When it comes to breakfast, grapefruit is often overlooked in favor of more traditional choices like oatmeal or cereal. However, this citrus fruit is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. It is also a versatile ingredient that can be enjoyed in a variety of ways, with simple broiled grapefruit being a delicious and easy option. Whether you prefer it as a sweet or savory dish, this zesty fruit can be transformed into a delightful breakfast or brunch option. So, let's explore the world of broiled grapefruit and discover the best recipes to tantalize your taste buds and nourish your body.
Here are our top 10 tried and tested recipes!
BROILED GRAPEFRUIT
This easy-to-prepare dish lends eye-catching appeal to a winter breakfast or brunch. Brown sugar sweetens the tart fruit, and the sugared grapes add a pretty accent. -Vicki Holloway, Joelton, Tennessee
Provided by Taste of Home
Time 25m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Cut each grapefruit in half horizontally. With a sharp knife, cut around each section to loosen fruit. Place grapefruit halves, cut side up, in a 15x10x1-in. baking pan. , Combine brown sugar and 2 tablespoons sugar; sprinkle over grapefruit. Drizzle with butter. Broil 4 in. from the heat until sugar is bubbly. , For garnish, rinse grape clusters and dip in remaining sugar. Place on grapefruit; serve warm.
Nutrition Facts :
SWEET BROILED GRAPEFRUIT
I was never a fan of grapefruit until I had it broiled at a restaurant-it was so tangy and delicious! I finally got the recipe and now make it often for my whole family. -Terry Bray, Auburndale, Florida
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit crosswise in half; if desired, cut a thin slice from the bottom of each to level. Cut around each grapefruit section to loosen fruit. Top with butter. Mix sugar and cinnamon; sprinkle over fruit., Place on a baking sheet. Broil 4 in. from heat until sugar is bubbly.
Nutrition Facts : Calories 203 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.
BROILED GRAPEFRUIT
A crunchy sugar coating tops juicy grapefruit halves for a tangy-sweet textural delight. This recipe comes from "Martha's Entertaining."
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Preheat oven to 250 degrees. Wash and dry blood orange, then use a serrated knife to slice off four thin rounds. Arrange on a baking sheet lined with a nonstick baking mat; dust liberally with confectioners' sugar. Cook until completely dry, flipping halfway through, about 45 minutes. Let cool completely.
- Heat broiler, with rack 6 inches from heat. Halve grapefruits; loosen segments from membranes with a knife, keeping halves intact. Broil until browned in spots on top, 2 to 3 minutes. Top each half with a blood orange slice and dust with confectioners' sugar. Serve immediately.
BROILED GRAPEFRUIT WITH BROWN SUGAR AND FLAKY SALT
A classic at a fancy breakfast or brunch, the best broiled grapefruits have a glossy caramelized topping covering sections of the warm, juicy citrus. This recipe also includes a little cinnamon for a heady fragrance, and a touch of sea salt, which softens the bitterness of the grapefruit peel. It's best served warm from the oven, when the brown sugar is still melted and syrupy. Ruby or pink grapefruits make for the prettiest presentation, but white ones work just as well, and have a livelier, more acidic flavor.
Provided by Melissa Clark
Categories breakfast, brunch
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Move the rack 4 inches away from the broiler, and turn it on.
- Halve the grapefruits through their equators. Using a paring knife or a grapefruit knife, cut the sections away from the membranes and pith so they are easy to spoon up. Place grapefruit halves, cut-side up, on a baking sheet. Sprinkle each grapefruit half with 1 tablespoon brown sugar, then drizzle with melted butter and a little honey. Sprinkle cinnamon over the tops if you like.
- Broil grapefruit until the sugar melts and caramelizes, 2 to 5 minutes. (Broilers vary a lot so watch carefully to make sure they don't burn.) Sprinkle with flaky sea salt, and serve immediately.
CARAMELIZED GRAPEFRUIT
Lightly caramelized fruit makes for a great, healthy start to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Heat broiler with rack set 4 inches from heat. With a paring knife, loosen grapefruit segments from membranes and pith.
- Sprinkle grapefruit with sugar and cinnamon. Broil on a baking sheet until tops are slightly browned, 4 to 5 minutes.
- Top with yogurt, and garnish with more cinnamon.
Nutrition Facts : Calories 106 g, Fat 1 g, Fiber 1 g, Protein 4 g
BROILED GRAPEFRUIT
Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Provided by LAURA_G123
Categories Side Dish
Time 18m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat your oven's broiler.
- Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
- Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
- Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g
BROILED GRAPEFRUIT, KID-PLEASER - ADULTS TOO!
Make and share this Broiled grapefruit, KID-PLEASER - adults too! recipe from Food.com.
Provided by WJKing
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle sugar& cinnamon on grapefruit halves.
- Broil until sugar melts.
- Garnish with a maraschino cherry, if desired.
BROILED GRAPEFRUIT WITH VANILLA GINGER SUGAR
Categories Food Processor Ginger Breakfast Brunch Broil Vegetarian Quick & Easy Low Sodium Grapefruit Vanilla Vegan Gourmet Fat Free Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 4
Steps:
- Preheat broiler.
- In an electric coffee/spice grinder combine sugar, ginger, and vanilla and ground fine.
- Halve each grapefruit crosswise and run knife around each section to loosen membranes. Arrange grapefruits, cut sides up, in a flameproof baking dish or baking pan just large enough to hold them in one layer and sprinkle with sugar mixture. Broil grapefruits about 1 1/2 inches from heat until sugar melts and tops begin to brown, 10 to 15 minutes.
- Serve grapefruits at room temperature.
SWEET BROILED GRAPEFRUIT
Make and share this Sweet Broiled Grapefruit recipe from Food.com.
Provided by MizzNezz
Categories Breakfast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut grapefruits in half.
- Cut the membrane out of the middle of each half.
- Cut the sections loose.
- Place 1 T butter in the center of each.
- Mix sugar and cinnamon.
- Sprinkle over each half.
- Broil until bubbly.
- Place a cherry in middle of each.
SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
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