Best 3 Simple Cauliflower Soup Recipes

Cauliflower soup is a delicious and nutritious dish that can be enjoyed year-round. Whether you're looking for a light and healthy lunch or a comforting dinner, this versatile soup has something to offer everyone. With just a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will love. So gather your ingredients and get ready to enjoy a bowl of creamy, comforting cauliflower soup.

Let's cook with our recipes!

COLD CURRY CAULIFLOWER SOUP--SMOOTH, SIMPLE, & YUMMY!

Cold Curry Cauliflower Soup--Smooth, Simple, & Yummy! image

Wondering what to do with that head of cauliflower in the frig? Tired of plain ol' steamed cauliflower? Ho hum. Well, with little effort and just a bit of aplomb, you can transform that humble veggie into an exotic meal-opener. A delightful, gourmet cold soup that will leave your guests asking, what IS this--it's delicious? (Don't tell them it's only cauliflower!) The secret is to use only the freshest spices. Freshly toasted and ground spices are the best. But if you do use a ready-made curry powder, be sure to select one that is fresh and does not contain salt.

Provided by Tumerica

Categories Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 cauliflower, trimmed and cut into pieces
3 cups chicken stock
1 cup half-and-half (or milk)
2 tablespoons olive oil
1 teaspoon salt (to taste)
2 tablespoons curry powder, preferably homemade (see recipe below)
2 teaspoons grated fresh gingerroot
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons cornstarch, to thicken
1 teaspoon turmeric
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 teaspoon peppercorn
1 teaspoon cardamom pod

Steps:

Soup:.
Steam the cut cauliflower until tender. Drain and add back to pot.
Add chicken stock, milk, olive oil, grated ginger, and spices. Boil until nicely blended and cauliflower starts to disintegrate, about 10 minutes.
Either pour the soup into a blender or food processor to blend, or use a hand-held mixer to smooth the soup into a lovely, creamy consistency.
Mix cornstarch with a couple tablespoons of water to make a smooth paste. Stir this cornstarch paste into the hot soup until it has thickened, and then remove it from heat.
Let cool in the refrigerator until time to serve. Place shaved ice in each bowl and then place a smaller terrine on top of the ice. Ladle the soup into the smaller terrines. Enjoy on a hot day, letting guests add in cayenne or other spicy seasonings to taste.
Curry Powder:.
Place whole spices in a heavy frying pan (without oil--just directly in the pan) and toast over low-medium heat, stirring to toast all sides of the spices. Remove and cool. Transfer to a grinder, such as a coffee grinder or a blender on high. Grind and remove to an air-tight container.
Note: Whole turmeric is hard to find, but the other spices are easy. Make this recipe in much larger batches, say, 1/4 cup increments, and store it for later use or even place in fancy containers for gift-giving. Enjoy!

BROCCOLI AND CAULIFLOWER SOUP MADE SIMPLE!

Broccoli and Cauliflower Soup made Simple! image

This soup is comfort food at it's best!( especially when it's icy cold and the wind is howling.) Easy, quick, and good for you. Even the most manly men like this recipe...=)

Provided by Aroostook

Categories Cauliflower

Time 35m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
4 stalks celery, chopped
2 medium onions, chopped
1 head cauliflower, core removed and rough chopped
6 cups broccoli florets
1 (18 1/2 ounce) can chicken broth or 1 (18 1/2 ounce) can vegetable broth
1 (12 ounce) can evaporated milk
1 teaspoon kosher salt or 1/2 teaspoon table salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground thyme

Steps:

Heat oil in a large soup pot Add onions and celery and cook until tender Add cauliflower and broccoli and cook for five minutes stirring occasionally S& P to taste Add 3 cans of broth and cook for 15 minutes until veggies are cooked through Do not cover (and your cauliflower won't have a strong "cabbagey" smell) Mash veggies with a potato masher until in small pieces Add thyme, last can of broth and one can evaporated milk This soup may be made "richer" by omitting the last can of broth and adding two cans of evaporated milk. If you do, be sure not to boil. Treat as you would any cream soup/stew/chowder.

SIMPLE CAULIFLOWER SOUP

Simple Cauliflower Soup image

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

Provided by ANYTHINGISPOSSIBLE

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Time 40m

Yield 6

Number Of Ingredients 7

Ingredients

2 tablespoons unsalted butter
1 onion, chopped
1 head cauliflower, broken into small florets
1 potato, peeled and diced
2 cups vegetable stock
2 cups milk
salt and pepper to taste

Steps:

Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g

Tips:

To enhance the flavor of your cauliflower soup, roast the cauliflower before adding it to the pot. Roasting caramelizes the cauliflower and brings out its natural sweetness.
Use a good quality vegetable broth or stock. This will make a big difference in the flavor of your soup.
Don't be afraid to add some spices to your soup. A little bit of cumin, curry powder, or paprika can really elevate the flavor.
If you want a creamy soup, you can add a little bit of cream or milk at the end of cooking. You can also blend the soup until smooth.
Garnish your soup with some fresh herbs, such as parsley, chives, or dill. This will add a pop of color and flavor.

Conclusion:

Cauliflower soup is a delicious, healthy, and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover cauliflower, and it's also a good source of vitamins and minerals. With so many different ways to make it, there's sure to be a cauliflower soup recipe that everyone will love. So next time you're looking for a quick and easy meal, give cauliflower soup a try. You won't be disappointed!