Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. They are a good source of protein, omega-3 fatty acids, and minerals. Simple scallops are a great option for a quick and easy weeknight meal. They can be cooked in just a few minutes and can be served with a variety of sides, such as rice, pasta, or vegetables. Whether you are a beginner or an experienced cook, there are many ways to prepare scallops. Follow the suggestions in this article to find the best ways to make simple scallops to enjoy.
Here are our top 9 tried and tested recipes!
SIMPLE HERBED SCALLOPS
Living in Kansas, fresh seafood can be hard to come by. Luckily, frozen scallops aren't. This dish offers coastal flavor to those of us in the Midwest. -Sarah Befort, Hays, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Place scallops in a greased 1-qt. baking dish. Mix 2 tablespoons melted butter, lemon juice, herbs, garlic salt and pepper; drizzle over scallops., Mix bread crumbs with remaining melted butter; sprinkle over top. Bake, uncovered, until scallops are firm and opaque, 20-25 minutes.
Nutrition Facts : Calories 260 calories, Fat 18g fat (11g saturated fat), Cholesterol 73mg cholesterol, Sodium 754mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.
SIMPLE SCALLOPS WITH DIPPING SAUCE
Entry for Chef #200736 - This is a quick recipe for canapes when you're entertaining or when you want a snack. It's easy to put together. You may cook the scallops on the BBQ or on a pan (as directed). Enjoy.
Provided by Chef floWer
Categories Broil/Grill
Time 15m
Yield 10 Canapes
Number Of Ingredients 12
Steps:
- Combine all ingredients for dipping sauce in a small mixing bowl and mix until sugar has dissolved. Set aside.
- Spray cooking oil in pan, heat pan on a medium heat then cook the scallops on both sides for about 4 minutes each side or until lightly brown.
- Add cooked scalloped on individual tooth picks then garnish with cilantro leaves and sesame seeds.
- Serve with dipping sauce.
SIMPLE SAUTE SCALLOPS
So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.
Provided by Lois M
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- heat saute pan, add oil.
- saute garlic and shallot until tender.
- add scallops sprinkle with paprika.
- cook over med heat approx 15 min (depending on size of scallops) turn mid way.
- Enjoy!
SIMPLE SCALLOPS
This is the way my husband prepares scallops;simple and simply good. The flour coating gives the scallops a crispy exterior and makes extra tasty; nothing to distract from the sweet taste of the scallops.
Provided by Sageca
Categories Canadian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix Old Bay seasoning into flour.
- Roll scallops in flour.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add scallops; sauté 2 1/2 minutes on each side or until browned.
- Serve with rice pilaff or roasted potatoes and asparagus.
SUPER SIMPLE SCALLOPS
Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992
Provided by AusNZ Hosts
Categories New Zealand
Time 10m
Yield 2 appetiser
Number Of Ingredients 6
Steps:
- Remove the scallops from the shell.
- Heat the olive oil in a pan over medium high heat.
- Add the scallops and cook for about 2 minutes, turn and cook a further minute on the other side. Return to the shell.
- Add remaining ingredients to the pan and cook for about 3 minutes or until reduced by about a half.
- Drizzle a little of the sauce over each scallop, distributing the herbs evenly.
- serves 2 as an appetiser.
SIMPLE SCALLOPS
Make and share this Simple Scallops recipe from Food.com.
Provided by Tebo3759
Categories Vegetable
Time 22m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine garlic, butter, sherry, mushrooms, scallions and parsley in a saucepan.
- Saute 2 minutes over medium heat.
- Add scallops, stir and simmer 2 minutes.
- Add flour, stir to incorporate.
- Slowly add the half and half stirring until thickened and scallops are tender.
- Serve in a bowl or over rice.
SIMPLE SCALLOPS SUPREME
I'm not sure where this came from, but probably a seafood web site. It is similar to another recipe here, but I think the seasoning makes this dish different enough to be worthy of posting. If you don't like hard cheese, add it at the end of the cooking time. Also, make sure your scallops are fully thawed (if previously frozen) as they will make the dish runny if not completely thawed.
Provided by Cook In Northwest
Categories Low Cholesterol
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If using previously frozen scallops, defrost them thoroughly and drain well. Pat them dry with paper towels. If scallops are very large, cut them in half. Brown the mushrooms in the butter. (You can use two 4 ounce cans drained mushrooms instead of the fresh mushrooms.) Combine all ingredients except the bread crumbs and cheese. Put in a shallow casserole dish. Sprinkle with bread crumbs and grated cheese. The cheese will get crispy. If you want it soft, wait to add it until the last 5 minutes of baking. Bake 1 hour at 350 degrees.
SIMPLE SEARED SCALLOPS
Pan seared scallops with balsamic white wine sauce. As is from Cooking Light September 2002. I usually add either a touch of thyme or some penzey's mural of flavor at the end to liven up the sauce.
Provided by Princess Lisa
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 3 ingredients in a large zip-top plastic bag; add scallops. Seal bag, and shake to coat.
- Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Remove from pan; keep warm.
- Add wine and vinegar to pan; cook 3 minutes or until slightly thick, stirring with a whisk. Stir in scallops; remove from heat. Garnish with parsley sprigs, if desired.
Nutrition Facts : Calories 185.9, Fat 3.1, SaturatedFat 0.5, Cholesterol 40.9, Sodium 961.8, Carbohydrate 11.2, Fiber 0.2, Sugar 0.9, Protein 21.2
SIMPLE SCALLOPS SUPREME
Steps:
- 1. Combine all ingredients except toppings, cutting large scallops in half, and place on individual baking shells or a shallow rectangular casserole dish.
- 2. Sprinkle with medium layers of bread crumbs and grated cheese.
- 3. Bake at 350 degrees for 1 hour.
### Tips
- Buy the best scallops you can find. Fresh, dry-packed scallops are the best choice, but frozen scallops can also be used if they are thawed properly.
- Sear scallops quickly over high heat. This will help to caramelize the outside of the scallops while keeping the inside tender and juicy.
- Don't overcrowd the pan. Give the scallops enough space so that they can sear properly.
- Season the scallops with salt and pepper before searing. This will help to enhance their flavor.
- Serve scallops immediately after cooking. They are best enjoyed when they are hot and fresh.
### Conclusion
Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. Whether you are searing them, grilling them, or baking them, there are endless possibilities for creating a delicious meal with scallops. With their delicate flavor and tender texture, scallops are sure to please everyone at your table.
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