously: Drizzle olive oil all over the beans, sprinkle with herbs and flaky sea salt, cover with finely grated Parmesan and grind a little black pepper on top.

Nutrition Facts : @context http, Calories 602, UnsaturatedFat 12 grams, Carbohydrate 80 grams, Fat 21 grams, Fiber 5 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 1230 milligrams, Sugar 9 grams, TransFat 0 grams

TURBO BEANS & CHEESE ON TOAST



Turbo beans & cheese on toast image

Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli - they're great topped with cheese

Provided by Claire Thomson

Categories     Dinner

Time 42m

Number Of Ingredients 10

2 tbsp vegetable oil or other oil
1 large onion, finely chopped
4 garlic cloves, finely chopped
1 tsp smoked paprika, plus extra for sprinkling
1 tsp ground cumin
chipotle chilli paste, to taste, or use chilli flakes (optional)
200g can chopped tomatoes or passata
2 x 400g cans beans of your choice (kidney and cannellini work well), drained and rinsed
4-8 slices crusty bread
150g grated cheddar

Steps:

  • Heat the oil in a heavy-based frying pan over a medium heat and fry the onion for 8-10 mins until softened and slightly caramelised. Add the garlic and spices, the chipotle chilli paste or chilli flakes, if using, and some seasoning. Fry for a few minutes more until the mixture is fragrant.
  • Add the tomatoes, then swirl out the pan using 100ml water and add this too. Simmer for 10-15 mins until the mixture has thickened. Blitz the sauce using a hand blender, then taste for seasoning. Tip in the beans and mix well to coat. Warm through over a medium heat for 5 mins until the beans are piping hot.
  • Heat the grill to high and toast the bread slices for 3-5 mins. Top with the beans and grated cheese, and pop under the grill until the cheese is melted and bubbling. Sprinkle with a little paprika and serve immediately.

Nutrition Facts : Calories 554 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 26 grams protein, Sodium 1.4 milligram of sodium

BEANS ON TOAST



Beans on Toast image

Beans on toast

Provided by zahidac

Time 10m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Warm up the baked beans.
  • Toast the 2 slices of bread.
  • Place the toast on a plate, and add the beans on top.
  • Sprinkle the grated cheese on top.
  • Serve.

Tips for Making the Best Beans on Toast:

  • Choose the right beans: Use canned or dried beans, such as kidney beans, black beans, or chickpeas. Avoid using refried beans, as they will make your dish too thick and pasty.
  • Cook the beans properly: If using canned beans, rinse and drain them before cooking. If using dried beans, soak them overnight before cooking. Cook the beans according to the package instructions or until they are tender.
  • Season the beans well: Add salt, pepper, and other spices to taste. You can also add a splash of vinegar or lemon juice for a bit of acidity.
  • Toast the bread: Use a sturdy bread that can hold up to the beans, such as sourdough or whole wheat. Toast the bread until it is golden brown and crispy.
  • Assemble the beans on toast: Spread a layer of beans on each slice of toast. You can also add other toppings, such as cheese, avocado, or a fried egg.

Conclusion:

Beans on toast is a quick, easy, and delicious meal that can be enjoyed for breakfast, lunch, or dinner. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that the whole family will love. So next time you're looking for a simple and satisfying meal, give beans on toast a try.

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