Best 2 Simple Savory Quinoa Recipes

Craving a nutritious yet delectable dish that can effortlessly elevate your culinary repertoire? Look no further than the ancient grain, quinoa! Renowned for its versatility and exceptional nutritional profile, quinoa forms the foundation of our flavorful "simple savory quinoa" recipes. Join us as we embark on a culinary journey, exploring enticing flavor combinations and easy-to-follow instructions, transforming this humble grain into a symphony of taste. Whether you seek a hearty breakfast, a delectable side dish, or a satisfying main course, our curated collection offers a delightful array of recipes, guaranteeing satisfaction with every bite.

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SIMPLE, SAVORY QUINOA

Simple, Savory Quinoa image

Make and share this Simple, Savory Quinoa recipe from Food.com.

Provided by CaliforniaJan

Categories Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon butter
1 cup uncooked quinoa
2 cups vegetable broth
2 teaspoons garlic, chopped
2 tablespoons fresh parsley, chopped
1/2 tablespoon fresh thyme, chopped
1/4 teaspoon salt
1 small onion, finely chopped
2 dashes fresh lemon juice

Steps:

Melt butter in a saucepan over medium heat. Add the quinoa, garlic and onion, and cook, stirring occasionally until the quinoa is lightly browned.This takes about 5 minutes. Stir in broth and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes or until quinoa is tender.
In a bowl toss the quinoa mixture together with the parsley, thyme, and salt. Sprinkle with lemon juice and serve.

SIMPLE SAVORY QUINOA

Simple Savory Quinoa image

A savory side dish, tasty yet simple, with carrots, celery, onions and quinoa. I always cut my veggies really small, more like mincing because I don't like chunky veggies. It is always optional to cut this small. This would probably taste great with rice as well.

Provided by jwyant89

Categories Side Dish Grain Side Dish Recipes

Time 45m

Yield 3

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1 stalk celery, finely chopped
2 carrots, sliced
1 small onion, minced
1 clove garlic, minced
1 cup vegetable stock
½ cup uncooked quinoa, rinsed
¼ teaspoon dried basil
1 teaspoon ground turmeric
1 teaspoon lime juice
salt to taste

Steps:

Heat the olive oil in a saucepan over medium heat. Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in the lime juice, and season to taste with salt to serve.

Nutrition Facts : Calories 226.7 calories, Carbohydrate 27.3 g, Fat 11.1 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 195.1 mg, Sugar 4.2 g

Tips:

Rinse the quinoa thoroughly before cooking. This will remove the bitter-tasting saponins from the quinoa.
Use a ratio of 1 cup quinoa to 2 cups water or broth. This will result in perfectly cooked quinoa that is fluffy and not mushy.
Bring the quinoa to a boil, then reduce the heat to low, cover, and simmer for 15 minutes. Do not stir the quinoa during cooking, as this will make it gummy.
Once the quinoa is cooked, remove it from the heat and let it sit for 5 minutes before fluffing with a fork.
Add your favorite seasonings, vegetables, and proteins to the quinoa after it has been cooked. This will create a delicious and healthy meal that can be enjoyed for breakfast, lunch, or dinner.

Conclusion:

Quinoa is a versatile and nutritious grain that can be enjoyed in many different ways. Whether you are looking for a healthy breakfast option, a light lunch, or a hearty dinner, quinoa is a great choice. With its mild flavor and high protein content, quinoa is sure to please everyone at the table. So next time you are looking for a healthy and delicious meal, give quinoa a try. You won't be disappointed!