Farinata is a gluten-free Italian flatbread made with chickpea flour that is very easy to make. I'm sure this recipe will become part of your regular repertoire. I have added some spring onions and garlic for a more gourmet version of the simple farinata.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a 9-inch tart pan with 2 tablespoons olive oil and place in the oven to warm up.
- Melt 1 tablespoon butter in a medium skillet over medium heat. Add green onion and garlic. Cook and stir until softened, about 5 minutes. Remove from heat.
- Mix chickpea flour with lukewarm water until smooth. Set aside for 20 minutes at room temperature.
- Skim foam from the top of chickpea-water mixture. Add remaining 2 tablespoons of olive oil. Mix in onion-garlic mixture. Season with salt, pepper, and nutmeg. Add Gruyere cheese and mix well. Remove tart tin from oven and pour in chickpea mixture.
- Bake it in the preheated oven until crispy, about 15 minutes. Remove from the oven and cut into triangles before serving.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 7.2 g, Cholesterol 5.7 mg, Fat 9.5 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 36.7 mg, Sugar 1.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rebecca Macdonald
[email protected]I'm so glad I found this farinata recipe. It's now one of my favorite go-to meals.
Msrawy 555
[email protected]This farinata is a great make-ahead meal. I often make a batch on the weekend and then reheat it throughout the week for lunch or dinner.
Samsung Service
[email protected]I love how versatile this farinata recipe is. You can add any toppings you like, and it always turns out delicious.
Mary Amondi
[email protected]I made this farinata for breakfast, and it was the perfect start to my day. It was filling and satisfying, and it gave me a boost of energy.
Birnie Family Fun
[email protected]This farinata is a great way to use up leftover vegetables. I added some chopped zucchini, carrots, and bell peppers to mine, and it turned out great.
Aberi Okurut
[email protected]I thought this farinata was going to be bland, but it was actually really flavorful. I loved the combination of chickpea flour, rosemary, and garlic.
Sajid Artist calligrapher
[email protected]I'm not sure what went wrong, but my farinata turned out really dry. I think I might have overcooked it.
luis quinonez
[email protected]This farinata recipe is really easy to follow. I'm not a very experienced cook, but I was able to make it without any problems.
Shayna
[email protected]I'm not sure what farinata is, but it looks like a type of flatbread. I love flatbreads, so I'm sure I would like this too.
Sarbuland Khan
[email protected]I've never heard of farinata before, but it sounds interesting. I'll have to look for a recipe and give it a try.
Grace Tsia
[email protected]This farinata looks delicious! I'm going to have to try making it this weekend.
Samantha Easton
[email protected]I'm allergic to chickpeas, so I can't eat this farinata. :(
Pelumi Daniel
[email protected]This farinata is a great way to use up leftover chickpea flour. It's also a great source of protein and fiber.
Smile2019 20
[email protected]I made this farinata for a party, and it was a huge success. Everyone loved it!
joe hall
[email protected]This farinata was a bit too oily for my liking. I think I'll try using less olive oil next time.
hasnain bukhari
[email protected]I'm not a huge fan of chickpea flour, but this farinata was surprisingly good. The texture was light and airy, and the flavor was mild and nutty.
P worldwide 786
[email protected]This farinata was a little bland for my taste. I think I'll add some more salt and pepper next time.
Rao Aqib
[email protected]I've made this farinata recipe several times now, and it always turns out great. It's so easy to make, and it's a delicious and healthy snack or meal.
Chetna Narang
[email protected]This farinata was a hit! The texture was crispy on the outside and soft and fluffy on the inside. The flavor was nutty and savory, with a hint of rosemary. I served it with a simple salad and some grilled vegetables, and it was the perfect meal.